Empowered Mind, Body & Breath with Susie Bower - Invidious

Empowered Mind, Body & Breath with Susie Bower

It's kind of ironic that sometimes we have to experience a tragedy before we realize what we have.

My mission is to help people break free from chronic pain and stress, by addressing the root causes of their issues and empowering them to "choose their own adventure" for an easier path to health using their mind, movement and breath. Through my own life experiences - 20 year hidden battle with depression, 8 surgeries including 2 back surgeries and explant to remove my toxic breast implants. I have developed a method to live life with ease, no dieting, firm boundaries, and loving every minute!

I am a nationally (USA) certified massage therapist, personal trainer, yoga instructor, 9D breathwork facilitator and a Neurofit Nervous System & Somatic coach. Over 20 years of experience in the health, wellness, and fitness industry provide effective and holistic solutions for stress and pain relief, as well as wellness optimization.

Continue reading at - www.susiebower.com

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1:16

HRH Deputy King Salman bin Hamad Al Khalifa, Susie Bower and AWA Board

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

71 views

5:40

The Truth About Summer Body Myths Revealed!

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

82 views

3:56

Low Back Nerve Block 1 Week Update

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

16 views

5:48

Nerve Block Update - 2 days after procedure and you'll never believe what happened

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

12 views

11:40

The Nervous System Reset for High-Performing Men | Regulated Alpha Masterclass

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

39 views

5:59

Building Stress Resiliency

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

32 views

2:39

Things floating in my breast implants after explant surgery

Empowered Mind, Body & Breath with Susie Bower

Shared 1 year ago

38 views

3:16

Considering getting breast implants? Watch this first - make an INFORMED decision

Empowered Mind, Body & Breath with Susie Bower

Shared 3 years ago

125 views

9:00

Detox waves after explant | Detox naturally after removing breast implants | breast implant illness

Empowered Mind, Body & Breath with Susie Bower

Shared 3 years ago

482 views

6:19

Explant surgery update | BII | Breast implant removal update | Detoxing

Empowered Mind, Body & Breath with Susie Bower

Shared 3 years ago

344 views

5:55

Breast implants making it hard to breathe? | Spirometer

Empowered Mind, Body & Breath with Susie Bower

Shared 4 years ago

291 views

5:33

Discovering Zwift cycling to get out of depression | Daily movement for mind body health

Empowered Mind, Body & Breath with Susie Bower

Shared 4 years ago

145 views

8:10

When is it enough? | Taking accountability | Your health, your responsibility

Empowered Mind, Body & Breath with Susie Bower

Shared 4 years ago

98 views

8:18

It's Your Fault | Take ownership and accept responsibility | Hard truths

Empowered Mind, Body & Breath with Susie Bower

Shared 4 years ago

105 views

9:35

Preparing to work with ayahuasca and setting intentions

Empowered Mind, Body & Breath with Susie Bower

Shared 4 years ago

221 views

7:01

Best brush for wavy hair for removing matted, tangled knots | Depression hair

Empowered Mind, Body & Breath with Susie Bower

Shared 4 years ago

941 views

7:46

When giving and people pleasing hurts you | Dark side of motherhood | When enough is enough

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

90 views

7:44

Creating a Successful Goal Setting Plan | SMART and MEAN goal setting

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

131 views

8:31

Non-diabetic wearing a CGM - and putting a CGM on for the first time

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

284 views

5:57

Should Overseas Military votes count? | Absentee ballots

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

81 views

7:09

Mommy Wine Culture | Mommy NEEDS a drink | Sober October

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

539 views

7:35

Inside the mind of a BULLY | Recovering Bully | People in pain cause pain

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

271 views

6:20

Dealing with negative friends | What to do when friend always complains

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

4.8K views

8:53

Depression & Anxiety and their relationship to addiction

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

86 views

8:30

My thighs need some work | Body image issues | Area of concern

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

152 views

6:40

Diets DON'T work, here's why | WHY diets don't work

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

152 views

2:48

Real Talk about GOAL bodies on Social Media | Angles and Lighting for pictures

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

171 views

13:35

Depression Unmasked: Weeks without Hair Brushing and Washing

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

8.4K views

11:38

Why I did a 66 hour fast | therapeutic fasting | extended fast

Empowered Mind, Body & Breath with Susie Bower

Shared 5 years ago

985 views

3:52

How to Meditate | Getting Started with Meditation

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

48 views

5:50

How to make BLACK GARLIC | Fermented Foods - making black garlic

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

666 views

7:11

Breathing technique to IMMEDIATELY reduce stress | Breath work for stress reduction

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

27 views

7:01

Focus on SOCIAL CONNECTION not SOCIAL DISTANCING | Focus on what you CAN control

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

17 views

11:53

INSTANT relief from STRESS & ANXIETY | Home Quarantine Stress & Anxiety

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

58 views

12:32

Health and Wellness SELF Management? | Soul Powered Life services

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

65 views

3:41

Using a Sinus Rinse | User friendly alternative to using a neti pot

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

369 views

8:48

BACK PAIN | Herniated Disc | Ruptured Disc | Back Injury • How sleep effects pain

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

95 views

11:26

Super Bowl 2020 Halftime Show Reaction - my thoughts

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

3.1K views

14:52

Who Shouldn't Fast? • Is Fasting Safe for me?

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

85 views

7:11

IS FASTING BAD? AUTOPHAGY and INTERMITTENT FASTING - DETOXING SYMPTOMS

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

171 views

4:10

USING HYPERVOLT (Massage Gun) BEFORE WORKOUT

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

1.9K views

3:48

BIOHACKING WITH SMART DRUGS: CLARITY Formula Nootropics Review

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

720 views

2:52

BIOHACKING FOR PROBLEM SOLVING: Using Smart Drugs - LOGIC Formula Nootropics Review

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

181 views

2:52

INCREASE CREATIVITY BY BIOHACKING WITH SMART DRUGS: Creativity Formula Nootropics Review

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

324 views

3:13

MORE ENERGY BIOHACKING WITH SMART DRUGS: Energy Formula Nootropics Review

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

485 views

10:48

BEING SOBER: My sobriety journey and road to self acceptance, healing, self love and living life

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

114 views

14:39

BODY IMAGE ISSUES AFTER BACK SURGERY (MICRODISCECTOMY): An emotional view of trying to overcome BII

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

110 views

11:39

3 WEEKS POST OP MICRODISCECTOMY: Healing from back surgery and having a healthy recovery

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

712 views

9:12

TIPS TO PREP FOR SPINAL SURGERY: Advice after having a microdiscectomy & laminectomy 20 years apart

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

585 views

6:11

4 Quick Tips to STOP quitting and giving up on yourself | Mindset

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

103 views

3:05

Who really gives a shit about our kid's health? | Kid's Nutrition

Empowered Mind, Body & Breath with Susie Bower

Shared 6 years ago

42 views

5:57

Yoga Club unboxing | Athletic wear subscription box | Yoga outfits

Empowered Mind, Body & Breath with Susie Bower

Shared 7 years ago

579 views

7:50

Yogi Surprise March Lifestyle Box | Unboxing Yoga Subscription Box

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

130 views

9:44

Unboxing of the February Yogi Surprise Lifestyle Box | Yoga Subscription Box | Love Yourself

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

120 views

7:06

Unboxing of February Yogi Surprise Jewelry Box | Self Love | Yoga subscription box

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

77 views

4:08

iPhone shutting down Dec 2017 glitch - How to Fix

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

113 views

5:52

Unboxing of September Yogi Surprise Jewelry Box | Best yoga subscription box | Susie Bower

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

110 views

5:45

Unboxing of May YogiSurprise Lifestyle Box | Best yoga subscription box

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

54 views

1:15

How to NOT cheat a triceps press | Proper form triceps press | Triceps press on the floor

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

124 views

10:38

Ketonix Review | Breath Ketones | Measure Acetone in breath

Empowered Mind, Body & Breath with Susie Bower

Shared 8 years ago

6.3K views