HIT Bearer - Invidious

HIT Bearer

👇 Coaching

I train, I teach, and I talk. Every workout on this channel is real. While I’m lifting, I’ll talk about fitness, nutrition, discipline, funny gym stories, life lessons, business, or whatever’s on my mind. I’m a Certified personal trainer, and everything I teach comes from both education and years of doing it myself. If you’re here to get stronger, leaner, and learn something along the way, welcome bro.

About me:
I created this channel to eliminate the gym bro issues (working out 5-6 times a week with little to no results).
With High-Intensity Training and heavy-duty methods from Mike Mentzer, Arthur Jones, Dorian Yates, and myself.
You will learn how to maximize your muscle growth, cut down your gym session time, and get bigger and stronger in a matter of months.

Hope you learn, Enjoy…

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

10:56

“The Best” routine to build as much muscle NATURALLY

HIT Bearer

Shared 1 week ago

1.7K views

3:43

What I eat to get big and stay Lean

HIT Bearer

Shared 1 month ago

305 views

6:34

My Leg Day Explained | 3-Day Workout Routine

HIT Bearer

Shared 1 month ago

260 views

5:53

My 3-Day Superman Push Workout Routine

HIT Bearer

Shared 1 month ago

268 views

9:04

My Pull Day Explained | 3-Day Workout Routine

HIT Bearer

Shared 1 month ago

1.7K views

3:56

How I Hit My Macros Every Single Day Without Overthinking

HIT Bearer

Shared 2 months ago

159 views

3:27

Read This Daily and Watch Your Confidence Change

HIT Bearer

Shared 2 months ago

0 views

3:26

Full Body Dumbbell Workout at Home | Only 15 Min

HIT Bearer

Shared 2 months ago

313 views

5:49

Why Granola Doesn’t Make You Lose Weight | Chest & Biceps Workout

HIT Bearer

Shared 2 months ago

511 views

2:02

My Calisthenics Mobility Routine (4 Moves)

HIT Bearer

Shared 2 months ago

0 views

4:24

Mike Mentzer High Protein Doesn't Build Muscle Faster | ft Squat

HIT Bearer

Shared 2 months ago

4.1K views

3:34

3 Things Eating While Drive Taught Me About Food

HIT Bearer

Shared 2 months ago

174 views

4:24

5 Things That Help Me Recover Faster and Train Better

HIT Bearer

Shared 2 months ago

371 views

4:09

Why Macros Work Better Than Meal Plans

HIT Bearer

Shared 3 months ago

348 views

4:59

The 5 exercises you need for a JACKED UPPER BODY

HIT Bearer

Shared 3 months ago

663 views

35:23

RAW Hyper Leg Workout

HIT Bearer

Shared 3 months ago

270 views

24:30

Raw HIT Full body workout (body weight only)

HIT Bearer

Shared 3 months ago

854 views

3:49

You Don’t Need as Much Protein as The Science Say

HIT Bearer

Shared 3 months ago

2.5K views

3:59

Consistency Is NOT Enough for Muscle THIS Is What Actually Gets Results

HIT Bearer

Shared 4 months ago

255 views

3:39

Fitness Is This Simple Bro

HIT Bearer

Shared 4 months ago

457 views

3:53

What YOU NEED to Understand to LOSE FAT

HIT Bearer

Shared 4 months ago

651 views

11:12

Guide To 1 Set To Failure & WHY IM NOT DOING IT

HIT Bearer

Shared 4 months ago

1.8K views

3:23

Belly Fat Sticks Around Because of This

HIT Bearer

Shared 4 months ago

3K views

4:20

Why 3 workouts a week is more than enough

HIT Bearer

Shared 4 months ago

285K views

2:45

Pec deck this Way to Get a Bigger Chest

HIT Bearer

Shared 4 months ago

1K views

4:02

This Happened During My Workout!

HIT Bearer

Shared 6 months ago

439 views

6:41

Mike Mentzer This is How Many Calories You Really Need to Build Muscle

HIT Bearer

Shared 10 months ago

2.4K views

5:51

Mike Mentzer I Made These Bodybuilding Mistakes So You Don’t Have To

HIT Bearer

Shared 11 months ago

15K views

46:08

Mike Mentzer Rare Interview | The Untold Part About Building Muscle Fast

HIT Bearer

Shared 1 year ago

41K views

31:01

Arthur Jones Uncensored Fitness Science, Muscle Growth & Industry Lies

HIT Bearer

Shared 1 year ago

21K views

7:30

Mike Mentzer: The #1 Factor for Strength & Muscle Growth!

HIT Bearer

Shared 1 year ago

22K views

8:34

Mike Mentzer EXPLAIN What Really Makes Muscles Grow

HIT Bearer

Shared 1 year ago

28K views

36:19

Mike Mentzer's Secret to Gaining 25 Pounds of Muscle in 3 Months!

HIT Bearer

Shared 1 year ago

650K views

4:21

Static Holds Explained by Mike Mentzer (4 of 7)

HIT Bearer

Shared 2 years ago

16K views

16:13

Mike Mentzer Top 3 Split Routine For Serious Mass

HIT Bearer

Shared 2 years ago

56K views

12:45

Why Mike Mentzer Suggested a High Carb Diet

HIT Bearer

Shared 2 years ago

23K views

7:19

Heavy Duty Bulk - HIT Push Workout

HIT Bearer

Shared 2 years ago

1K views

23:33

Mike Mentzer REVEALS Best way to Eat For Fat Loss

HIT Bearer

Shared 2 years ago

121K views

23:45

Heavy Duty Bulk - HIT Pull Workout

HIT Bearer

Shared 2 years ago

902 views

20:59

Mike Mentzer Heavy Duty Philosophy

HIT Bearer

Shared 2 years ago

35K views

26:55

Mike Mentzer REVEALS Best way to Eat For Muscle Growth

HIT Bearer

Shared 2 years ago

859K views

25:20

Mike Mentzer Minimalism HIT Workout To Build Muscle Fast!

HIT Bearer

Shared 2 years ago

49K views

26:35

Mike Mentzer REVEALS SECRET to Bodybuilding Heavy Duty Explained

HIT Bearer

Shared 2 years ago

51K views

18:20

How To Bulk Correctly "WITHOUT Getting Fat" Heavy Duty Bulk

HIT Bearer

Shared 2 years ago

1.2K views

13:53

Men's Physique Mistakes I Made on Show Day

HIT Bearer

Shared 2 years ago

563 views

8:16

Mike Mentzer Heavy Duty Training Transformation

HIT Bearer

Shared 2 years ago

4.7K views

11:33

Mike Mentzer How To Lose Fat Fast

HIT Bearer

Shared 3 years ago

282K views

4:24

Mike Mentzer The Protein Myth Debunked

HIT Bearer

Shared 3 years ago

39K views

0:57

Mike Mentzer Why Close Grip Bench Press is Better For Chest Growth

HIT Bearer

Shared 3 years ago

27K views

6:59

Mike Mentzer Why You Must do This to GROW

HIT Bearer

Shared 3 years ago

39K views

3:15:36

Mike Mentzer Muscle Building Podcast For Skinny People

HIT Bearer

Shared 3 years ago

313K views

12:02

Full day of eating example Tracking Macros with Flexible Dieting

HIT Bearer

Shared 4 years ago

1.7K views

3:59

Pull Workout - Back, Rear Delts And Biceps

HIT Bearer

Shared 8 years ago

338 views

3:56

Leg and Glute Workout For Growth

HIT Bearer

Shared 9 years ago

285 views

9:31

My First YouTube Video Plus Upper Body Workout

HIT Bearer

Shared 9 years ago

592 views