K-Fit - Invidious

K-Fit

Learn how to be healthy, fit and get stronger in your practice. Based on science only. No B.S here!
Discover everything about K-FIT

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

Why Junk Food Tastes So Good: The Secret Ingredients Hooking You

K-Fit

Shared 56 years ago

23 views

1:00

Smart food combinations for results

K-Fit

Shared 56 years ago

515 views

1:00

Flavor enhancers: the addiction behind taste

K-Fit

Shared 56 years ago

46 views

1:00

Sorting facts from fiction in nutrition

K-Fit

Shared 56 years ago

6 views

1:00

Real change takes time

K-Fit

Shared 56 years ago

306 views

1:00

Balance over quality: the key to better nutrition

K-Fit

Shared 56 years ago

423 views

1:00

Save money, eat better: homemade vs. store-bought

K-Fit

Shared 56 years ago

433 views

1:00

Liposuction isn’t a lifestyle change

K-Fit

Shared 56 years ago

7 views

1:00

Hidden sugar: is your yogurt like Coca-Cola?

K-Fit

Shared 56 years ago

436 views

1:00

5 beginner pull-up bar abs exercises for core strength*

K-Fit

Shared 56 years ago

519 views

1:00

Fuel your body, avoid fat storage

K-Fit

Shared 56 years ago

90 views

1:00

Back to basics: sleep, eat, hydrate

K-Fit

Shared 56 years ago

7 views

1:00

Why quality food matters

K-Fit

Shared 56 years ago

13 views

1:00

Efficient body, less fat storage

K-Fit

Shared 56 years ago

434 views

1:00

Quality fuels lasting results

K-Fit

Shared 56 years ago

319 views

1:00

Clear goals, real results

K-Fit

Shared 56 years ago

423 views

1:00

Your diet, your results

K-Fit

Shared 56 years ago

410 views

1:00

Smart food combinations for results

K-Fit

Shared 56 years ago

517 views

1:00

Budget nutrition essentials

K-Fit

Shared 56 years ago

416 views

1:00

Your body: the only self-repairing machine

K-Fit

Shared 56 years ago

4 views

1:00

Body needs

K-Fit

Shared 56 years ago

24 views

1:00

Are you truly putting in the effort?

K-Fit

Shared 56 years ago

410 views

1:00

Diet: To change your body, change your habits (part 2)

K-Fit

Shared 56 years ago

225 views

1:00

What a diet really is: it’s not about restriction! (Part 1)

K-Fit

Shared 56 years ago

3 views

1:00

Quality pasta vs. cheap pasta: is it worth the extra cost?

K-Fit

Shared 56 years ago

83 views

1:00

Detox for fat loss: how toxins hold you back!

K-Fit

Shared 56 years ago

34 views

1:00

Reconnect with your body: it’s time to slow down and prioritize your health

K-Fit

Shared 56 years ago

6 views

1:00

Why clear goals are essential for weight loss and diet success

K-Fit

Shared 56 years ago

11 views

1:00

6 types of explosive dips for maximum power!

K-Fit

Shared 56 years ago

1.5K views

1:00

Change takes time: progress through consistency

K-Fit

Shared 56 years ago

426 views

1:00

Why a balanced meal beats any superfood!

K-Fit

Shared 56 years ago

432 views

1:00

Treat your body like a high-performance machine

K-Fit

Shared 56 years ago

4 views

1:00

How to build your back with calisthenics: top exercises for strength

K-Fit

Shared 56 years ago

434 views

1:00

Why do restaurants only serve white bread? (Part 2)

K-Fit

Shared 56 years ago

415 views

1:00

Why white bread leaves you wanting more (part 1)

K-Fit

Shared 56 years ago

1.3K views

1:00

How to build your chest & triceps: workout of the day

K-Fit

Shared 56 years ago

510 views

1:00

Diet deception: how the food industry tricks you for profit

K-Fit

Shared 56 years ago

247 views

1:00

Healthy and unhealthy food #balanceddiet

K-Fit

Shared 56 years ago

513 views

1:00

The best method to lose weight

K-Fit

Shared 56 years ago

13 views

1:00

Upper body blast dumbbells, 4 sets #dumbellsworkout #upperbodyworkout

K-Fit

Shared 56 years ago

513 views

1:00

Box jumps. What height?

K-Fit

Shared 56 years ago

36 views

1:00

How many dips?

K-Fit

Shared 56 years ago

255 views

1:00

Do you have a good squat? Check!

K-Fit

Shared 56 years ago

473 views

1:00

Posture & Feet: The Hidden Connection

K-Fit

Shared 56 years ago

28 views

1:00

Shoulder press: mistake to avoid

K-Fit

Shared 56 years ago

458 views

1:00

Do you fill stiff in your shoulders, hips, etc.?

K-Fit

Shared 56 years ago

72 views

1:00

What skills do you need in your sport?🏀

K-Fit

Shared 56 years ago

322 views

1:00

Do you have a sedentary lifestyle? These exercises are for you

K-Fit

Shared 56 years ago

530 views