Lija Krus · Luminous Rituals - Invidious

Lija Krus · Luminous Rituals

Welcome to Luminous Rituals ✨

I teach women how to naturally lift and sculpt their faces using powerful fascia release and self-massage techniques.
No Botox. No expensive treatments. Just your hands, the right techniques, and a holistic approach to transformation from within.

On this channel, you'll learn:
🌸 Face massage techniques to erase lines, lift sagging, and reduce puffiness
🌸 Fascia release methods for deep, lasting results
🌸 Self-care rituals that combine inner radiance with outer glow
🌸 Facial reflexology, meditation, and holistic beauty practices
If you're ready to take your face transformation into your own hands, you're in the right place.

FREE RESOURCES & COURSES all linked below.

📩 Collaborations: info@lijakrus.com
📍 Based in Ibiza | Teaching women worldwide

View channel on YouTube

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12:53

STOP Ignoring Your Chest! 3 Massage Points for a DRAMATIC Lower Face & Jawline Lift

Lija Krus · Luminous Rituals

Shared 2 days ago

288 views

11:05

How to fix SMOKERS LINES | Facialist Shares Anti Aging Massage for Lip wrinkles

Lija Krus · Luminous Rituals

Shared 2 weeks ago

1.3K views

12:14

Massage these 5 points to instantly LIFT your Face & DEFINE YOUR JAWLINE

Lija Krus · Luminous Rituals

Shared 4 weeks ago

18K views

8:49

How to loosen fascia in the face

Lija Krus · Luminous Rituals

Shared 4 weeks ago

1.1K views

5:53

Smoothen Out Horizontal Nose Bridge Wrinkles

Lija Krus · Luminous Rituals

Shared 2 months ago

608 views

9:45

Erase Frown Lines + 11 Lines FAST with Massage & Taping

Lija Krus · Luminous Rituals

Shared 2 months ago

624 views

11:36

Lymphatic Drainage Routine for When You Wake Up With a Puffy Face

Lija Krus · Luminous Rituals

Shared 2 months ago

1.2K views

11:07

Relaxing Anti Wrinkle Face Massage - Natural Face Lift (No talking)

Lija Krus · Luminous Rituals

Shared 2 months ago

318 views

12:12

5 Easy Steps to Lift Your Cheeks Fast! (Daily Face Massage)

Lija Krus · Luminous Rituals

Shared 3 months ago

580 views

7:11

7 min Face Lifting Massage For Beginners! Lift & Tighten Your Face Naturally (complete guide)

Lija Krus · Luminous Rituals

Shared 3 months ago

2K views

10:43

🌸 43 & Lifted: My Morning Face Massage & Skin Care Routine for Glowing and Wrinkle Free Skin

Lija Krus · Luminous Rituals

Shared 3 months ago

579 views

16:52

Get a DEFINED Jawline and Smooth Neck (Expert Tips)

Lija Krus · Luminous Rituals

Shared 4 months ago

232 views

12:55

Guided Meditation for TMJ, Jaw Release, Bruxism & Stress Relief

Lija Krus · Luminous Rituals

Shared 4 months ago

361 views

8:12

Smooth Forehead Wrinkles Without Botox | Fascia Release Technique

Lija Krus · Luminous Rituals

Shared 4 months ago

276 views

11:35

Erase Eye Wrinkles, Crow’s Feet & Eye Bags in 11 minutes

Lija Krus · Luminous Rituals

Shared 4 months ago

594 views

48:36

45 Minute Face Massage That Leaves Skin Glowing & Sculpted

Lija Krus · Luminous Rituals

Shared 4 months ago

554 views

6:15

5 Minute Collagen Massage for Glowing, Youthful Skin

Lija Krus · Luminous Rituals

Shared 4 months ago

479 views

11:19

My 10 Minute Lymphatic Massage to Depuff Face & Neck

Lija Krus · Luminous Rituals

Shared 4 months ago

520 views

10:42

10 Minute Face Massage That Keeps Skin Wrinkle-Free After 40!

Lija Krus · Luminous Rituals

Shared 4 months ago

538 views

6:41

I Took a Break From YouTube… Here’s Why!

Lija Krus · Luminous Rituals

Shared 5 months ago

75 views

1:18:14

Yin Yoga to Radiate Stillness - Urinary Bladder Meridian - Third Eye Activation

Lija Krus · Luminous Rituals

Shared 10 months ago

164 views

10:30

10-Minute Head Massage for Natural Face Lift & Enhanced Hair Growth - Easy Relaxation Scalp Tutorial

Lija Krus · Luminous Rituals

Shared 2 years ago

528 views

41:12

Yin Yoga for Rest & Digest State | Restorative Yoga for the Nervous System

Lija Krus · Luminous Rituals

Shared 2 years ago

280 views

55:24

55-Minute Yin Yoga for Liver & Gallbladder Health | Detox & Emotional Balance

Lija Krus · Luminous Rituals

Shared 2 years ago

843 views

40:08

Powerful Yoga Flow for Emotional Release | Stress Relief & Heart Healing

Lija Krus · Luminous Rituals

Shared 2 years ago

271 views

13:16

Stress Less Yoga Day 5 - Move, Strengthen & Invite Happiness

Lija Krus · Luminous Rituals

Shared 2 years ago

85 views

6:16

(Day 4) STRESS LESS Yoga Journey Moms - Meditation for Stress Relief

Lija Krus · Luminous Rituals

Shared 2 years ago

67 views

3:11

(Day 2) STRESS LESS Yoga Journey for Moms - Calming Breath

Lija Krus · Luminous Rituals

Shared 2 years ago

42 views

17:06

(Day 1) STRESS LESS Yoga Journey for Moms - Gentle Whole Body Yoga Flow

Lija Krus · Luminous Rituals

Shared 2 years ago

165 views

12:18

(Day 3) STRESS LESS Yoga Journey Moms - Restorative Yoga

Lija Krus · Luminous Rituals

Shared 2 years ago

114 views

16:01

Facial Reflexology for allergies to pollen, dust mite, animal hair

Lija Krus · Luminous Rituals

Shared 3 years ago

391 views

1:21:13

80 min. Yin Yoga for Kidney & Urinary bladder - WATER Element - Yoga for Winter

Lija Krus · Luminous Rituals

Shared 3 years ago

1.4K views

12:12

Send Healing Energy To a Loved One | Heal Others With Your Mind

Lija Krus · Luminous Rituals

Shared 4 years ago

556 views

1:59

Japanese Face Massage | Kobido | Ibiza

Lija Krus · Luminous Rituals

Shared 4 years ago

2.8K views

16:33

Yoga for Difficult Emotions | Ibiza Yoga | Emotional Cleanse Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

528 views

16:08

Yin Yoga for the Nervous System | 15 mins calm Yin Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

679 views

10:42

Yoga for internal fire | yoga for strong internal flame | heat building flow

Lija Krus · Luminous Rituals

Shared 4 years ago

304 views

15:36

Spring YIN YOGA for the Liver & Gallbladder | Ibiza Yoga for cleansing

Lija Krus · Luminous Rituals

Shared 4 years ago

5K views

7:49

Yoga Poses For Upper Back Strength | Ibiza Yoga To Improve Your Posture

Lija Krus · Luminous Rituals

Shared 4 years ago

224 views

7:41

Yin Yoga for Hips and Chest | After Work Yoga | Ibiza Beach Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

464 views

10:03

Meditation To Gain More Trust | Beautiful 10 Mins Meditation | Visualization for trust

Lija Krus · Luminous Rituals

Shared 4 years ago

309 views

7:01

Hips & Spine Mobility Yoga | Yoga For Beginners

Lija Krus · Luminous Rituals

Shared 4 years ago

240 views

9:17

Yin Yoga For Tight Neck & Shoulders | Stretches For Neck Pain | Neck Pain Relief

Lija Krus · Luminous Rituals

Shared 4 years ago

380 views

5:57

Yin Yoga For Kidney Meridian | Butterfly Pose, Yoga Benefits

Lija Krus · Luminous Rituals

Shared 4 years ago

526 views

6:29

Guided Meditation | Present With Body & Mind Meditation | 6 Minutes Meditation on Being Still

Lija Krus · Luminous Rituals

Shared 4 years ago

155 views

12:52

Yin Yoga to Radiate Stillness | 10 minute Yin Yoga for Peace of Mind

Lija Krus · Luminous Rituals

Shared 4 years ago

241 views

8:32

Whole Body Meridian Tapping to increase Energy & Health | Meridian Tracing with Body Tapping

Lija Krus · Luminous Rituals

Shared 4 years ago

4.9K views

17:15

Yoga for Core & Back Strength - Yoga for Willpower - Manipura Chakra Yoga - IBIZA Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

193 views

31:21

Yin Yoga and Meditation to Let Go | Yin Yoga for the Lungs and Large Intestine Meridians

Lija Krus · Luminous Rituals

Shared 4 years ago

1.8K views

21:52

Back to the Mat - Soft Yoga stretch after a Break | Ibiza Yoga

Lija Krus · Luminous Rituals

Shared 5 years ago

1.4K views

7:03

DAY 5 Wake Up Yoga Journey - Self Care Routine with Morning Affirmations (Ibiza)

Lija Krus · Luminous Rituals

Shared 5 years ago

211 views

6:13

Day 4 Wake Up Yoga Journey - Self Care Routine with Morning Affirmations (Ibiza)

Lija Krus · Luminous Rituals

Shared 5 years ago

215 views

6:50

Day 3 Wake Up Yoga Journey - Self Care Routine with Morning Affirmations (Ibiza)

Lija Krus · Luminous Rituals

Shared 5 years ago

202 views

7:20

Day 2 Wake Up Yoga Journey - Self Care Routine with Morning Affirmations (Ibiza)

Lija Krus · Luminous Rituals

Shared 5 years ago

250 views

6:59

DAY 1 Wake Up Yoga Journey - Self Care Routine with Morning Affirmations (Ibiza)

Lija Krus · Luminous Rituals

Shared 5 years ago

349 views

1:17:36

FULL 75 min Yin Yoga class to Face Your Fears & Release Fear - Dragon Cycle - Deep Hip Stretch

Lija Krus · Luminous Rituals

Shared 5 years ago

625 views

17:28

Yoga To Calm the Mind - Reduce Anxiety And Stress

Lija Krus · Luminous Rituals

Shared 5 years ago

318 views

14:22

Hip Opening Yoga | 15 Minute Evening Yoga Stretch | Yoga For Hips

Lija Krus · Luminous Rituals

Shared 5 years ago

339 views

26:35

25 Minute Yin Yoga For Spleen & Stomach Meridian | Yin Yoga For Earth

Lija Krus · Luminous Rituals

Shared 5 years ago

6K views

24:05

Yoga for Energy & Focus | 25 Minute at Home Yoga Routine | Yoga Workout

Lija Krus · Luminous Rituals

Shared 5 years ago

256 views