ryan omeasoo - Invidious

ryan omeasoo

Welcome to FIGHTERFITX, where fitness meets resilience.
We help driven leaders rebuild strength, confidence, and mindset through martial arts, bodyweight training, and coaching.
Whether you’re overcoming setbacks, feeling stuck, or ready to level up, this channel is your training ground.
Subscribe for real workouts, raw motivation, and results that last.

Train with purpose. Lead with power. Become who you’re meant to be.

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31:56

the kinetic chain explained

ryan omeasoo

Shared 1 day ago

3 views

36:40

Pink Flamingo

ryan omeasoo

Shared 2 days ago

2 views

40:27

the POWER of I AM

ryan omeasoo

Shared 2 days ago

2 views

7:51

Revolutionizing Movement Stop Guessing. Start Measuring: The New Era of Movement Performance 📈🦾

ryan omeasoo

Shared 3 days ago

3 views

5:18

The Day One Den X Specialist and FITX App!

ryan omeasoo

Shared 6 days ago

2 views

37:12

Youth HIIT 10

ryan omeasoo

Shared 1 week ago

5 views

20:42

7 day On boarding jumpstart manual

ryan omeasoo

Shared 1 week ago

1 view

9:34

Squats, shoulder warm up and presses

ryan omeasoo

Shared 1 week ago

4 views

24:40

The Journey of Resilience: Ryan Omeasoo on the Nancy Guitar Show

ryan omeasoo

Shared 2 weeks ago

5 views

7:47

My 6-Week Transformation: How I Shredded 14lbs and 6 Inches

ryan omeasoo

Shared 2 weeks ago

3 views

17:02

The Power of Your "Why": Ryan Omeasoo at Blanket BC

ryan omeasoo

Shared 2 weeks ago

2 views

15:56

Building Resilience: Culturally Rooted Fitness and Mental Health for Youth

ryan omeasoo

Shared 2 weeks ago

5 views

10:27

Beyond the Gym: How Fitness Creates Balance and Mental Clarity

ryan omeasoo

Shared 2 weeks ago

0 views

7:04

How to Lose 10lbs of Fat Without Sacrificing Muscle

ryan omeasoo

Shared 2 weeks ago

4 views

30:51

Unleash Your Potential: The Ultimate Guide to Fitness Transformation

ryan omeasoo

Shared 2 weeks ago

6 views

0:54

Developing Mental Toughness: The Secret to Long-Term Fitness

ryan omeasoo

Shared 2 weeks ago

0 views

0:49

The Secret Sauce to Success: Strategies for Creating Accountability

ryan omeasoo

Shared 2 weeks ago

0 views

0:45

SMART Fitness: The Module 3 Guide to Goal Setting

ryan omeasoo

Shared 2 weeks ago

1 view

0:49

Stop Starting Over: How to Build a Sustainable Workout Routine

ryan omeasoo

Shared 2 weeks ago

0 views

2:48

Stop Guessing, Start Growing: How to Structure Your Weekly Training

ryan omeasoo

Shared 2 weeks ago

0 views

1:37

Take Control of Your Fitness: The 7-Day Jumpstart is Here!

ryan omeasoo

Shared 2 weeks ago

0 views

0:49

Why Showing Up on the Hard Days is Your Real Secret Weapon

ryan omeasoo

Shared 2 weeks ago

0 views

1:21

Building a Sustainable Fitness Plan: Strength, Cardio, and Recovery

ryan omeasoo

Shared 2 weeks ago

0 views

2:48

Beyond the 7 Days: Turning Your Workout Plan into a Lifestyle

ryan omeasoo

Shared 2 weeks ago

0 views

2:21

Basal Metabolic Rate Explained: Your Foundation for Weight Loss

ryan omeasoo

Shared 2 weeks ago

4 views

2:01

Master Your Intensity: The RPE Scale Explained

ryan omeasoo

Shared 2 weeks ago

2 views

4:11

You Can’t Pour from an Empty Cup: The Truth About Personal Growth

ryan omeasoo

Shared 2 weeks ago

4 views

3:50

Why You Can’t Do It Alone: The Secret to Lasting Fitness Success

ryan omeasoo

Shared 2 weeks ago

2 views

4:11

The Ripple Effect: How Showing Up for Yourself Uplifts Others

ryan omeasoo

Shared 2 weeks ago

2 views

3:56

The Proven System for Busy Professionals to Kickstart Fitness

ryan omeasoo

Shared 2 weeks ago

0 views

39:16

3 Keys to Better Memory & Dementia Prevention

ryan omeasoo

Shared 2 weeks ago

9 views

24:13

Training Your Voice as Strength: How to Lead Without Getting Louder

ryan omeasoo

Shared 2 weeks ago

6 views

27:26

Stop People Pleasing: The Key to Leadership and Life Alignment

ryan omeasoo

Shared 2 weeks ago

4 views

5:49

No Gym? No Problem. The Bodyweight Basics Blueprint

ryan omeasoo

Shared 2 weeks ago

2 views

33:06

Why Professional Success Shouldn't Cost You Your Health

ryan omeasoo

Shared 2 weeks ago

0 views

3:29

The Ultimate Guide to Your Fitness Transformation

ryan omeasoo

Shared 2 weeks ago

4 views

10:13

The Science of AVOS Strength

ryan omeasoo

Shared 2 weeks ago

7 views

49:15

2026 Battle Plan: Identity Shifts, Goal Setting & The Process vs. The Prize

ryan omeasoo

Shared 2 weeks ago

9 views

4:49

Blueprints to Boxing

ryan omeasoo

Shared 2 weeks ago

6 views

17:31

Avos Strength Story

ryan omeasoo

Shared 2 weeks ago

3 views

12:22

Stop Leading with Stress: The "Meet You Where You Are" Method

ryan omeasoo

Shared 2 weeks ago

2 views

14:18

Brain Hack: How to Rewire Your Mind with a Sharpie

ryan omeasoo

Shared 2 weeks ago

6 views

13:53

Healed at 88: The Power of Qigong & Tai Chi for Longevity

ryan omeasoo

Shared 2 weeks ago

36 views

15:14

How to Shift Your Mindset Instantly (The "Movie Screen" Trick)

ryan omeasoo

Shared 2 weeks ago

10 views

15:14

Stop the Crash: How to Fix Your Metabolism & Hormones

ryan omeasoo

Shared 2 weeks ago

3 views

11:53

Trap vs Target Mindset

ryan omeasoo

Shared 2 weeks ago

8 views

1:04

making money wealth management moves in 2026+

ryan omeasoo

Shared 3 weeks ago

5 views

0:25

English Bay polar bear

ryan omeasoo

Shared 3 weeks ago

3 views

2:00

Flying into 2026 with this Bosu push up clap style

ryan omeasoo

Shared 4 weeks ago

10 views

0:47

Lead teep to all punches and house kick O

ryan omeasoo

Shared 4 weeks ago

3 views

0:51

Lead teeps to combos S

ryan omeasoo

Shared 4 weeks ago

5 views

0:49

Lead teep to all punches and house kick

ryan omeasoo

Shared 4 weeks ago

6 views

0:52

Skip ropes and power house kicks

ryan omeasoo

Shared 4 weeks ago

2 views

0:37

Lead house kicks

ryan omeasoo

Shared 4 weeks ago

3 views

0:32

Jab upper cut double hook triple house kicks

ryan omeasoo

Shared 4 weeks ago

7 views

1:28

Quad kicks (angled front kick)

ryan omeasoo

Shared 4 weeks ago

8 views

0:35

Jab power hook switch house kicks S

ryan omeasoo

Shared 4 weeks ago

1 view

20:15

The "Stress Buster" Secret of a Top 100 Financial Advisor

ryan omeasoo

Shared 4 weeks ago

0 views

31:39

Stop Carrying the Weight: How to Lead Lighter & Win

ryan omeasoo

Shared 4 weeks ago

4 views

29:23

The "Leading Lighter" Strategy Revealed

ryan omeasoo

Shared 4 weeks ago

3 views