Centred Self Psychotherapy
We believe that finding a therapist should not be as hard as online dating!
We are a team of psychodynamic/trauma psychotherapists working with youth, family, adults and couples.
We strive to re-envision mental health by bringing therapy beyond the couch.
Our services include Yoga Sessions, Holistic Nutrition, Coaching and Mindfulness, Training and Supervision.
We are located in Downtown Toronto, but we are currently seeing all our patients (with the exception of our yoga clients) online due to the pandemic.
Centred Self Psychotherapy
Hey friends!
We are taking a little production break and we will be back before you know it!
In mean time, catch up on all our season's episodes and leave a comment if you fancy 😌
Stay warm and happy holidays!
1 month ago (edited) | [YT] | 2
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Centred Self Psychotherapy
Hey friends!
No episode this week as we’re just taking a little breather to rest up.
We’ll be back next week, so stay tuned! We appreciate you tuning in every week 🫶
8 months ago | [YT] | 2
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