StillTryingJourney πͺπΎβ¨
Just a regular person on a real fitness journey β
No surgery. No pills. No shortcuts.
Just effort, blurry clips, and progress that takes time.
My Approach (Phase 1 β First 3 Months):
π₯ Max 1900 calories a day
β° Eating between 11:00 AM β 7:30 PM
πββοΈ 1 hour of movement daily
πΆπΎ 10,000+ steps (even on the tough days)
Phase 2: (months 4-6)
π₯ ~2,100 calories/day
β° Eating 11:00 AM β 7:30 PM
ποΈ 3β4 days strength training
π 2 days mixed cardio
πΆ 10,000 steps daily
π 1 active rest day
Turning consistency into a lifestyle, not just a routine.
If youβre on your own journey β or starting over β youβre not alone.
π Subscribe and hit the notification bell to follow my progress.
Shared 2 months ago
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