Love cooking, sharing recipes, and talking all things nutrition and health. I'm a French registered dietitian with a University Degree in Nutrition and Metabolic Diseases from the Faculty of Medicine in Paris. During the week, I work full-time in medical research, and on weekends, I practice as a part-time dietitian.
The Easy French Diet is based on the traditional French way of eating — the way my family and I eat every day, and the one I recommend to my clients (adjusted for age, height, weight, activity level). It’s all about eating real whole food, cooking easy meals, and maintaining a healthy weight while aging well.
Visit my website easyfrenchdiet.com for recipes and to get my nutrition plan.
NB: this channel is a hobby. It’s a space for people who love to eat well and cook, and share this passion. I delete all rude comments towards me or community members.
Easy French Diet
In case you missed it I posted this video last Wednesday. See you there 😊
7 hours ago | [YT] | 3
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Easy French Diet
Hello in case you missed it I posted this video last Wednesday. See you there, 😊
2 weeks ago | [YT] | 12
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Easy French Diet
Happy Sunday 😊
1 month ago | [YT] | 9
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Easy French Diet
Hello, happy Friday. I posted this video last Wednesday in case you missed it. See you there 😊
1 month ago | [YT] | 12
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Easy French Diet
I posted this video last Wednesday. In case you missed it. See you there 😊
1 month ago | [YT] | 10
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Easy French Diet
I posted this video during a heatwave. Still relevant unfortunately 😕
2 months ago | [YT] | 7
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Easy French Diet
Happy Sunday 😊
2 months ago | [YT] | 8
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Easy French Diet
In case you missed it. See you there 😊
2 months ago | [YT] | 6
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Easy French Diet
In case you missed it 😊 see you there!
3 months ago | [YT] | 7
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Easy French Diet
Hello. I posted a video on Wednesday in case you missed it. See you there 😊
3 months ago | [YT] | 7
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