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Mindful Child and Family Therapy
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Welcome to the official YouTube channel of Mindful Child & Family Therapy (MCAFT).

MCAFT is a trauma-informed therapy group practice serving children, teens, adults, couples, and families throughout California, with in-person offices in Los Altos, Mountain View–Los Altos, San Jose, and Half Moon Bay, and telehealth statewide.

Here, we share practical guidance to support emotional regulation, nervous system health, and stronger family connections.

Our featured series, Self-Led Parenting LIVE, explores parenting through the lens of Internal Family Systems (IFS), helping parents understand their parts, respond rather than react, and break generational patterns with clarity and compassion.

Learn more at mcaft.com

For IFS therapy and retreats with our IFS Institute–trained clinicians, visit collectiveselfenergy.com

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20:29

Anger Rage Fight Freeze: Understanding Your Parenting Triggers (SLPL 27)

Mindful Child and Family Therapy

Shared 3 weeks ago

24 views

4:26

How to talk to your kids about starting therapy 

Mindful Child and Family Therapy

Shared 9 months ago

86 views

5:25

How to talk to teens about starting therapy

Mindful Child and Family Therapy

Shared 9 months ago

94 views

1:43

Mindful Child & Family Therapy | Gusto Impact Award

Mindful Child and Family Therapy

Shared 10 months ago

53 views

2:22

Jonathan Slusher from Mindful Child & Family Therapy (and his therapy dog, Gracie)

Mindful Child and Family Therapy

Shared 1 year ago

94 views

4:43

Part 2: Demo of IFS Parts Work with Jaclyn Long, MFT, Certified IFS Therapist

Mindful Child and Family Therapy

Shared 1 year ago

89 views

4:34

Part 1: Demo of IFS Parts Work: Find, Focus, Flesh Out & Feel Towards - with Jaclyn Long, MFT

Mindful Child and Family Therapy

Shared 1 year ago

303 views

4:49

Meet Abel Martinez, LMFT in Los Altos and San Jose, CA

Mindful Child and Family Therapy

Shared 1 year ago

142 views

4:43

Meet Vani Hariharan, LMFT a licensed therapist in Los Altos and San Jose, CA

Mindful Child and Family Therapy

Shared 1 year ago

180 views

17:11

Q&A for Family IFS Weekend Retreat May 9-11 2025 in CA

Mindful Child and Family Therapy

Shared 1 year ago

52 views

1:34

Internal Family Systems IFS Retreats - hosted by Collective Self Energy

Mindful Child and Family Therapy

Shared 1 year ago

120 views

12:15

INFO SESSION: Family Retreat: Cultivating Self-Leadership May 10-12, 2024

Mindful Child and Family Therapy

Shared 2 years ago

63 views

0:16

Mindful Child & Family Therapy www.mcaft.com video (Google)

Mindful Child and Family Therapy

Shared 2 years ago

12K views

10:14

Burdens, Core Beliefs & Scientific Revolutions: What they all have in common

Mindful Child and Family Therapy

Shared 2 years ago

61 views

0:58

Mindful Child & Family Therapy: About | www.mcaft.com

Mindful Child and Family Therapy

Shared 2 years ago

5.2K views

0:40

About Multicultural & BIPOC Therapy: Mindful Child & Family Therapy

Mindful Child and Family Therapy

Shared 2 years ago

4K views

1:51

About Us: Mindful Child & Family Therapy | www.mcaft.com

Mindful Child and Family Therapy

Shared 2 years ago

9.3K views

4:15

Intro to Self and Parts Course Sept 2023

Mindful Child and Family Therapy

Shared 2 years ago

52 views

1:52

Mindful Child & Family Overview & About Our Services

Mindful Child and Family Therapy

Shared 2 years ago

7.3K views

4:38

Self-Led Self-Care Retreat in Mount Madonna, CA May 2023 with Jaclyn Long & Jalene Salus

Mindful Child and Family Therapy

Shared 3 years ago

115 views

34:26

INFO SESSION: "Intro to Internal Family Systems (IFS) Weekend Course" w/ Kim Paulus Sep 1-4, 2023

Mindful Child and Family Therapy

Shared 3 years ago

142 views

6:04

Just Be - a “Parts” song by Jaclyn Long, MFT

Mindful Child and Family Therapy

Shared 3 years ago

60 views

1:13:28

Embodying the You-Turn: A gentle yoga class exploring Self and Parts with Jaclyn Long

Mindful Child and Family Therapy

Shared 3 years ago

82 views

10:21

Somatic IFS Retreat with Susan McConnell Jan 2023

Mindful Child and Family Therapy

Shared 3 years ago

524 views

34:14

5 Essential Yoga Poses For Cyclists with Jaclyn Long

Mindful Child and Family Therapy

Shared 3 years ago

219 views

15:33

Transforming Morning & Bedtime Routine with Kids

Mindful Child and Family Therapy

Shared 3 years ago

87 views

39:48

Mindfulness of Emotions for Our Children 1

Mindful Child and Family Therapy

Shared 4 years ago

53 views

26:31

Mindfulness of Emotion

Mindful Child and Family Therapy

Shared 4 years ago

37 views

28:15

Couples Communication

Mindful Child and Family Therapy

Shared 4 years ago

140 views

24:42

Helping Your Child With Separation Anxiety

Mindful Child and Family Therapy

Shared 5 years ago

35 views

28:15

Partner Communication Part 2

Mindful Child and Family Therapy

Shared 5 years ago

35 views

16:04

Partner Communication Part 1: Challenges Partners Face When They Have Kids

Mindful Child and Family Therapy

Shared 5 years ago

48 views

14:28

When our kids face challenges, be mindful of our reaction

Mindful Child and Family Therapy

Shared 5 years ago

587 views

25:09

Helping a child who hits and kicks

Mindful Child and Family Therapy

Shared 5 years ago

70 views

22:45

Helping Your Child with Performance Anxiety

Mindful Child and Family Therapy

Shared 5 years ago

60 views

22:50

Supporting Kids with Anxiety Part 2

Mindful Child and Family Therapy

Shared 5 years ago

16 views

26:54

Supporting Anxious Kids

Mindful Child and Family Therapy

Shared 5 years ago

39 views

23:05

Screens, Emotions & Limits

Mindful Child and Family Therapy

Shared 5 years ago

37 views

25:27

Mindset and Limits: View Your Child's Frustration as a Grief Process

Mindful Child and Family Therapy

Shared 5 years ago

29 views

28:09

Transforming SELF Discipline

Mindful Child and Family Therapy

Shared 5 years ago

15 views

23:28

3 Hindrances to Effective Limit Setting

Mindful Child and Family Therapy

Shared 5 years ago

69 views

38:11

Mindful Discipline: Disciplining Across Various Emotional States

Mindful Child and Family Therapy

Shared 5 years ago

33 views

33:44

Why Children Cry

Mindful Child and Family Therapy

Shared 5 years ago

44 views