Я — Ирина Никашина, нутрициолог и биохакер, автор метода ГРИНКЕТО — запатентованного подхода к стройности, здоровью и энергии без вреда для организма.
🍃 Показываю, как похудеть, насыщаясь зелёными овощами и правильными жирами
🧠 Рассказываю о биохакинге, когнитивной ясности и энергетическом балансе
📚 Делюсь реальными кейсами по улучшению здоровья и снижению веса через питание
Присоединяйся, чтобы начать стройный, энергичный и осознанный путь с ГРИНКЕТО!
Канал внесен в перечень РКН gosuslugi.ru/snet/67ade78f75b36e054e0a38b1
Part of the GREENKETO broadcast "Hormones, Neurons, and Fat. Are Hormonal Imbalances, Excess Weig...
ГРИНКЕТО с Ириной Никашиной and Доктор Лисенкова
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Dr. Lisenkova: Early Signs of Cognitive Impairment and Methods to Protect the Brain from Aging. I...
ГРИНКЕТО с Ириной Никашиной and Доктор Лисенкова
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Keto Diet: Analysis - How to Avoid a Plateau, What to Do with Hunger, and Is It Possible to Lose ...
Shared 9 months ago
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