Centred Self Psychotherapy - Invidious

Centred Self Psychotherapy

We believe that finding a therapist should not be as hard as online dating!

We are a team of psychodynamic/trauma psychotherapists working with youth, family, adults and couples.
We strive to re-envision mental health by bringing therapy beyond the couch.

Our services include Yoga Sessions, Holistic Nutrition, Coaching and Mindfulness, Training and Supervision.

We are located in Downtown Toronto, but we are currently seeing all our patients (with the exception of our yoga clients) online due to the pandemic.

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1:51

Meet Nicole Moss - a RPQ at Centred Self. She works with trauma, and personalty disorders.

Centred Self Psychotherapy

Shared 7 hours ago

2 views

44:05

Your Therapist Understands the Weight of Your Shame | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 day ago

54 views

29:21

Your Therapist Dreads That Cancellation Email Too | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 week ago

335 views

32:00

Your Therapist Has Grief Days Too | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 2 weeks ago

33 views

5:21

Your Therapists Are Back! (Where We Have Been + Podcast Update) | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 2 weeks ago

22 views

0:36

Meet Jamie - CS' reduced cost clinic therapist

Centred Self Psychotherapy

Shared 1 month ago

22 views

48:29

Your Therapist Wants New Therapists to Know This | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 4 months ago

38 views

56:32

Your Therapist Should Be Decolonizing Therapy (Pt.2) | Your Therapist is Not Okay | Centred Self

Centred Self Psychotherapy

Shared 4 months ago

19 views

36:13

Your Therapist Should Be Decolonizing Therapy | Your Therapist is Not Okay | Centred Self Toronto

Centred Self Psychotherapy

Shared 4 months ago

20 views

37:05

Your Therapist is Off The Clock | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 5 months ago

36 views

43:43

Your Therapist Wants You to Know This About Self Harm | Your Therapist is Not Okay Pod |Centred Self

Centred Self Psychotherapy

Shared 5 months ago

33 views

38:37

Your Therapist is Not Trying to Bankrupt You | Your Therapist is Not Okay | Centred Self Toronto

Centred Self Psychotherapy

Shared 5 months ago

18 views

47:28

Your Therapist's Healing Got Trippy [ft. Monica Lau] | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 5 months ago

19 views

42:42

Your Therapist Ghosts Their Therapist Too | Your Therapist is Not Okay | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 6 months ago

12 views

42:25

Your Therapist Talks About Doing It | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 6 months ago

63 views

50:29

Your Therapist is a Dating Disaster | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 6 months ago

33 views

1:52

Meet Allison! | Low Cost Therapy Clinic | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 7 months ago

42 views

1:22

Meet Tiffany! | Low Cost Therapy Clinic | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 8 months ago

18 views

52:07

BONUS EPISODE: Pride Isn’t What It Used to Be 🌈 | Your Therapist is Not Okay | Centred Self Toronto

Centred Self Psychotherapy

Shared 9 months ago

36 views

53:48

Season 2 Finale (Part 2): Producer's Cut

Centred Self Psychotherapy

Shared 10 months ago

24 views

40:24

Season 2 Finale (Part 1): Producer's Cut

Centred Self Psychotherapy

Shared 10 months ago

20 views

35:33

Am I Causing My Therapist's Burnout? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 11 months ago

38 views

42:55

Can Narcissism Be 'Healed' by Therapy? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 11 months ago

47 views

53:16

How Do Therapists Work with Internalized Homophobia | Your Therapist is Not Okay | Centred Self

Centred Self Psychotherapy

Shared 11 months ago

42 views

45:37

What Do Therapists Really Think About 'Self-Actualization'? | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 1 year ago

44 views

1:39

Psychodynamic Therapy Workshop | Online Workshop for Therapists | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

437 views

34:33

Will My Therapist Get Me Involuntarily Committed? | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

37 views

43:04

Why Do Therapists Always Blame Parents? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

76 views

9:13

The 8 Phases of EMDR Therapy with Gina Lihou | Your Therapist is Not Okay Pod | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

332 views

44:30

Do Therapists Really Think 'Miracle Cures' Work? (ft. Gina Lihou) | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 1 year ago

31 views

35:47

Why Do Men Avoid Therapy? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

33 views

34:42

Is it Possible to Overshare in Therapy? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

46 views

28:30

Rapid Fire Q&A — You Asked, We Answered! | Your Therapist is Not Okay Pod | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

29 views

30:52

What is the Role of Social Media in the Therapy Room | Your Therapist is Not Okay Pod |Centred Self

Centred Self Psychotherapy

Shared 1 year ago

29 views

32:26

Am I Wasting My Therapist's Time? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

46 views

33:18

What if I Lied to My Therapist? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

71 views

33:26

What is the Role of Laughter/Play in the Therapy Room | Your Therapist is Not Okay Pod |Centred Self

Centred Self Psychotherapy

Shared 1 year ago

28 views

43:30

What is the Role of Politics in the Therapy Room? | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

66 views

27:56

What is in My Therapist's Notes? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

68 views

33:22

How Do Therapists Deal with Imposter Syndrome | Your Therapist is Not Okay Podcast | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

50 views

35:22

How Do I Find a Good Therapist? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

34 views

1:04:48

Season Finale: Client Asks EVEN MORE Tough Questions | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 1 year ago

55 views

52:49

Season Finale: Client Asks Tough Questions (Part 1) | Your Therapist is Not Okay | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

90 views

34:11

Why Do Therapists Avoid Giving Advice | Your Therapist is Not Okay Pod | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

338 views

31:17

How Do Therapists Navigate Relationships Outside the Therapy Room | Your Therapist is Not Okay Pod

Centred Self Psychotherapy

Shared 1 year ago

59 views

38:49

How Do Therapists Deal with Attraction in the Therapy Room | Your Therapist is Not Okay Podcast

Centred Self Psychotherapy

Shared 1 year ago

1.2K views

36:09

Will My Therapist Be Replaced by AI? | Your Therapist is Not Okay Podcast | Centred Self Toronto

Centred Self Psychotherapy

Shared 1 year ago

25 views

47:15

How Do Therapists Deal with Eating Disorders in the Weight Loss Drug Era |Your Therapist is Not Okay

Centred Self Psychotherapy

Shared 1 year ago

52 views

25:53

How Do Therapists Deal with Body Dysmorphia | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

88 views

33:23

What if I Trigger My Therapist? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

388 views

26:51

Do Therapists Struggle with Mental Health Issues too | Your Therapist is Not Okay Pod | Centred Self

Centred Self Psychotherapy

Shared 1 year ago

33 views

34:53

Can My Therapist Fix Me? | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

86 views

19:40

Does My Therapist Really Care About Me | Your Therapist is Not Okay Pod | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

131 views

28:31

We're Not Okay | Your Therapist is Not Okay Podcast | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

56 views

0:50

Meet Jasmine: Centred Self's September 2024 practicum student.

Centred Self Psychotherapy

Shared 1 year ago

100 views

21:59

Navigating Life as an Asian-Canadian | Asian Heritage Month | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

29 views

20:22

Family Therapy as Second Gen Asian-Canadians | Asian Heritage Month | Centred Self Psychotherapy

Centred Self Psychotherapy

Shared 1 year ago

42 views

1:24

Meet Celene Roussel - Centred Self's reduced cost therapist.

Centred Self Psychotherapy

Shared 1 year ago

102 views

2:28

Gina Lihou: EMDR 101

Centred Self Psychotherapy

Shared 2 years ago

80 views

1:59

Dr. Ryan Bittinger shares a Poem to Kickstart Pride Month 2023

Centred Self Psychotherapy

Shared 2 years ago

15 views