Easy French Diet

Love cooking, sharing recipes, and talking all things nutrition and health. I'm a French registered dietitian with a University Degree in Nutrition and Metabolic Diseases from the Faculty of Medicine in Paris. During the week, I work full-time in medical research, and on weekends, I practice as a part-time dietitian.

The Easy French Diet is based on the traditional French way of eating — the way my family and I eat every day, and the one I recommend to my clients (adjusted for age, height, weight, activity level). It’s a simple, healthy, and delicious approach to food. It’s all about eating real food, cooking easy French meals, and maintaining a healthy weight while aging well.

This channel is a hobby. It’s a space for people who love to eat and cook, and share this passion. I delete all rude comments towards me or community members here.