Before and After Fitness - Invidious

Before and After Fitness

I once weighed over 450 pounds and lost over 200, reaching 228 pounds. But life hit hard, and I fell off the wagon. Now, 10 years later, I'm on a mission to do it again — but this time, for good.

This channel is about raw, real, and relentless transformation. From workouts and nutrition tips to mental health and motivation, I'm here to show that no matter how far you've fallen, you can always rise again.

Join me as I fight for my health, rebuild my strength, and chase my ultimate Before & After.

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21:19

Eating A Deficit, Still Not Losing... What's The Point? | Week 18

Before and After Fitness

Shared 7 months ago

87 views

19:59

This Plateau is Testing My Patience... Week 17 Update

Before and After Fitness

Shared 8 months ago

74 views

23:15

This Week Tested Me: Plateau, Funeral & Finding Gratitude | Week 16 Update

Before and After Fitness

Shared 8 months ago

418 views

15:09

Week 15 Update: The Grind, The Plateau & A Margaritaville 🍹

Before and After Fitness

Shared 9 months ago

4.2K views

5:03

Pull Day POWER! 💪 (Battling the Plateau) Losing 200lbs, ODAAT - Day 98 (May 20):

Before and After Fitness

Shared 9 months ago

828 views

5:02

Losing 200lbs, ODAAT - Day 97 (May 19): Enough Messing Around - BACK TO THE GRIND! 🔥

Before and After Fitness

Shared 9 months ago

30 views

8:12

Still Plateauing... But Life Goes On! (Legs & Good Food) Losing 200lbs, ODAAT - Day 95

Before and After Fitness

Shared 9 months ago

2.7K views

5:47

Losing 200lbs, ODAAT - Day 94 (May 16): Plateau FRUSTRATION! 😤 (Pull Day Grind)

Before and After Fitness

Shared 9 months ago

59 views

4:57

Losing 200 lbs, ODAAT - Day 93 (May 15): Plateau?

Before and After Fitness

Shared 9 months ago

46 views

4:19

Day 92: Scale Up Slightly 😤 BUT We Hit Legs HARD!

Before and After Fitness

Shared 9 months ago

34 views

5:31

Day 91 - 359.8 Road to 200 pound weight loss

Before and After Fitness

Shared 9 months ago

24 views

23:31

Staying Positive Through a Tough Week! (-2 lbs Closer to 50!) | Weight Loss Update (Week 13)

Before and After Fitness

Shared 9 months ago

2.9K views

29:10

Massive progress 5 pounds down - Week 12

Before and After Fitness

Shared 10 months ago

2.4K views

27:00

I LOST Weight on a 3 day trip!!! Week 11 Update -2 Pounds

Before and After Fitness

Shared 10 months ago

5.9K views

39:45

Week 10 HUGE WIN! Down 4 POUNDS | My Weight Loss Journey

Before and After Fitness

Shared 10 months ago

1.1K views

26:22

I FAILED This Week! Weight Loss Journey Week 9

Before and After Fitness

Shared 10 months ago

2.2K views

33:30

Weight Loss STALL DESTROYED!! WEEK 8 UPDATE

Before and After Fitness

Shared 11 months ago

4.2K views

29:53

Weight Loss STRUGGLE: Plateau Hits & I Almost Quit on Week 7! 😩

Before and After Fitness

Shared 11 months ago

7.1K views

18:57

24 lbs GONE in 6 Weeks?! My HONEST Fitness Update

Before and After Fitness

Shared 11 months ago

6.8K views

16:20

How I Broke Through (Week 5 Update)

Before and After Fitness

Shared 11 months ago

196 views

14:33

Lost 200 lbs, Gained It Back... Now I Start Again at 402 lbs | Weight Loss Journey Ep. 1

Before and After Fitness

Shared 11 months ago

101 views