Lazy Dancer Tips - Invidious

Lazy Dancer Tips

This dance channel is for adults who want to move with grace, build strength without hustle, and feel fabulous in their own skin—no mirrors, no judgment, and definitely no need for pointe shoes.

I’m Alessia—former pro dancer and your guide to elegant, empowering movement that fits into real, everyday life.
Whether you danced years ago or you're just starting now, you’ll find a space here to reconnect with your body, carry yourself with confidence, and move like the masterpiece you already are.

No pressure to keep up.
Just timeless ballet-inspired workouts you can return to again and again—whenever you want to feel strong, elegant, and deeply you.

Let’s dance, darling 💕

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25:21

Dance First, then Stretch for SPLITS YOUTUBE

Lazy Dancer Tips

Shared 6 months ago

8.2K views

24:24

Everyday stretching routine for adult dancers YOUTUBE

Lazy Dancer Tips

Shared 6 months ago

6.4K views

36:07

Barre + Pilates to Firm up Glutes, Arms and Abs 🍑💪

Lazy Dancer Tips

Shared 6 months ago

8.8K views

43:16

Ballet Class for Strength, Stamina & Flexibility | Beginner - Intermediate

Lazy Dancer Tips

Shared 7 months ago

6.6K views

44:14

Ballet Class for Stamina & Flexibility | Beginner - Intermediate

Lazy Dancer Tips

Shared 7 months ago

6.5K views

37:58

Ballet Class for Technique & Balance | Beginner - Intermediate

Lazy Dancer Tips

Shared 7 months ago

6.2K views

37:47

35 min Barre + Pilates for Abs & Legs | Full Body Sculpt

Lazy Dancer Tips

Shared 7 months ago

5.4K views

39:44

35 min Lean Arms + Sexy Legs Workout | No Equipment

Lazy Dancer Tips

Shared 8 months ago

3.9K views

37:14

30 min Sculpting Routine for Abs + Legs + Glutes

Lazy Dancer Tips

Shared 8 months ago

5.1K views

35:52

35 min Abs Workout for Flat Belly + Slimming Active Stretch

Lazy Dancer Tips

Shared 9 months ago

5.3K views

27:53

25 min Slow Ballet Barre for Beginners at Home

Lazy Dancer Tips

Shared 9 months ago

8.4K views

31:45

30 min Full Body Pilates Workout | For Energy & Elegance (intermediate)

Lazy Dancer Tips

Shared 9 months ago

7.1K views

19:19

20 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)

Lazy Dancer Tips

Shared 9 months ago

5.2K views

35:24

Prepare for an Adult Ballet Intensive | 30 min Stamina Building Session

Lazy Dancer Tips

Shared 9 months ago

6.9K views

25:06

25 Min Ballet Yoga Flow + Energizing Dance | Strength & Mindfulness

Lazy Dancer Tips

Shared 10 months ago

5.8K views

29:05

25-Min Daily Drills for Ballet Intensive Preparation | Technique Refinement

Lazy Dancer Tips

Shared 10 months ago

5.7K views

27:36

25 Min Full Body Barre + Pilates + Dance Workout | Feel Confident & Strong

Lazy Dancer Tips

Shared 10 months ago

8.1K views

23:14

25 Min Flat-Belly and Toned-Arms Workout (no equipment)

Lazy Dancer Tips

Shared 10 months ago

5.6K views

28:44

Somatic Dance Fitness: 30 Min Holistic Full Body Practice

Lazy Dancer Tips

Shared 11 months ago

11K views

27:34

30 Min Somatic Full Practice | Relieve Tension Through Dance

Lazy Dancer Tips

Shared 11 months ago

5.6K views

26:05

25 min Somatic Movement Practice for Stress Release

Lazy Dancer Tips

Shared 11 months ago

5.6K views

26:26

20 Min Somatic Stretching to Relax and Release

Lazy Dancer Tips

Shared 11 months ago

7.8K views

1:06:17

The Ultimate Split Challenge: 7-Day Flexibility Plan for Adults

Lazy Dancer Tips

Shared 1 year ago

7.6K views

41:03

Thighs & Calves Transformation: 40-Min Slimming Sessions

Lazy Dancer Tips

Shared 1 year ago

8.6K views

1:00:13

Splits at Any Age: The Adult Guide to Flexibility

Lazy Dancer Tips

Shared 1 year ago

8.9K views

38:15

35min Workout for a Love Handle-Free Waist & Graceful Core

Lazy Dancer Tips

Shared 1 year ago

5K views

44:11

Ballet Fitness Boost: 40-Min Full Body Workout for Dancers

Lazy Dancer Tips

Shared 1 year ago

8.1K views

32:55

Character Dance Charm: 40 Min Arms Control Class

Lazy Dancer Tips

Shared 1 year ago

5K views

32:40

35 min Ballet Jumps & Elevation Techniques

Lazy Dancer Tips

Shared 1 year ago

5.2K views

51:04

Dynamic Adagio: 50 min to Improve Control & Balance

Lazy Dancer Tips

Shared 1 year ago

6.5K views

1:12:44

Elevate Your Pirouettes: 1 hour 20 min Precision & Balance Workshop

Lazy Dancer Tips

Shared 1 year ago

5.6K views

43:00

40 Min Ballet Feet Perfection Routine Mastering Arches Aesthetics & Strength

Lazy Dancer Tips

Shared 1 year ago

6.3K views

50:35

50-Min Advanced Classical Ballet Class: Master High Legs in Devant, a la Seconde & Arabesque

Lazy Dancer Tips

Shared 1 year ago

7.8K views

36:26

35 Min Ultimate Ballet Turnout Guide for Adults | Cardio, Barre & Floor Work

Lazy Dancer Tips

Shared 1 year ago

13K views

35:41

30 Min to Perfect Your Arabesque with Barre, Back Conditioning & Stretching!

Lazy Dancer Tips

Shared 1 year ago

6.5K views

41:26

40 min Floor Ballet Workout | Legs Toning & Hips Release for splits

Lazy Dancer Tips

Shared 1 year ago

9.4K views

59:11

50 min Spinal Mobility Routine to Ballerina like Posture

Lazy Dancer Tips

Shared 1 year ago

8.9K views

49:17

50 min Barre Full Body Sculpt to Feel the BURN 🔥

Lazy Dancer Tips

Shared 1 year ago

8.4K views

50:38

50 min Ballet Class for Beginners at Home | Barre + Center + Stretch

Lazy Dancer Tips

Shared 1 year ago

12K views

37:25

35 min Christmas Ballet Class designed for beginners but enjoyable by all!

Lazy Dancer Tips

Shared 1 year ago

9.1K views

55:25

50 min Ballerina Long & Lean Legs Workout | Not bulky - No Equipment

Lazy Dancer Tips

Shared 1 year ago

7K views

28:09

30 min Nutcracker Ballet Workout | Beginner-Friendly Barre & Stretching | Holiday Fitness Magic

Lazy Dancer Tips

Shared 1 year ago

14K views

52:21

50 min Ballet Class for Beginners | Christmas Bliss | Full Body Workout & Deep Stretch

Lazy Dancer Tips

Shared 1 year ago

9.2K views

11:31

My Everyday 10 min Full Body Barre Workout

Lazy Dancer Tips

Shared 1 year ago

20K views

22:54

Strong and Flexible Ballet Feet for Adults | Better Arches with 3 Daily Exercises

Lazy Dancer Tips

Shared 1 year ago

29K views

15:09

Higher Legs & HOLD the Position | My Go To Routine

Lazy Dancer Tips

Shared 1 year ago

20K views

20:24

Slow Follow Along Barre for Beginners

Lazy Dancer Tips

Shared 1 year ago

11K views

5:01

Absolute MUST at the End of Any Ballet Class | EP 16

Lazy Dancer Tips

Shared 1 year ago

8.6K views

7:43

How to Do Temps Levé: Practice for Adult Beginners | EP 15

Lazy Dancer Tips

Shared 1 year ago

19K views

5:37

How to Sauté in 1st & 2nd Position: Ballet Practice for Beginners | EP 14

Lazy Dancer Tips

Shared 1 year ago

6.8K views

7:01

How to Do a Balancé: Practice for Adult Beginners | EP 13

Lazy Dancer Tips

Shared 1 year ago

13K views

8:03

How to Do Pas de bourrée: Practice for Adult Beginners | EP 12

Lazy Dancer Tips

Shared 1 year ago

25K views

6:09

Relevés & Rises in Ballet: Practice for Adult Beginners | EP 11

Lazy Dancer Tips

Shared 1 year ago

5.6K views

10:56

How to Do a Grand Battement in Ballet: Practice for Adult Beginners | EP 10

Lazy Dancer Tips

Shared 1 year ago

7.4K views

11:35

How to Do a Developpé in Ballet: Practice for Adult Beginners | EP 9

Lazy Dancer Tips

Shared 1 year ago

8.6K views

9:19

Battement Frappé in Ballet: Practice for Adults | EP 8

Lazy Dancer Tips

Shared 1 year ago

8.5K views

7:54

Battement Fondu in Ballet: Practice for Adults | EP 7

Lazy Dancer Tips

Shared 1 year ago

8.8K views

9:44

How to Do Rond de Jambe a Terre for Adults | EP 6

Lazy Dancer Tips

Shared 1 year ago

8.9K views

6:23

Battement Jeté: Practice for Adult Beginners | EP 5

Lazy Dancer Tips

Shared 1 year ago

11K views

7:28

Battement Glissé: Practice for Adult Beginners | EP 4

Lazy Dancer Tips

Shared 1 year ago

12K views