Yoga Work
We have created a database of effective and clear video lessons on yoga and fitness for beginners.
Classes are supplemented with diagrams and analysis of exercises, especially for classes at home. Trust certified teachers with at least 7 years of experience.
Constant training in yoga or fitness will help you get rid of excess weight, get an excellent stretch and restore the overall tone of the body and mental state.
Comment and ask questions and we will be happy to answer you!
Watch the full lesson, click on the link goo.gl/Yu7qP4
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Shared 3 months ago
1K views
Shared 3 months ago
5.2K views
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11K views
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2.4K views
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2.4K views
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1.8K views
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4.2K views
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Shared 8 months ago
3.6K views
Йога для начинающих - поза маласана. Раскроем тазобедренные суставы, снимем боль в пояснице и спине.
Shared 1 year ago
8.1K views
Shared 1 year ago
3.3K views
Shared 2 years ago
29K views
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48K views
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64K views
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104K views
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176K views
Shared 3 years ago
279K views
Йога гимнастика для шеи. Разминка для шейного отдела. Упражнения для шеи. Профилактика остеохондроза
Shared 3 years ago
50K views
Shared 3 years ago
72K views
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29K views
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89K views
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47K views
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58K views
Shared 4 years ago
278K views
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55K views
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115K views
