BL Physio (RIFREV) - Invidious

BL Physio (RIFREV)

Just trying to help. This channel includes support for runners to stay injury free and enjoy their passion long term and has progressed to helping people keep their quality of life long term. It was co created by Will Wragg (50 Marathons In 50 Days) and Physiotherapist Paul Trevethan.

Paul runs the group practice, BL Physio in Brisbane, Australia and Will continues his unending passion for running. Both can be contacted at info@bodyleadership.com.au for run technique as well as any questions.

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11:20

The 11-Minute Secret Top Runners Use to Bounce Back FAST After a Race

BL Physio (RIFREV)

Shared 2 weeks ago

97 views

41:54

Let’s Talk: How to Ruin Your Body (Then Save It)”

BL Physio (RIFREV)

Shared 1 month ago

77 views

1:02

Is this how to ease pain for life?

BL Physio (RIFREV)

Shared 2 months ago

665 views

4:10

WELCOME TO BL PHYSIO!

BL Physio (RIFREV)

Shared 2 months ago

57 views

3:22

How to Ease Pain - The 4 Rules Explained

BL Physio (RIFREV)

Shared 2 months ago

17 views

1:12

Ease Tight Achey Hands! ✅

BL Physio (RIFREV)

Shared 2 months ago

108 views

9:31

Struggling to Breathe When You Run? Do THIS First

BL Physio (RIFREV)

Shared 7 months ago

212 views

1:51

This is why being a physio is so rewarding👍

BL Physio (RIFREV)

Shared 1 year ago

118 views

12:13

Feldenkrais preparation for running

BL Physio (RIFREV)

Shared 1 year ago

648 views

7:02

How to set your Transverse Abdominus for running

BL Physio (RIFREV)

Shared 1 year ago

258 views

23:41

Running Strength program

BL Physio (RIFREV)

Shared 1 year ago

338 views

6:16

Run Hills Without Getting Tired

BL Physio (RIFREV)

Shared 2 years ago

1.7K views

4:48

Fix Your Body…Live Your Life…Watch this first.

BL Physio (RIFREV)

Shared 2 years ago

171 views

3:22

How to Ease Pain - 4 Rules to Live By

BL Physio (RIFREV)

Shared 2 years ago

87 views

4:23

Empower Yourself to Ease Pain For Life

BL Physio (RIFREV)

Shared 2 years ago

51 views

6:13

Hill Running Technique (faster/further/pain free)

BL Physio (RIFREV)

Shared 2 years ago

416 views

1:03

Sleeping on Back Without Pain #shorts

BL Physio (RIFREV)

Shared 2 years ago

147 views

4:25

Trigger Point Abs to Run Faster

BL Physio (RIFREV)

Shared 2 years ago

326 views

4:32

Body Feeling Old? Tackle Muscle Tension To 'Move' Younger

BL Physio (RIFREV)

Shared 2 years ago

281 views

1:14

How to Ease Thumb Pain

BL Physio (RIFREV)

Shared 3 years ago

162 views

2:07

Ease Stress Tension At Work Using Science

BL Physio (RIFREV)

Shared 3 years ago

162 views

0:51

Ease Neck Pain 101...In Under A Minute

BL Physio (RIFREV)

Shared 3 years ago

117 views

3:28

Ease Back Pain In Minutes With MicroMovements (Anywhere...Any time)!

BL Physio (RIFREV)

Shared 3 years ago

376 views

0:53

Stay Doing The Things You Love

BL Physio (RIFREV)

Shared 3 years ago

63 views

2:20

Ease And Empower To Stay Pain Free For Life

BL Physio (RIFREV)

Shared 3 years ago

90 views

1:56

3 Best Exercises For Posture (In Under 2 Minutes)

BL Physio (RIFREV)

Shared 3 years ago

342 views

3:04

EASE ELBOW TENSION BEFORE PAIN

BL Physio (RIFREV)

Shared 3 years ago

90 views

1:50

Walk Without Pain (In Under 2 Minutes)

BL Physio (RIFREV)

Shared 3 years ago

318 views

5:56

Stop Tennis Elbow Pain: You Have to Know This! (By Physio Paul)

BL Physio (RIFREV)

Shared 3 years ago

123 views

5:31

Ease Shoulder Pain

BL Physio (RIFREV)

Shared 3 years ago

182 views

8:51

4 Ways To Ease Muscle Tension - RIF REV Series

BL Physio (RIFREV)

Shared 10 years ago

2K views

4:03

Target Correct Quad Strength for Running! - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 10 years ago

3.2K views

9:42

Running Technique 101 - Length/Lean/Relax/Shoulders - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 10 years ago

2.8K views

3:57

How to Avoid Foot Stress Fractures - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 10 years ago

4.9K views

4:28

Foot Pain? Check your shoes! - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

5.2K views

6:44

Catching up with awesome RIF REVer Nicole Fels! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.3K views

5:08

Catching up THE Running Mum: Nicole Bunyon! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.1K views

2:33

The RIF REV Journey Has Just Begun! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.2K views

3:22

3 Keys to Running Injury Free! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

2.7K views

6:32

2 Ways to Stop Feet Rolling in for Running! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

14K views

2:32

Running Every Day Safely - RIF REV

BL Physio (RIFREV)

Shared 11 years ago

5.1K views

5:47

5 minutes with awesome RIF REVer Shona Stevenson! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.2K views

6:07

4 Best Ab and Butt Exercises for Running (Fit ball) - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

2.4K views

5:49

Recover WHILE You Run! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

5.7K views

4:52

Achilles Pain Driving You Nuts? BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

41K views

2:41

Take the weight off your legs as you run! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

10K views

6:15

Running plyometrics: 3 best exercises to get started! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

6.9K views

2:35

Get Started Running Pain Free From the Start! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

999 views

3:04

The Keys to Becoming an Efficient Runner! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

12K views

7:01

6 Best Core Exercises BEFORE You Run! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

24K views

4:07

Sore Before Your Race? Keep Fit with Water Running! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

977 views

9:03

Preventing Hyper-rotation as a Runner! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

6.3K views

4:37

The Best 3 Minute Calf Program for Runners! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

2.5K views

5:40

Run Lighter and Faster Using Less Energy! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

20K views

9:04

How to run like an Olympian with a few simple tips! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

53K views

6:59

The Elite Secret for Running: Get Yourself Ready To Race - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

7.4K views

5:48

Starting Plyometrics for Running! BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

13K views

3:54

Will Barefoot Running Help Prevent Injuries? BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.3K views

3:37

Target Butt, Abs AND Upper Body in one hit! - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.5K views

7:00

4 Best Ways To Stretch Tight Hamstrings! - BL Physio (RIF REV Series)

BL Physio (RIFREV)

Shared 11 years ago

1.8K views