Easy French Diet

Love cooking, sharing recipes, and talking all things nutrition and health. I'm a French registered dietitian with a University Degree in Nutrition and Metabolic Diseases from the Faculty of Medicine in Paris. During the week, I work full-time in medical research, and on weekends, I practice as a part-time dietitian.

The Easy French Diet is based on the traditional French way of eating β€” the way my family and I eat every day, and the one I recommend to my clients (adjusted for age, height, weight, activity level). It’s all about eating real whole food, cooking easy meals, and maintaining a healthy weight while aging well.

This channel is a hobby. It’s a space for people who love to eat well and cook, and share this passion. I delete all rude comments towards me or community members here.


Easy French Diet

I posted this video during a heatwave. Still relevant unfortunately πŸ˜•

2 days ago | [YT] | 5

Easy French Diet

Happy Sunday 😊

2 weeks ago | [YT] | 8

Easy French Diet

In case you missed it. See you there 😊

3 weeks ago | [YT] | 6

Easy French Diet

In case you missed it 😊 see you there!

1 month ago | [YT] | 7

Easy French Diet

Hello. I posted a video on Wednesday in case you missed it. See you there 😊

1 month ago | [YT] | 7

Easy French Diet

Bonjour in case you missed it I published this video on Wednesday. See you there πŸ˜„ don't forget to visit my website: easyfrenchdiet.com

1 month ago (edited) | [YT] | 10

Easy French Diet

Happy Friday 😊 in case you missed this video I published on Wednesday. A bientôt !

2 months ago | [YT] | 16

Easy French Diet

Happy Easter β˜ΊοΈπŸ°πŸ‡

2 months ago | [YT] | 13

Easy French Diet

Hello in case you missed It... 😊

3 months ago | [YT] | 6

Easy French Diet

,

4 months ago | [YT] | 9