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Dr. Sangeeta Lotlikar
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Welcome to Shatayu Ayurved, a holistic space dedicated to the wisdom of Ayurveda and Panchakarma.
I’m Dr. Sangeeta Lotlikar, an Ayurvedic Doctor with a Master’s degree and years of clinical experience in treating women’s health concerns, fertility issues, and lifestyle-related ailments.

Here, I share:
✨ Authentic Ayurvedic remedies for everyday wellness
💛 Real patient experiences & case studies from my clinical practice
🌸 Women’s health insights for hormonal balance, fertility, and emotional well-being
🕉️ Panchakarma therapies and their transformative benefits

My mission is to help women—and everyone—discover natural healing, inner balance, and radiant health through the timeless science of Ayurveda. 🌿💫

Subscribe to join a growing community that believes in healing from the inside out, with nature as the guide.

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11:18

The 'nectar' of summer 🥤 | End the scorching heat and fatigue! #Ayurveda #SummerDrink

Dr. Sangeeta Lotlikar

Shared 1 day ago

270 views

12:02

Morning Water: Miracle Cure or Health Mistake? (Ayurvedic Deep Dive)

Dr. Sangeeta Lotlikar

Shared 1 week ago

366 views

6:17

3 Kitchen Masale, 100 Fayde! 🌿 CCF Tea ka Sahi Science | Dr. Sangeeta Lotlikar

Dr. Sangeeta Lotlikar

Shared 2 weeks ago

1.2K views

8:21

थायराइड की छुट्टी! 🦋 आयुर्वेदिक उपचार, डाइट और पंचकर्म | Thyroid Part-2

Dr. Sangeeta Lotlikar

Shared 2 weeks ago

81 views

10:02

Thyroid: Causes, Symptoms and Ayurvedic View | Dr. Sangeeta Lotlikar (MD Ayurveda)

Dr. Sangeeta Lotlikar

Shared 3 weeks ago

31 views

8:17

White Discharge (Leukorrhea) – Causes, Symptoms & Home Remedies for Women | Dr. Sangeeta Lotlikar

Dr. Sangeeta Lotlikar

Shared 4 weeks ago

926 views

16:11

40 ki Umar ke Baad Flaxseeds (Alsi): Bachon se lekar Buzurgon tak, Sabke liye Varadan! | अलसी

Dr. Sangeeta Lotlikar

Shared 1 month ago

219 views

6:05

Natural Hair Dye | बिना केमिकल सफेद बालों को काला करने का आयुर्वेदिक नुस्खा \घर पर बनाएं और लगाएं!

Dr. Sangeeta Lotlikar

Shared 1 month ago

127 views

12:18

Panchamrut Facial for Deep Glow\घर पर करें पंचामृत फेशियल और पाएं पार्लर जैसा निखार!100% Natural

Dr. Sangeeta Lotlikar

Shared 1 month ago

431 views

8:14

The Right Way to Eat Millets: Ayurvedic Tips | Choose the Best Millet for Your Body Type (Prakriti)

Dr. Sangeeta Lotlikar

Shared 1 month ago

1.7K views

13:32

Why Early Menses in Young Girls: A Guide for Parents and Teens | Precocious Puberty

Dr. Sangeeta Lotlikar

Shared 1 month ago

135 views

10:04

Moringa: The Ultimate Superfood & Miracle Tree | Better Than Multi-Vitamin | Drumstick | Ayurveda

Dr. Sangeeta Lotlikar

Shared 1 month ago

627 views

19:02

Rice: Is it Really Bad for Diabetes? | 5 Myths Busted & The Correct Way to Cook Rice | Antidiabetic

Dr. Sangeeta Lotlikar

Shared 1 month ago

336 views

13:27

Why Does My Dandruff Keep Coming Back? Ayurvedic Solutions for Every Hair Type

Dr. Sangeeta Lotlikar

Shared 1 month ago

143 views

11:26

The Hidden Benefits of Til (Sesame Seeds) in Ayurveda | Dr. Sangeeta Lotlikar

Dr. Sangeeta Lotlikar

Shared 1 month ago

1.8K views

11:33

Tea - Side Effects & How to Avoid Them | 7 Healthy Alternatives | Ayurvedic Guide with Dr. Sangeeta

Dr. Sangeeta Lotlikar

Shared 1 month ago

1.2K views

15:04

Chai : Good or Bad? Ayurvedic Perspective on Tea Consumption | Dr. Sangeeta Lotlikar

Dr. Sangeeta Lotlikar

Shared 1 month ago

558 views

12:00

Lose Weight Without Heavy Exercise or Crash Diets: My Ayurvedic Journey

Dr. Sangeeta Lotlikar

Shared 3 months ago

308 views

9:11

HALIM SEEDS - 35+ Women KA SUPER FOOD! | Garden Cress | Dr. Sangeeta Lotlikar (Ayurveda)

Dr. Sangeeta Lotlikar

Shared 3 months ago

3.3K views

10:47

Hot Flashes, Weight Gain, Mood Swings? जानिए Menopause के हर लक्षण का आयुर्वेदिक कारण और उपाय!

Dr. Sangeeta Lotlikar

Shared 5 months ago

130 views

11:41

What Every Woman Should Know About Menopause | Ayurvedic Wisdom

Dr. Sangeeta Lotlikar

Shared 5 months ago

346 views

7:14

पीसीओडी का आयुर्वेदिक इलाज | Natural PCOD Cure with Ayurveda & Yoga | Dr. Sangeeta Lotlikar

Dr. Sangeeta Lotlikar

Shared 5 months ago

397 views

5:55

“Why We Celebrate Dussehra? | Inspiring Stories + Ayurveda Health Tips for Women”

Dr. Sangeeta Lotlikar

Shared 6 months ago

48 views

2:40

Navratri Day 9 | Siddhidatri Devi Blessings & Shatavari Ayurvedic Benefits

Dr. Sangeeta Lotlikar

Shared 6 months ago

42 views

2:33

Mahagauri Devi Puja & Tulsi Benefits | Navratri Day 8 Wellness with Dr. Sangeeta

Dr. Sangeeta Lotlikar

Shared 6 months ago

48 views

2:31

Navratri Day 7 With Shatayu- Fierce and purifying Ma Kalaratri, benefits of Nagdon By Dr.Sangeeta

Dr. Sangeeta Lotlikar

Shared 6 months ago

83 views

2:17

Navratri Day 6 With Shatayu-Ma Katyayani(Mahishasurmardini),Honey, Harmonal imbalance By Dr.Sangeeta

Dr. Sangeeta Lotlikar

Shared 6 months ago

124 views

2:05

Navratri Day 5 With Shatayu Ayurved-Skandamata Devi the nurturing mother and Alasi By Dr.Sangeeta

Dr. Sangeeta Lotlikar

Shared 6 months ago

86 views

2:11

Navratri Day 4 With Shatayu Ayurved-Kushmanda Devi & Digestive Vitality with Kushmand By Dr.Sangeeta

Dr. Sangeeta Lotlikar

Shared 6 months ago

94 views

2:17

Navratri Day 3 With Shatayu Ayurved-Chandraghanta Devi(courage and strength) and Chandrashur(Halim)

Dr. Sangeeta Lotlikar

Shared 6 months ago

464 views

1:57

Navratri With Shatayu Ayurveda-Day 2 Brahmacharini and Benefits of Brahmi- By Dr.Sangeeta Lotlikar

Dr. Sangeeta Lotlikar

Shared 6 months ago

200 views

2:21

Navratri Day 01

Dr. Sangeeta Lotlikar

Shared 6 months ago

133 views

5:21

Shatayu Ayurvedic Panchakarma & Wellness Center - An Introduction

Dr. Sangeeta Lotlikar

Shared 7 years ago

499 views