Mike & Sophie
Where fitness meets fun and movement becomes a celebration ☀️ We create a variety of feel-good workouts to help you stay consistent and never bored! From our signature Dance x Dumbbell workouts to HIIT, Strength and Cardio to the Beat, each session is designed to lift your mood while helping you feel stronger and achieve results! We lead with fun (and great form of course) and we're here to support you every step of the way.
Ready when you are! Press play and let's make fitness the best part of your day 💪💛
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