👇Bulk Lean Ebook:
rb.gy/3geqn9

About the channel:
I created this channel with the intent of eliminating the gym bro issues ( working out 5-6 times a week for little to no results)
with High-Intensity Training and heavy-duty methods from Mike Mentzer, Arthur Jones, Casey Viator, and Dorian Yates.
You will learn how to maximize your muscle growth, cut down your gym session time, and get bigger and stronger in a matter of months. Hope you learn, Enjoy…

DY HIT Course: rb.gy/nbsext
Heavy Duty Merch: ► rb.gy/wrwiq

Consider subscribing for more gym educational content: bit.ly/3ygO30G


HIT Bearer

Women Win Wednesday!

Who else is making progress with Mike Mentzer's method?

Btw like i said in the reply, im looking for the interview where mike was asked about hit for women & older people. Once it's ready, you'll see it as Mike Mentzer answering your questions.

For the curious ones, NO, it will not be AI. NO content on this channel is Ai. its all from Mike Mentzer recordings, which you might never have heard before, hence why some might think its Ai.

if the content is Ai generated Youtube will let you know that its.

1 week ago | [YT] | 12

HIT Bearer

Some of you guys had commented this in some videos. So whichever video that has anything that’s annoying or not good, please comment on it, so we can make it better, I really appreciate constructive criticism!

Also I’ll be uploading mikes interviews & last day alive as a whole/ full video.

Because some of you guys were asking for the next parts of those video.

Ps: We’re working on some more Arthur Jones vids 8 Dorian Yates is coming after.

Thanks for the support & let’s keep intense 💪🏽

8 months ago | [YT] | 67

HIT Bearer

who do you guys would like to see more videos of:
1. mike
2. mike brother
3. jones the creator
4. the shadow

btw i uploaded a new video of mike & his brother and you guys did not seen interested of it, that's what im asking but also because this channel is all about HIT not just mike and the others have their own ways of explaining things so you can learn in a different way.

so lmk below your thoughts

8 months ago | [YT] | 51

HIT Bearer

I’ve been seeing a lot of you motherfuckers talking about 2 things.

1️⃣ Mike Mentzer heavy duty Training / HIT doesn’t work or that you tried & it didn’t work “for you”. That’s because you’re not following the principles of HIT, which are:
Intensity -> recovery -> over compensate/grow.

2️⃣ MF’s talking about AI voice. This channel has not not one Mike Mentzer AI voiceover, because my goal from the beginning of this channel was & still is to share mike Mentzer knowledge / philosophy, because of the impact it had in my life, not just physically but more importantly mentally.

So if you think is AI it’s because 1 you’re stupid & 2 you obviously just started hearing about Mike Mentzer from all this little shorts channels and you hear all these different ways of Mike voice and then come to this channel thinking it’s the its Ai because this are long form, never heard that specific Mike interview or w.e and the way he sounds from each videos.

All of the videos I upload on this channel are from 10-20 years ago, all Mike recordings before he passed. And if you’re thinking so why so time his voice sounds different, well I’m sure you don’t sound the same you did when you was, 10,20 or 40 years ago right!, and most of his recordings were done through phone, and radio so it’s obvious that it won’t sound the same, DUMB ASS.

I personally learned about Ai last year, and I don’t have any interest in diluting people with B.S, so GTFO if you’re looking for Ai 💩 because you won’t find it here.

PS: the first picture is me now & the second was in 23 at the beginning of the heavy duty bulk that I shared on this video:

https://youtu.be/4vkhO1PZoWU

I been only training 3-4 x a week since I learned about Mike & High intensity training.

Share with us what you’re currently doing / how you train.

9 months ago | [YT] | 72

HIT Bearer

Been thinking about creating a HIT COURSE for you guys.

I’ve been training for almost a decade,
Personal Trainer for 4 years
Mike & Dorian aprendices for almost 2 year.

Let me know what you guys think & comments what yall we like to see…

1 year ago | [YT] | 28

HIT Bearer

Almost getting to that level of intensity.

I’ve been studying and experimenting Mike Mentzer philosophy of HIT and I have been getting the best results in my life, in less than a year.

My goal is to spread Mike’s teachings to the 🌍 for those that are seeking to get bigger physically but most importantly mentally.

Soon I will make my own channel sharing everything I’ve learned through the years with HIT.

I’m curious to know how many of you train HIT, how many hours, days a week & your experience with it so far.

1 year ago | [YT] | 31

HIT Bearer

What type of content would you guys want us to make videos about?

Btw, which of the news videos format you like most?

We appreciate your support, thank you 🙏🏽
HIT BEARER

1 year ago | [YT] | 12

HIT Bearer

What’s up my H.I.T Fellas! We've got some thrilling news to share - our brand new fitness-inspired t-shirt 👕 collection is here and it's all about those Heavy Duty GAINS and gym vibes.

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2 years ago | [YT] | 14

HIT Bearer

Happy birthday to the one & only Mike Mentzer
God bless your soul 💪🏽

3 years ago (edited) | [YT] | 139