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Dr. Christian Aguiar - Contra a Corrente
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Sou Dr. Christian Aguiar, médico com abordagem funcional e integrativa em Copacabana, no Rio de Janeiro.

Uno ciência, prática clínica e tecnologia para ajudar pessoas a viverem com mais saúde, longevidade e performance.

Acredito em uma medicina que vai além de tratar sintomas: investigo causas, aplico protocolos baseados em evidências e utilizo inteligência artificial como aliada para acelerar raciocínio clínico e personalizar cuidados.

No YouTube, no instagram e no canal Contra a Corrente, compartilho aprendizados da prática médica, atualizações científicas e estratégias aplicáveis no dia a dia — tanto para profissionais de saúde quanto para quem busca autonomia em seu próprio cuidado.

Entre consultas, estudos e projetos, também trago reflexões da vida real: aprendizados que nascem com as minhas crianças e que me lembram, todos os dias, o valor de viver com propósito.

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11:15

7 Signs That Menopause Is Coming Too Soon

Dr. Christian Aguiar - Contra a Corrente

Shared 1 week ago

2.9K views

23:12

Lemon Water: Truth or Myth?

Dr. Christian Aguiar - Contra a Corrente

Shared 1 week ago

3.6K views

17:50

L-CARNITINE vs L-ACETYLCARNITINE: Which One Really Works for Your Memory and Energy?

Dr. Christian Aguiar - Contra a Corrente

Shared 2 weeks ago

2.3K views

9:52

Why Your Gut Makes You Grumpy (and How to Reverse It)

Dr. Christian Aguiar - Contra a Corrente

Shared 3 weeks ago

2.7K views

8:17

3 TIPS to Keep Your MIND SHARP / Don't Lose Your Cognition

Dr. Christian Aguiar - Contra a Corrente

Shared 1 month ago

38K views

5:39

TAURINE: Incredible Benefits for Brain, Energy and Health

Dr. Christian Aguiar - Contra a Corrente

Shared 1 month ago

4.6K views

9:15

What Does Creatine Do to Your Brain? Discover the Benefits

Dr. Christian Aguiar - Contra a Corrente

Shared 1 month ago

4.7K views

6:22

The 2 Most IMPORTANT Supplements THAT EXIST (and Which Ones Can Complement Your Health)

Dr. Christian Aguiar - Contra a Corrente

Shared 1 month ago

8.2K views

4:36

The World's Best Foods: Healthy Choices Everyone Should Make

Dr. Christian Aguiar - Contra a Corrente

Shared 1 month ago

1.9K views

8:25

Are You Wasting Money on Supplements? Find Out with Your Blood Test

Dr. Christian Aguiar - Contra a Corrente

Shared 2 months ago

5.9K views

9:07

REAL Health Plan to Transform Your Life in 2025

Dr. Christian Aguiar - Contra a Corrente

Shared 2 months ago

2.1K views

7:13

Aloe Vera: The Benefits Nobody Told You About (and Toxic Risks!)

Dr. Christian Aguiar - Contra a Corrente

Shared 2 months ago

2.2K views

3:06

Vitamin B12: How to REPLENISH the RIGHT way (and avoid risks)

Dr. Christian Aguiar - Contra a Corrente

Shared 2 months ago

10K views

4:23

7 Supplements + Tips for a Strong Heart at 50+

Dr. Christian Aguiar - Contra a Corrente

Shared 2 months ago

3.8K views

8:25

Best Strategies to Lose Belly Fat

Dr. Christian Aguiar - Contra a Corrente

Shared 2 months ago

11K views

3:16

Clove: A Natural Relief That Nobody Tells You About!

Dr. Christian Aguiar - Contra a Corrente

Shared 3 months ago

5.3K views

6:24

Collagen Boost: Tips That Really Work

Dr. Christian Aguiar - Contra a Corrente

Shared 3 months ago

22K views

5:11

Iron Deficiency: Hidden Causes and How to Solve It!

Dr. Christian Aguiar - Contra a Corrente

Shared 3 months ago

2.3K views

6:39

Depression: What You Can Do to Get Better (For Real)

Dr. Christian Aguiar - Contra a Corrente

Shared 3 months ago

2.8K views

7:32

Are You Lacking VITAMIN B5? Discover the Signs and How to Correct It Naturally

Dr. Christian Aguiar - Contra a Corrente

Shared 3 months ago

6.5K views

2:30

SUCUPIRA and TURMERIC for Joint Pain

Dr. Christian Aguiar - Contra a Corrente

Shared 3 months ago

3.6K views

4:10

Two Powerful Active Ingredients to Grow Real Hair

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

34K views

7:24

3 Powerful Flu Supplements – Protect Yourself Now!

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

13K views

8:23

3 Supplements That REALLY Improve Your Libido and Performance

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

41K views

4:26

What is the BEST BREAKFAST? Discover the ideal breakfast for your health!

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

4.3K views

6:22

Oregano Oil: Natural Antibiotic or Hype? Discover the Real Benefits!

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

5.3K views

6:08

Beta-Alanine: The Secret to Training Better and Gaining More Muscle After 50

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

3.7K views

5:32

GINKGO BILOBA - the plant that BOOSTS your brain!

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

10K views

7:24

3 Essential Supplements to Avoid Losing Muscle - AVOID SARCOPENIA

Dr. Christian Aguiar - Contra a Corrente

Shared 4 months ago

25K views

9:44

SPIRULINA: The Astronauts’ Superfood! NASA has known about it for decades… and you still don’t us...

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

5.6K views

7:30

3 Supplements that CHANGE EVERYTHING after 50

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

16K views

7:04

How does PROPOLIS STRENGTHEN your HEALTH? How to Choose the Best? Where to Buy?

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

6.4K views

4:34

TRISTEZA E ANSIEDADE - A gordura invisível que SABOTA sua MENTE

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

6.2K views

5:54

Omega-3: YOU DON'T GET ENOUGH

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

5K views

10:21

How to GET RID of STOMACH GAS 💨 3 EASY and EFFECTIVE SOLUTIONS

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

6.5K views

6:10

🔴 Weight Loss, Blood Sugar and Dyslipidemia: The Power of Berberine

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

6.4K views

8:57

HOW TO PROTECT your Body from AGING

Dr. Christian Aguiar - Contra a Corrente

Shared 5 months ago

17K views

6:00

Trying to Get Pregnant? What NAC Can Do for You and Your Partner!

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

1.5K views

7:23

How many EGGS can I eat per day? Discover the DANGERS and how to get only BENEFITS! 🍳

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

6.2K views

8:02

Fresh Breath and Clean Mouth: 3 Natural Ways to Eliminate Bacteria!

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

13K views

4:47

The 5 Most Powerful Foods to Live Longer and Better

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

5.9K views

6:00

Which Magnesium Relieves Your Pain? Find the Right Type for You

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

5.3K views

6:38

2 HACKS to BURN VISCERAL FAT (the most dangerous of all)

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

22K views

8:20

IS THERE A CURE FOR DIABETES? How to Reverse Diabetes Naturally and Control Glucose!

Dr. Christian Aguiar - Contra a Corrente

Shared 6 months ago

4.4K views

8:05

NATURAL Treatment for LOSS of MUSCLE MASS (Osteopenia) and Bone Mass (Osteoporosis)

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

32K views

8:06

Why You NEED Vitamin K2 (and No One Talks About It!)

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

7.3K views

8:54

Testosterone: What they NEVER told you and that WILL HELP YOU A LOT!

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

154K views

8:11

Are You Wasting Time Using COLLAGEN? What You Need to Know Before Consuming It.

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

12K views

8:03

The Secret to Keeping Your Heart and Brain Healthy!

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

5.6K views

8:59

EAT THIS to PROTECT your DNA and Cells! 🧬🥗

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

13K views

8:01

🚀 3 SUPLEMENTOS Para TER + DISPOSIÇÃO, + Energia e Uma Vida + Longa!

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

14K views

9:16

LOWER YOUR CHOLESTEROL with THE RIGHT FOODS!

Dr. Christian Aguiar - Contra a Corrente

Shared 7 months ago

4.3K views

58:22

HOW TO INCREASE YOUR TESTOSTERONE NATURALLY WITHOUT RISKS - Complete Live

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

77K views

8:20

TIP: ACTIVATE your BRAIN and have a SHARP MIND

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

8.7K views

8:15

Berberine: Does it really work like Ozempic Natural? Benefits, Risks, and How to Use

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

48K views

10:06

🌱 Aloe Vera / Aloe: HOW TO USE to AVOID risks to your HEALTH!

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

26K views

8:01

4 Foods that DESTROY your HEALTH!

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

14K views

6:46

The Perfect Trio for Gaining Muscle Mass: TIPS THAT WILL CHANGE your MUSCLES

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

131K views

9:10

The Anti-Inflammatory Power of Turmeric

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

12K views

9:14

DENGUE: PREVENT and RECOVER FASTER – Powerful Tips for your Health

Dr. Christian Aguiar - Contra a Corrente

Shared 8 months ago

10K views

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