StillTryingJourney 💪🏾✨
Just a regular person on a real fitness journey —
No surgery. No pills. No shortcuts.
Just effort, blurry clips, and progress that takes time.
My Approach (Phase 1 – First 3 Months):
🥗 Max 1900 calories a day
⏰ Eating between 11:00 AM – 7:30 PM
🏃♀️ 1 hour of movement daily
🚶🏾 10,000+ steps (even on the tough days)
Phase 2: (months 4-6)
🥗 ~2,100 calories/day
⏰ Eating 11:00 AM – 7:30 PM
🏋️ 3–4 days strength training
🏃 2 days mixed cardio
🚶 10,000 steps daily
🛌 1 active rest day
Turning consistency into a lifestyle, not just a routine.
If you’re on your own journey — or starting over — you’re not alone.
👉 Subscribe and hit the notification bell to follow my progress.
StillTryingJourney
Starting My Weight Loss Journey At 39 (No Pills. No Fasting.)
WATCH HERE: https://youtu.be/ef0m19THv5I
2 months ago (edited) | [YT] | 0
View 0 replies
StillTryingJourney
💛 Welcome to my journey! 💛
I’m sharing my real, weight loss story here.
No surgery. No drugs. No shortcuts. Just effort, workouts I can stick to, and honest weekly updates.
Here you’ll see:
✨ My progress (ups and downs)
✨ The workouts I’m doing
✨ Motivational “Still Trying” reminders
If you’re also trying — or starting over — you’re not alone. 🫶🏽
Drop a comment and let me know your goal — let’s keep showing up together.
#StillTryingJourney
5 months ago | [YT] | 0
View 2 replies