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K-Fit
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Learn how to be healthy, fit and get stronger in your practice. Based on science only. No B.S here!
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11:34

The ultimate guide to meal prep

K-Fit

Shared 1 year ago

281 views

7:01

Calisthenics Upper body workout

K-Fit

Shared 1 year ago

108 views

21:03

The importance of sleep in your weight loss

K-Fit

Shared 1 year ago

100 views

18:10

Do we need proteins

K-Fit

Shared 1 year ago

154 views

13:01

The sugar in your nutrition

K-Fit

Shared 1 year ago

620 views

10:56

If you hate sport, watch this!

K-Fit

Shared 1 year ago

502 views

15:02

Is milk good for you?

K-Fit

Shared 1 year ago

1.4K views

9:21

Fitness mistake № 1

K-Fit

Shared 1 year ago

150 views

8:10

Why is recovery so important

K-Fit

Shared 1 year ago

97 views

15:25

The 7 skills of a Fit body

K-Fit

Shared 1 year ago

201 views

27:37

How to track your Fitness progress

K-Fit

Shared 1 year ago

43 views

16:00

Finally the truth about plank and how to make it better

K-Fit

Shared 3 years ago

389 views

12:43

Finally the truth about abs and how to get faster gains

K-Fit

Shared 3 years ago

1.8K views

1:05

K-fit teaser The ultimate fitness app

K-Fit

Shared 3 years ago

89 views

4:27

What to expect from a personal trainer

K-Fit

Shared 3 years ago

304 views