Easy French Diet
Love cooking, sharing recipes, and talking all things nutrition and health. I'm a French registered dietitian with a University Degree in Nutrition and Metabolic Diseases from the Faculty of Medicine in Paris. During the week, I work full-time in medical research, and on weekends, I practice as a part-time dietitian.
The Easy French Diet is based on the traditional French way of eating — the way my family and I eat every day, and the one I recommend to my clients (adjusted for age, height, weight, activity level). It’s a simple, healthy, and delicious approach to food. It’s all about eating real food, cooking easy French meals, and maintaining a healthy weight while aging well.
This channel is a hobby. It’s a space for people who love to eat and cook, and share this passion. I delete all rude comments towards me or community members here.
Easy French Diet
Recipes testing, shopping, errands and more in this video. Have a great Friday ☺️
1 week ago | [YT] | 19
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Easy French Diet
Happy Sunday 😊
2 weeks ago | [YT] | 13
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Easy French Diet
Hello hope you're doing well. If you need inspiration for meal prep this weekend, this video is for you ☺️
2 weeks ago | [YT] | 10
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Easy French Diet
If you need some inspiration to meal prep this weekend, this video is for you ☺️
1 month ago | [YT] | 13
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Easy French Diet
Happy Sunday 😊 if you need inspiration for warm meals to bring to the office, and for weeknights dinners this video is for you!
1 month ago | [YT] | 13
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Easy French Diet
Need inspiration for meal prep today? 🥕😊
1 month ago | [YT] | 11
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Easy French Diet
Trying a new squash tonight (new to me). Shiatsu squash. Going to serve it with roasted chicken and a sauce made with Greek yogurt, tahini, lemon juice, spices & herbs
1 month ago | [YT] | 67
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Easy French Diet
Wish you a great weekend! If you need some inspiration for meal plan and meal prep I published this video on Wednesday. It's all about getting all the things done for the week. See you there ☺️
1 month ago | [YT] | 4
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Easy French Diet
Inspiration for a work day 😉
1 month ago | [YT] | 9
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Easy French Diet
Happy Sunday 😊
1 month ago | [YT] | 3
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