Yoga Work
We have created a database of effective and clear video lessons on yoga and fitness for beginners.
Classes are supplemented with diagrams and analysis of exercises, especially for classes at home. Trust certified teachers with at least 7 years of experience.
Constant training in yoga or fitness will help you get rid of excess weight, get an excellent stretch and restore the overall tone of the body and mental state.
Comment and ask questions and we will be happy to answer you!
Watch the full lesson, click on the link goo.gl/Yu7qP4
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Shared 1 month ago
859 views
Shared 2 months ago
3.7K views
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9.7K views
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1.9K views
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2.1K views
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958 views
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2.6K views
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3.1K views
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4K views
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1.7K views
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3.4K views
Йога для начинающих - поза маласана. Раскроем тазобедренные суставы, снимем боль в пояснице и спине.
Shared 1 year ago
7.9K views
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3.3K views
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28K views
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48K views
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63K views
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103K views
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174K views
Shared 3 years ago
272K views
Йога гимнастика для шеи. Разминка для шейного отдела. Упражнения для шеи. Профилактика остеохондроза
Shared 3 years ago
49K views
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71K views
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28K views
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46K views
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54K views
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113K views
