Welcome to my Yoga Channel! Discover a wide variety of yoga classes designed to fit into your busy schedule, with sessions ranging from 10 to 15 minutes. Whether you're looking for gentle, restorative, and yin yoga to relax and unwind or more advanced flows to challenge your strength and flexibility, there's something for everyone.
Here's my posting schedule: I drop a fresh 10-minute sequence every Tuesday & Thursday to keep you energized! ⚡️ Plus, I host a full-length class (30-40 minutes) once a month on the LAST Sunday at 3 PM — perfect for a deeper dive! 🧘♀️✨ & a Live Feed Flow on the 1st of each month @ 8:30am PST.
For those craving even longer sessions, 🎉 hop over to my Patreon, where I share a full-length flow at least once a week on Mondays — and sometimes more! 🚀💖
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