Invidious
BL Physio (RIFREV)
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Just trying to help. This channel includes support for runners to stay injury free and enjoy their passion long term and has progressed to helping people keep their quality of life long term. It was co created by Will Wragg (50 Marathons In 50 Days) and Physiotherapist Paul Trevethan.

Paul runs the group practice, BL Physio in Brisbane, Australia and Will continues his unending passion for running. Both can be contacted at info@bodyleadership.com.au for run technique as well as any questions.

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1:00

Foam Roller for Legs

BL Physio (RIFREV)

Shared 55 years ago

1.2K views

1:00

Shoulder Pain? Tackle the neck as well.👍 #shoulderpain #pain #knowledgeispower

BL Physio (RIFREV)

Shared 55 years ago

155 views

1:00

Unlock Pain Relief With These 3 Steps

BL Physio (RIFREV)

Shared 55 years ago

217 views

1:00

4 Foot Exercises to Get Leg Muscles Firing🔥✅

BL Physio (RIFREV)

Shared 55 years ago

1.1K views

1:00

Hip Hinge and Leg Raise Exercises

BL Physio (RIFREV)

Shared 55 years ago

1K views

1:00

5-Point Posture Check

BL Physio (RIFREV)

Shared 55 years ago

9.3K views

1:00

Walk Hurts? Do this Now!

BL Physio (RIFREV)

Shared 55 years ago

580 views

1:00

Increase blood flow for running!! Easy Nitrate Strategy @TheTrailkings

BL Physio (RIFREV)

Shared 55 years ago

245 views

1:00

The 2 Best Trigger Points to Instantly Loosen Tight Shoulders

BL Physio (RIFREV)

Shared 55 years ago

338 views

1:00

Extrem Physio Today! Snake in the clinic!!🐍😳

BL Physio (RIFREV)

Shared 55 years ago

658 views

1:00

The best exercise for glute strength! 💪

BL Physio (RIFREV)

Shared 55 years ago

568 views

1:00

Foot strength for EDS: Start with this👍

BL Physio (RIFREV)

Shared 55 years ago

638 views

1:00

Can’t Sleep because of sore back? Movement is your friend!

BL Physio (RIFREV)

Shared 55 years ago

470 views

1:00

Lower Back Pain and have to sit in a chair? Do this to help. (EDS)

BL Physio (RIFREV)

Shared 55 years ago

619 views

1:00

Neural desensitising exercise as an for EDS and vertigo.

BL Physio (RIFREV)

Shared 55 years ago

199 views

1:00

Ear to nose cognitive exercise for EDS and dizziness

BL Physio (RIFREV)

Shared 55 years ago

674 views

1:00

Trigger Point trail to ease shoulder pain

BL Physio (RIFREV)

Shared 55 years ago

211 views

1:00

Proper curl down technique to ease shoulder pain✅

BL Physio (RIFREV)

Shared 55 years ago

1K views

1:00

Avoid Elbow Pain When Walking the Dog🐶

BL Physio (RIFREV)

Shared 55 years ago

178 views

1:00

Say “No” to becoming a Hunchback! Avoid getting a Hump for life! This is how👍

BL Physio (RIFREV)

Shared 55 years ago

200 views

1:00

I Fixed My Stiff Neck…This is how it gets done in the clinic. #neckpain #easemuscletension

BL Physio (RIFREV)

Shared 55 years ago

3.6K views

1:00

4 Single Leg Exercises for Runners

BL Physio (RIFREV)

Shared 55 years ago

369 views

1:00

Fix My Elbow Pain #golferselbow #throwinghurts

BL Physio (RIFREV)

Shared 55 years ago

16K views

1:00

How to Improve Forward Lean

BL Physio (RIFREV)

Shared 55 years ago

4.5K views

1:00

Sleep on Your Front? Do this to wake up fresh!😎 #shorts

BL Physio (RIFREV)

Shared 55 years ago

794 views

1:00

Walk Pain FreeFor Life (Part 2) #Shorts

BL Physio (RIFREV)

Shared 55 years ago

41 views

1:00

Walk Pain Free For Life #Shorts

BL Physio (RIFREV)

Shared 55 years ago

189 views