👇 Coaching
I train, I teach, and I talk. Every workout on this channel is real. While I’m lifting, I’ll talk about fitness, nutrition, discipline, funny gym stories, life lessons, business, or whatever’s on my mind. I’m a Certified personal trainer, and everything I teach comes from both education and years of doing it myself. If you’re here to get stronger, leaner, and learn something along the way, welcome bro.
About me:
I created this channel to eliminate the gym bro issues (working out 5-6 times a week with little to no results).
With High-Intensity Training and heavy-duty methods from Mike Mentzer, Arthur Jones, Dorian Yates, and myself.
You will learn how to maximize your muscle growth, cut down your gym session time, and get bigger and stronger in a matter of months.
Hope you learn, Enjoy…
HIT Bearer
What do you think is under all that rice…?
Btw if you missed today’s training watch it 👇🏽
youtube.com/live/xBmCeKfW_g0?feature=share
2 weeks ago | [YT] | 11
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HIT Bearer
Video is up now…
https://youtu.be/xKHzpeOz8y0
1 month ago | [YT] | 14
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HIT Bearer
Working on this piece today….
Will be up this upcoming week.
1 month ago | [YT] | 11
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HIT Bearer
After a couple of days of feeling like 💩 today we back to training 💯%.
Watch today’s live 👇🏽
youtube.com/live/tzORKOYzrIQ?is=ZnDfIa1s8L0KF4bm
2 months ago | [YT] | 29
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HIT Bearer
Today’s post workout meal…
Watch the training 👇🏽
youtube.com/live/uSrRbcbtTSs?si=eVOWzbqDt0EDBHf7
2 months ago | [YT] | 17
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HIT Bearer
Post training food…
Watch today’s training 👇🏽
youtube.com/live/HPk8V27zNH8?si=DtpLX_EX_0fpZsZh
2 months ago | [YT] | 12
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HIT Bearer
Can’t be this meal, especially if you use your kids plate 🤣
Watch yesterday workout 👇🏽
youtube.com/live/ihga0QL8_WQ?is=VGksmP_4B2uP0nBF
2 months ago | [YT] | 20
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HIT Bearer
Live shoulder & triceps workout at 5pm…
2 months ago | [YT] | 18
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HIT Bearer
If you really want to get Jacked, you have to do this…
Be intentional with your training / track what you do, because it’s the only way to know if you’re going in the right direction.
As you can see the rest of my training is already laid out. All I have to do is do better than last workout.
Watch today’s live session 👇🏽
youtube.com/live/Q5keT3k9VDM?is=SypedfHNih_TUbj6
2 months ago | [YT] | 21
View 7 replies
HIT Bearer
Today’s last meal…
Watch yesterday training session 👇🏽
youtube.com/live/3Copgc534M8?feature=share
2 months ago | [YT] | 11
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