Espace dédié au jardinage, à l'alimentation et plus largement à la santé et au bien-être.
je suis Lucie Vanderhoeven, diététicienne nutritionniste, présidente de l'entreprise Le Collectif 21 qui accompagne et forme les professionnels de l'alimentaire.
Au travers de la vie de mon potager, venez vous informer, apprendre et vous divertir autour des sujets sur l'alimentation et du jardinage.
Comment jardiner ?
Comment manger sainement en préservant le plaisir et la gourmandise ?
Comment préserver sa santé par l'alimentation ?
Comment les aliments nous nourrissent ?
Comment atteindre votre poids idéal ?
Comment adapter son alimentation aux situations de la vie ( challenge sportif, changement de saison, maladie, grossesse, ...)
Comment poussent les fruits et les légumes ?
Comment cuisiner de bons repas équilibrés et gourmands ?
Abonnez vous à la chaine et plongez avec moi dans l'univers passionnant de l'alimentation de La Fourche à la fourchette
bien à vous
Lucie
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How to save your own vegetable garden seeds: complete method + mistakes to avoid #vegetablegarden...
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Harvesting and cooking sweet potatoes: my delicious and healthy oven-baked recipe #vegetablegarde...
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November gardening: vegetable garden in disarray? How to revive it? #vegetablegarden #gardening #...
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Don't let your tomatoes die! 🍅❄️ Overwinter them in a greenhouse or indoors. #vegetablegarden #ga...
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I'm replanting my raspberry bushes! New area, new start for a bountiful harvest! #vegetablegarden...
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This raised garden bed cost me almost nothing! Here's how to easily make it. #vegetablegarden #ga...
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Don't cut your squash like that anymore 🎃 The trick to keeping them all winter! #vegetable garden...
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Complete guide: building a 12-meter gabion wall in the garden! #garden #gardendesign #vegetable g...
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Pralinating and transplanting winter leeks: September gardening #vegetable garden #garden #gardening
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Tour of the Healthy Vegetable Garden at the end of August #vegetable garden #gardening #gardening...
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🌿 What to do in the vegetable garden in August? Sowing, planting, maintenance, and harvesting #ve...
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The Complete Tour of the Healthy Vegetable Garden: July Review #vegetable garden #gardening #gard...
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How to prepare the vegetable garden for our absence during the holidays #vegetable garden #garden...
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Cauliflowers, broccoli, lettuce, dill, chard, flowers: gardening in June #vegetable garden #garde...
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June Gardening Tasks: Transplanting Cucumber, Sweet Potato, Basil, Zinnia #vegetablegarden #garde...
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June in the vegetable garden: transplanting gherkins and beets #vegetable garden #gardening #gard...
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June Gardening Tasks Episode 2: Transplanting Peppers and Chili Peppers #vegetable garden #pepper...
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Healthy Vegetable Garden Tour at the end of May #vegetablegarden #may #vegetablegardentour #garde...
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May planting and transplanting for the summer vegetable garden #vegetable garden #gardening #may ...
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