Centred Self Psychotherapy - Invidious

Centred Self Psychotherapy

We believe that finding a therapist should not be as hard as online dating!

We are a team of psychodynamic/trauma psychotherapists working with youth, family, adults and couples.
We strive to re-envision mental health by bringing therapy beyond the couch.

Our services include Yoga Sessions, Holistic Nutrition, Coaching and Mindfulness, Training and Supervision.

We are located in Downtown Toronto, but we are currently seeing all our patients (with the exception of our yoga clients) online due to the pandemic.

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48:29

Your Therapist Wants New Therapists to Know This | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 month ago

21 views

56:32

Your Therapist Should Be Decolonizing Therapy (Pt.2) | Your Therapist is Not Okay | Centred Self

Centred Self Psychotherapy

Shared 2 months ago

13 views

36:13

Your Therapist Should Be Decolonizing Therapy | Your Therapist is Not Okay | Centred Self Toronto

Centred Self Psychotherapy

Shared 2 months ago

15 views

37:05

Your Therapist is Off The Clock | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 2 months ago

18 views

43:43

Your Therapist Wants You to Know This About Self Harm | Your Therapist is Not Okay Pod |Centred Self

Centred Self Psychotherapy

Shared 2 months ago

20 views

38:37

Your Therapist is Not Trying to Bankrupt You | Your Therapist is Not Okay | Centred Self Toronto

Centred Self Psychotherapy

Shared 2 months ago

7 views

47:28

Your Therapist's Healing Got Trippy [ft. Monica Lau] | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 3 months ago

15 views

42:42

Your Therapist Ghosts Their Therapist Too | Your Therapist is Not Okay | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 3 months ago

5 views

42:25

Your Therapist Talks About Doing It | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 3 months ago

46 views

50:29

Your Therapist is a Dating Disaster | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 3 months ago

24 views

1:52

Meet Allison! | Low Cost Therapy Clinic | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 4 months ago

22 views

1:22

Meet Tiffany! | Low Cost Therapy Clinic | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 5 months ago

18 views

52:07

BONUS EPISODE: Pride Isn’t What It Used to Be 🌈 | Your Therapist is Not Okay | Centred Self Toronto

Centred Self Psychotherapy

Shared 7 months ago

32 views

53:48

Season 2 Finale (Part 2): Producer's Cut

Centred Self Psychotherapy

Shared 7 months ago

22 views

40:24

Season 2 Finale (Part 1): Producer's Cut

Centred Self Psychotherapy

Shared 8 months ago

20 views

35:33

Am I Causing My Therapist's Burnout? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 8 months ago

32 views

42:55

Can Narcissism Be 'Healed' by Therapy? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 8 months ago

42 views

53:16

How Do Therapists Work with Internalized Homophobia | Your Therapist is Not Okay | Centred Self

Centred Self Psychotherapy

Shared 9 months ago

34 views

45:37

What Do Therapists Really Think About 'Self-Actualization'? | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 9 months ago

41 views

1:39

Psychodynamic Therapy Workshop | Online Workshop for Therapists | Centred Self Toronto

Centred Self Psychotherapy

Shared 9 months ago

413 views

34:33

Will My Therapist Get Me Involuntarily Committed? | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 9 months ago

37 views

43:04

Why Do Therapists Always Blame Parents? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 9 months ago

67 views

9:13

The 8 Phases of EMDR Therapy with Gina Lihou | Your Therapist is Not Okay Pod | Centred Self Toronto

Centred Self Psychotherapy

Shared 10 months ago

282 views

44:30

Do Therapists Really Think 'Miracle Cures' Work? (ft. Gina Lihou) | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 10 months ago

27 views

35:47

Why Do Men Avoid Therapy? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 10 months ago

32 views

34:42

Is it Possible to Overshare in Therapy? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 10 months ago

41 views

28:30

Rapid Fire Q&A — You Asked, We Answered! | Your Therapist is Not Okay Pod | Centred Self Toronto

Centred Self Psychotherapy

Shared 10 months ago

27 views

30:52

What is the Role of Social Media in the Therapy Room | Your Therapist is Not Okay Pod |Centred Self

Centred Self Psychotherapy

Shared 11 months ago

28 views

32:26

Am I Wasting My Therapist's Time? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 11 months ago

42 views

33:18

What if I Lied to My Therapist? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 11 months ago

67 views

33:26

What is the Role of Laughter/Play in the Therapy Room | Your Therapist is Not Okay Pod |Centred Self

Centred Self Psychotherapy

Shared 11 months ago

25 views

43:30

What is the Role of Politics in the Therapy Room? | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 11 months ago

59 views

27:56

What is in My Therapist's Notes? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

63 views

33:22

How Do Therapists Deal with Imposter Syndrome | Your Therapist is Not Okay Podcast | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

48 views

35:22

How Do I Find a Good Therapist? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

33 views

1:04:48

Season Finale: Client Asks EVEN MORE Tough Questions | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 1 year ago

53 views

52:49

Season Finale: Client Asks Tough Questions (Part 1) | Your Therapist is Not Okay | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

78 views

34:11

Why Do Therapists Avoid Giving Advice | Your Therapist is Not Okay Pod | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

325 views

31:17

How Do Therapists Navigate Relationships Outside the Therapy Room | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 1 year ago

51 views

38:49

How Do Therapists Deal with Attraction in the Therapy Room | Your Therapist is Not Okay Podcast

Centred Self Psychotherapy

Shared 1 year ago

957 views

36:09

Will My Therapist Be Replaced by AI? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

24 views

47:15

How Do Therapists Deal with Eating Disorders in the Weight Loss Drug Era |Your Therapist is Not Okay

Centred Self Psychotherapy

Shared 1 year ago

52 views

25:53

How Do Therapists Deal with Body Dysmorphia | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

85 views

33:23

What if I Trigger My Therapist? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

376 views

26:51

Do Therapists Struggle with Mental Health Issues too | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

31 views

34:53

Can My Therapist Fix Me? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

83 views

19:40

Does My Therapist Really Care About Me | Your Therapist is Not Okay Pod | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

125 views

28:31

We're Not Okay | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

44 views

0:50

Meet Jasmine: Centred Self's September 2024 practicum student.

Centred Self Psychotherapy

Shared 1 year ago

90 views

21:59

Navigating Life as an Asian-Canadian | Asian Heritage Month | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

28 views

20:22

Family Therapy as Second Gen Asian-Canadians | Asian Heritage Month | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

39 views

1:24

Meet Celene Roussel - Centred Self's reduced cost therapist.

Centred Self Psychotherapy

Shared 1 year ago

100 views

2:28

Gina Lihou: EMDR 101

Centred Self Psychotherapy

Shared 2 years ago

74 views

1:59

Dr. Ryan Bittinger shares a Poem to Kickstart Pride Month 2023

Centred Self Psychotherapy

Shared 2 years ago

15 views

1:36

Happy Pride! Intro from Dr. Ryan Bittinger at Centred Self

Centred Self Psychotherapy

Shared 2 years ago

26 views

1:46

Meet Shawna

Centred Self Psychotherapy

Shared 3 years ago

28 views

2:45

Welcome to Centred Self! | Therapy 101 | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 3 years ago

353 views

1:34

Get to Know Gina! | Toronto Therapists | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 3 years ago

141 views

1:31

Get to Know Monica! | Toronto Therapists | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 3 years ago

46 views

1:53

Get to Know Jess! | Toronto Therapists | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 3 years ago

344 views