HIT Bearer - Invidious

HIT Bearer

👇 Coaching

I train, I teach, and I talk. Every workout on this channel is real. While I’m lifting, I’ll talk about fitness, nutrition, discipline, funny gym stories, life lessons, business, or whatever’s on my mind. I’m a Certified personal trainer, and everything I teach comes from both education and years of doing it myself. If you’re here to get stronger, leaner, and learn something along the way, welcome bro.

About me:
I created this channel to eliminate the gym bro issues (working out 5-6 times a week with little to no results).
With High-Intensity Training and heavy-duty methods from Mike Mentzer, Arthur Jones, Dorian Yates, and myself.
You will learn how to maximize your muscle growth, cut down your gym session time, and get bigger and stronger in a matter of months.

Hope you learn, Enjoy…

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22:17

6 Months Ago, I Left Everything Behind.

HIT Bearer

Shared 1 week ago

463 views

10:56

“The Best” routine to build as much muscle NATURALLY

HIT Bearer

Shared 1 month ago

1.8K views

3:43

What I eat to get big and stay Lean

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Shared 2 months ago

321 views

6:34

My Leg Day Explained | 3-Day Workout Routine

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Shared 2 months ago

295 views

5:53

My 3-Day Superman Push Workout Routine

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Shared 2 months ago

283 views

9:04

My Pull Day Explained | 3-Day Workout Routine

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Shared 2 months ago

1.7K views

3:56

How I Hit My Macros Every Single Day Without Overthinking

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Shared 2 months ago

176 views

3:27

Read This Daily and Watch Your Confidence Change

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Shared 2 months ago

0 views

3:26

Full Body Dumbbell Workout at Home | Only 15 Min

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Shared 3 months ago

329 views

5:49

Why Granola Doesn’t Make You Lose Weight | Chest & Biceps Workout

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Shared 3 months ago

512 views

2:02

My Calisthenics Mobility Routine (4 Moves)

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Shared 3 months ago

0 views

4:24

Mike Mentzer High Protein Doesn't Build Muscle Faster | ft Squat

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Shared 3 months ago

6.7K views

3:34

3 Things Eating While Drive Taught Me About Food

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Shared 3 months ago

175 views

4:24

5 Things That Help Me Recover Faster and Train Better

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Shared 3 months ago

380 views

4:09

Why Macros Work Better Than Meal Plans

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Shared 4 months ago

354 views

4:59

The 5 exercises you need for a JACKED UPPER BODY

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Shared 4 months ago

674 views

35:23

RAW Hyper Leg Workout

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Shared 4 months ago

274 views

24:30

Raw HIT Full body workout (body weight only)

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Shared 4 months ago

873 views

3:49

You Don’t Need as Much Protein as The Science Say

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Shared 4 months ago

2.5K views

3:59

Consistency Is NOT Enough for Muscle THIS Is What Actually Gets Results

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Shared 4 months ago

257 views

3:39

Fitness Is This Simple Bro

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Shared 5 months ago

458 views

3:53

What YOU NEED to Understand to LOSE FAT

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Shared 5 months ago

654 views

11:12

Guide To 1 Set To Failure & WHY IM NOT DOING IT

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Shared 5 months ago

1.8K views

3:23

Belly Fat Sticks Around Because of This

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Shared 5 months ago

3K views

4:20

Why 3 workouts a week is more than enough

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Shared 5 months ago

286K views

2:45

Pec deck this Way to Get a Bigger Chest

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Shared 5 months ago

1K views

4:02

This Happened During My Workout!

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Shared 7 months ago

443 views

6:41

Mike Mentzer This is How Many Calories You Really Need to Build Muscle

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Shared 11 months ago

2.4K views

5:51

Mike Mentzer I Made These Bodybuilding Mistakes So You Don’t Have To

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Shared 1 year ago

20K views

46:08

Mike Mentzer Rare Interview | The Untold Part About Building Muscle Fast

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Shared 1 year ago

43K views

31:01

Arthur Jones Uncensored Fitness Science, Muscle Growth & Industry Lies

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Shared 1 year ago

22K views

7:30

Mike Mentzer: The #1 Factor for Strength & Muscle Growth!

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Shared 1 year ago

23K views

8:34

Mike Mentzer EXPLAIN What Really Makes Muscles Grow

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Shared 1 year ago

29K views

36:19

Mike Mentzer's Secret to Gaining 25 Pounds of Muscle in 3 Months!

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Shared 1 year ago

672K views

4:21

Static Holds Explained by Mike Mentzer (4 of 7)

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Shared 2 years ago

17K views

16:13

Mike Mentzer Top 3 Split Routine For Serious Mass

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Shared 2 years ago

58K views

12:45

Why Mike Mentzer Suggested a High Carb Diet

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Shared 2 years ago

26K views

7:19

Heavy Duty Bulk - HIT Push Workout

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Shared 2 years ago

1K views

23:33

Mike Mentzer REVEALS Best way to Eat For Fat Loss

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Shared 2 years ago

125K views

23:45

Heavy Duty Bulk - HIT Pull Workout

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Shared 2 years ago

907 views

20:59

Mike Mentzer Heavy Duty Philosophy

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Shared 2 years ago

35K views

26:55

Mike Mentzer REVEALS Best way to Eat For Muscle Growth

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Shared 2 years ago

874K views

25:20

Mike Mentzer Minimalism HIT Workout To Build Muscle Fast!

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Shared 2 years ago

52K views

26:35

Mike Mentzer REVEALS SECRET to Bodybuilding Heavy Duty Explained

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Shared 2 years ago

54K views

18:20

How To Bulk Correctly "WITHOUT Getting Fat" Heavy Duty Bulk

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Shared 2 years ago

1.2K views

13:53

Men's Physique Mistakes I Made on Show Day

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Shared 2 years ago

566 views

8:16

Mike Mentzer Heavy Duty Training Transformation

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Shared 2 years ago

4.7K views

11:33

Mike Mentzer How To Lose Fat Fast

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Shared 3 years ago

287K views

4:24

Mike Mentzer The Protein Myth Debunked

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Shared 3 years ago

43K views

0:57

Mike Mentzer Why Close Grip Bench Press is Better For Chest Growth

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Shared 3 years ago

27K views

6:59

Mike Mentzer Why You Must do This to GROW

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Shared 3 years ago

40K views

3:15:36

Mike Mentzer Muscle Building Podcast For Skinny People

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Shared 3 years ago

319K views

12:02

Full day of eating example Tracking Macros with Flexible Dieting

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Shared 4 years ago

1.7K views

3:59

Pull Workout - Back, Rear Delts And Biceps

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Shared 8 years ago

339 views

3:56

Leg and Glute Workout For Growth

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Shared 9 years ago

287 views

9:31

My First YouTube Video Plus Upper Body Workout

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Shared 9 years ago

593 views