HIT Bearer - Invidious

HIT Bearer

👇 Coaching

I train, I teach, and I talk. Every workout on this channel is real. While I’m lifting, I’ll talk about fitness, nutrition, discipline, funny gym stories, life lessons, business, or whatever’s on my mind. I’m a Certified personal trainer, and everything I teach comes from both education and years of doing it myself. If you’re here to get stronger, leaner, and learn something along the way, welcome bro.

About me:
I created this channel to eliminate the gym bro issues (working out 5-6 times a week with little to no results).
With High-Intensity Training and heavy-duty methods from Mike Mentzer, Arthur Jones, Dorian Yates, and myself.
You will learn how to maximize your muscle growth, cut down your gym session time, and get bigger and stronger in a matter of months.

Hope you learn, Enjoy…

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3:43

What I eat to get big and stay Lean

HIT Bearer

Shared 2 weeks ago

281 views

6:34

My Leg Day Explained | 3-Day Workout Routine

HIT Bearer

Shared 3 weeks ago

237 views

5:53

My 3-Day Superman Push Workout Routine

HIT Bearer

Shared 1 month ago

255 views

9:04

My Pull Day Explained | 3-Day Workout Routine

HIT Bearer

Shared 1 month ago

1.7K views

3:56

How I Hit My Macros Every Single Day Without Overthinking

HIT Bearer

Shared 1 month ago

151 views

3:27

Read This Daily and Watch Your Confidence Change

HIT Bearer

Shared 1 month ago

0 views

3:26

Full Body Dumbbell Workout at Home | Only 15 Min

HIT Bearer

Shared 1 month ago

299 views

5:49

Why Granola Doesn’t Make You Lose Weight | Chest & Biceps Workout

HIT Bearer

Shared 1 month ago

507 views

4:24

Mike Mentzer High Protein Doesn't Build Muscle Faster | ft Squat

HIT Bearer

Shared 2 months ago

3K views

3:34

3 Things Eating While Drive Taught Me About Food

HIT Bearer

Shared 2 months ago

173 views

4:24

5 Things That Help Me Recover Faster and Train Better

HIT Bearer

Shared 2 months ago

370 views

4:09

Why Macros Work Better Than Meal Plans

HIT Bearer

Shared 2 months ago

346 views

4:59

The 5 exercises you need for a JACKED UPPER BODY

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Shared 2 months ago

658 views

35:23

RAW Hyper Leg Workout

HIT Bearer

Shared 3 months ago

264 views

24:30

Raw HIT Full body workout (body weight only)

HIT Bearer

Shared 3 months ago

829 views

3:49

You Don’t Need as Much Protein as The Science Say

HIT Bearer

Shared 3 months ago

2.4K views

3:59

Consistency Is NOT Enough for Muscle THIS Is What Actually Gets Results

HIT Bearer

Shared 3 months ago

253 views

3:39

Fitness Is This Simple Bro

HIT Bearer

Shared 3 months ago

457 views

3:53

What YOU NEED to Understand to LOSE FAT

HIT Bearer

Shared 3 months ago

650 views

11:12

Guide To 1 Set To Failure & WHY IM NOT DOING IT

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Shared 3 months ago

1.8K views

3:23

Belly Fat Sticks Around Because of This

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Shared 4 months ago

3K views

4:20

Why 3 workouts a week is more than enough

HIT Bearer

Shared 4 months ago

285K views

2:45

Pec deck this Way to Get a Bigger Chest

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Shared 4 months ago

1K views

4:02

This Happened During My Workout!

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Shared 6 months ago

438 views

6:41

Mike Mentzer This is How Many Calories You Really Need to Build Muscle

HIT Bearer

Shared 10 months ago

2.4K views

5:51

Mike Mentzer I Made These Bodybuilding Mistakes So You Don’t Have To

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Shared 10 months ago

13K views

46:08

Mike Mentzer Rare Interview | The Untold Part About Building Muscle Fast

HIT Bearer

Shared 1 year ago

39K views

31:01

Arthur Jones Uncensored Fitness Science, Muscle Growth & Industry Lies

HIT Bearer

Shared 1 year ago

21K views

7:30

Mike Mentzer: The #1 Factor for Strength & Muscle Growth!

HIT Bearer

Shared 1 year ago

22K views

8:34

Mike Mentzer EXPLAIN What Really Makes Muscles Grow

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Shared 1 year ago

27K views

36:19

Mike Mentzer's Secret to Gaining 25 Pounds of Muscle in 3 Months!

HIT Bearer

Shared 1 year ago

637K views

4:21

Static Holds Explained by Mike Mentzer (4 of 7)

HIT Bearer

Shared 1 year ago

16K views

16:13

Mike Mentzer Top 3 Split Routine For Serious Mass

HIT Bearer

Shared 2 years ago

54K views

12:45

Why Mike Mentzer Suggested a High Carb Diet

HIT Bearer

Shared 2 years ago

23K views

7:19

Heavy Duty Bulk - HIT Push Workout

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Shared 2 years ago

1K views

23:33

Mike Mentzer REVEALS Best way to Eat For Fat Loss

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Shared 2 years ago

119K views

23:45

Heavy Duty Bulk - HIT Pull Workout

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Shared 2 years ago

902 views

20:59

Mike Mentzer Heavy Duty Philosophy

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Shared 2 years ago

34K views

26:55

Mike Mentzer REVEALS Best way to Eat For Muscle Growth

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Shared 2 years ago

848K views

25:20

Mike Mentzer Minimalism HIT Workout To Build Muscle Fast!

HIT Bearer

Shared 2 years ago

48K views

26:35

Mike Mentzer REVEALS SECRET to Bodybuilding Heavy Duty Explained

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Shared 2 years ago

49K views

18:20

How To Bulk Correctly "WITHOUT Getting Fat" Heavy Duty Bulk

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Shared 2 years ago

1.2K views

13:53

Men's Physique Mistakes I Made on Show Day

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Shared 2 years ago

562 views

8:16

Mike Mentzer Heavy Duty Training Transformation

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Shared 2 years ago

4.7K views

11:33

Mike Mentzer How To Lose Fat Fast

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Shared 3 years ago

279K views

4:24

Mike Mentzer The Protein Myth Debunked

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Shared 3 years ago

36K views

0:57

Mike Mentzer Why Close Grip Bench Press is Better For Chest Growth

HIT Bearer

Shared 3 years ago

26K views

6:59

Mike Mentzer Why You Must do This to GROW

HIT Bearer

Shared 3 years ago

38K views

3:15:36

Mike Mentzer Muscle Building Podcast For Skinny People

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Shared 3 years ago

308K views

12:02

Full day of eating example Tracking Macros with Flexible Dieting

HIT Bearer

Shared 4 years ago

1.7K views

3:59

Pull Workout - Back, Rear Delts And Biceps

HIT Bearer

Shared 8 years ago

338 views

3:56

Leg and Glute Workout For Growth

HIT Bearer

Shared 9 years ago

285 views

9:31

My First YouTube Video Plus Upper Body Workout

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Shared 9 years ago

591 views