Mindful Child and Family Therapy

Welcome to the official YouTube channel of Mindful Child & Family Therapy (MCAFT).

MCAFT is a trauma-informed therapy group practice serving children, teens, adults, couples, and families throughout California, with in-person offices in Los Altos, Mountain View–Los Altos, San Jose, and Half Moon Bay, and telehealth statewide.

Here, we share practical guidance to support emotional regulation, nervous system health, and stronger family connections.

Our featured series, Self-Led Parenting LIVE, explores parenting through the lens of Internal Family Systems (IFS), helping parents understand their parts, respond rather than react, and break generational patterns with clarity and compassion.

Learn more at mcaft.com

For IFS therapy and retreats with our IFS Institute–trained clinicians, visit collectiveselfenergy.com


Mindful Child and Family Therapy

When was the last time you slowed down enough to listen to yourself?

Ready to slow down, reconnect, and listen inwardly? Join us for IFS & Women in the Wild: Listening to Nature, Listening to Self at the peaceful Mount Madonna Center.

Guided by Certified IFS Practitioner Ellen Grossman, this weekend retreat is designed to help you deepen your relationship with nature, cultivate inner clarity, and honor all parts of who you are through sacred Council, solo nature wanders, and supportive community.

No prior IFS experience needed—just bring your curiosity.

When: Oct 30 – Nov 1, 2026

Where: Mount Madonna Center (Watsonville, CA)

Investment: $600 ($100 deposit secures your spot)

Registration Closes: October 27, 2026

Reserve your space for this special weekend with a $100 deposit today! buy.stripe.com/8x24gzcBT38f9vO5oZ8og13

#WomenInTheWild #IFSRetreat #InternalFamilySystems #NatureHealing #SomaticHealing #WomenRetreat #MountMadonna #SelfDiscovery #MindfulLiving #BIPOCInNature #MentalWellness

1 week ago |[YT] | 0

Mindful Child and Family Therapy

Thanks for subscribing to our channel! Jaclyn Long will be going LIVE on Tuesday 2/24 at 11:30am PT for her very first Self-Led Parenting LIVE. You'll need to REGISTER if you would like the link to be with her LIVE that day. Register here:

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7 months ago |[YT] | 0