ryan omeasoo

⚡️ DATE YOUR HEALTH: The Global Summit ⚡️

It is time to stop treating your well-being like a chore and start building a relationship with your body. We are moving the FIGHTERFITX legacy from local mastery to a worldwide movement, and you’re invited to the table.

On February 15th, we are bringing together a powerhouse lineup of passionate influential speakers, elite coaches, professional dancers, and resilience leaders.

This is a deep dive into the architecture of self-respect and peak performance.

🚀 THE ATTENDEE FLOW (How to Join):

We are keeping this session exclusive to our registered community. Here is how it works:

1. REGISTER: Head to go.fighterfitx.com/fall-in-love and reserve your spot.

2. CHECK YOUR INBOX: You’ll immediately receive an email with your private, unlisted YouTube link. Save this link! It is your front-row seat.

3. SHOW UP: On Feb 15th, come prepared to learn. Use that link to join the live stream and engage with our global panel.

🎤 CALLING ALL LEADERS (Final Speaker Slots):
We still have a couple of time slots left for coaches, dancers, and influential voices who are passionate about movement and resilience. If you have a message that needs to be heard, let’s talk.

How to Apply:

• Scroll to the bottom of the landing page: go.fighterfitx.com/fall-in-love

• Click the "Apply as a Featured Authority" button.
• Fill out the form with your information and expertise.
For our Speakers: I’ll be sending the YouTube link and technical details directly to you.

Share the registration page with your audience so they can witness the movement you're helping build!
It’s Day One. Let's start dating our health.

🔗 Register / Apply here: go.fighterfitx.com/fall-in-love

#FIGHTERFITX #DateYourHealth #PerformanceSpecialist #TheDayOneDen #Resilience #IndigenousBusiness #VancouverWellness #MovementIsMedicine

1 week ago | [YT] | 1

ryan omeasoo

I just finished my first run in 90 days, the first since the Cayman Islands, and it was a revelation.

For years, I just dealt with a nagging issue in my deep right hip. It wasn’t debilitating, but it was always there.

Whenever I visualized myself in a kickboxing tournament or a timed race, that hip was the first thing I pictured slowing me down.

After seeing my 3D assessment results, I stopped guessing. We all know that proper warm-ups and band work are essential tools for rehab and pre-hab, but the data showed me exactly how to apply them.

I’ve been locked in with targeted hip work and daily mobility, and the result was a run that felt completely smooth.

Results vary based on your approach to the data, but you don’t have to do it alone.

This is FIGHTERFITX. We are a community working toward the same goal: aging gracefully while kicking butt in life.

It’s about having the mindset, discipline, and lifestyle of a champion fighter. Of course, the body that comes with it is a huge bonus.

See you inside The DEN.

2 weeks ago | [YT] | 1

ryan omeasoo

The “Six-Pack” Illusion: Why Aesthetics Aren’t Everything
Look at these two photos.

On one side, you see the result of hard work: visible abs and a lean physique. On the other, you see the truth hidden beneath the surface: a 3D assessment revealing a significant lack of range in my right hip.

It’s a common trap in the fitness world. We chase the “look” of being fit, but having a six-pack doesn’t automatically mean you’re athletic, mobile, or even healthy.

You can look like a Ferrari but have a wheel alignment that’s ready to snap at any moment.

The Glitch in the System

That hip limitation isn’t just a “stiff joint.” It’s a mechanical block that impacts everything; how I walk, how I squat, and how I perform in the gym. If you don’t find these “glitches” or instabilities, you’re just layering strength on top of dysfunction.

That’s how injuries happen.

Stop Following PDFs and Start Finding Solutions
Generic influencer PDF workouts might give you a burn, but they won’t give you answers.

They can’t see the “hidden blocks” that are holding you back from your true potential in your daily life or your weekend sports.

This is why we created The Day One Den. Inside our Premium Tier, we include a professional 3D Movement Assessment every 90 days.

We don’t guess; we measure. This data-driven approach allows us to uncover exactly where your system is lagging so we can fix it.

Inside the DEN, you get:

• Precision: Quarterly 3D assessments to track real structural progress.

• Clarity: A roadmap to health, fitness, and wellness that actually makes sense.

• Results: No more “following along” it’s time to start solving.

This assessment alone justifies the entire cost of the Premium membership. It’s the difference between looking fit and actually being functional.

Ready to see what’s under your hood? Join us inside The Day One Den by FIGHTERFITX and let’s find your glitches before they become injuries.


#FIGHTERFITX #TheDayOneDen #3DMovement #FunctionalFitness #InjuryPrevention IndigenousWellness MovementSpecialist FitnessTruths

2 weeks ago | [YT] | 0

ryan omeasoo

Hi everyone, welcome to my new YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@FIGHTERFITX/community

3 weeks ago | [YT] | 0

ryan omeasoo

Your career shouldn’t cost you your mobility.

Vancouver is home to some of the most driven professionals in the world. But 8 to 10 hours at a desk creates a physical "glitch" that no amount of coffee can fix.

It starts with tight hips. Then your glutes "turn off." Before you know it, you’re dealing with chronic mid-back pain, "Tech Neck," and the afternoon brain fog that kills your productivity.

I call it The Sitting Disease Cycle.

After 16 years of working head-on with clients, I’ve seen that the best performers aren't just the smartest; they are the ones who move the best. When you fix the mechanical glitches in your body, you reclaim the cognitive energy needed for your career, your family, and your passions.

Start breaking the cycle today with these 3 "Desk Wins":

1. The 30/2 Rule: Every 30 minutes, stand up for 2 minutes. Reset your nervous system.

2. The Glute Wake-up: Squeeze your glutes for 10 seconds while standing at your desk to counter hip tightness.

3. The Scapular Reset: Pull your shoulder blades down and back to reverse the slouch and open up your airway.

Is your team hitting a physical ceiling?

If your teammates need more than a nudge to stay healthy, let’s talk. I use clinical-grade 3D Biometric Audits to identify movement glitches in 60 seconds, giving your team a data-driven roadmap to pain-free performance.
Reach out today via DM and let's get your team moving better.

#VancouverBusiness #EmployeeWellness #Biomechanics #FIGHTERFITX #WorkplacePerformance #SittingDisease

3 weeks ago | [YT] | 0

ryan omeasoo

🦅 🐾 Balancing Two Worlds: The Raven and The Dog

I’ve always felt a deep connection to my heritage, and looking into my horoscopes really brings it all into focus. I carry the spirit of both the Raven and the Dog.

🪶 The Raven (Indigenous Astrology)
As a Raven, I am a “bringer of light” and a visionary. This sign represents:

• Balance and Diplomacy: Striving for harmony and fairness in everything I do.

• Spirituality: Acting as a bridge between the physical and spiritual worlds. Revitalizing our roots is a core part of who I am.

• Connection: Using my voice to share stories and connect deeply with the community.

🐕 The Dog (Chinese Zodiac)

I also embody the traits of the Dog, a sign defined by:

• Loyalty and Integrity: Being fiercely protective of family and valuing honesty above all.

• Intuition and Empathy: This sign is reflective and intuitive, helping me understand and connect with the people around me on a deeper level.

• Justice: A strong drive to do what’s right and stand up for others.

✨ How They Work Together

The Raven gives me the “wings” to see the big picture and the spiritual depth to inspire, while the Dog gives me the “paws” on the ground to stay loyal and see my projects through to the end. Proud to walk this path! 🧡❤️

P.S. My recent DNA results confirmed the beautiful mix that makes me who I am:

• Indigenous Americas: 67% Canada & United States and 2% Yucatán Peninsula.
• East Asia: 18% Southern China and 4% Central & Eastern China & Taiwan.
• Nordic: 5% Denmark and 1% Norway.
• Celtic & Gaelic: 1% Brittany, France and 1% Isle of Man.
• Western Europe: 1% The Netherlands.

It’s powerful to see this heritage reflected in both my spirit and my science. 🧬🙏🏽

#IndigenousPride #Cree #ChineseHeritage #RavenSpirit #ZodiacDog #RootsAndCulture #DNAJourney

1 month ago | [YT] | 1

ryan omeasoo

MERRY XMAS FROM FIGHTERFITX 🎄🥊

It’s not just about the food and the gifts. It’s about the people we become so we can show up for the ones we love.

To every member of the family: I hope your day is filled with gratitude, great food, and even better company. Enjoy every second of it. You’ve earned the rest.

But don’t get too comfortable... the year isn't over yet. 😤

Join us tomorrow, December 26th, from 10 AM - 11 AM, for a special Live Goal Session inside the Day One Den.

It's not about "waiting for January." It's about celebrating the wins of 2025 and strategically planning our takeover of 2026.

📍 Where: Live in our FREE Day One Den Skool community

⏰ When: Tomorrow, Dec 26th | 10 AM - 11 AM

🔗 www.skool.com/live/JbVnP7LZFn6

See you inside. Let’s finish the year the way we started it: On the attack.

1 month ago | [YT] | 1

ryan omeasoo

Finding Your Rhythm, Building Our Strength 👣

I’ve been reflecting on this quote from Elder George Paul’s book, Sacred Thought. He reminds us that "Rhythm is our natural inheritance." It’s in our atoms, the seasons, and the very orbit of the Earth.

But rhythm isn't just something we have it’s something we practice.

When we step into our fitness journeys, we are reclaiming that inheritance.

Every breath in a heavy lift, every stride on a run, and every beat of a heart during a tough session is us tuning ourselves back into the "Sacred Thought" of the universe.

Why does this matter for the community?

Because a healthy self is a helpful self. When we find our individual rhythm through fitness, we gain the energy, clarity, and stamina to uplift those around us. We move from surviving to thriving, and that vibration is contagious.

Let’s stop seeing fitness as just a "body goal" and start seeing it as a way to align with the rhythm of life so we can better serve our community.

1 month ago | [YT] | 0

ryan omeasoo

The holidays have a way of slowing everything down.
More time with family.
More moments with friends.
More space to reflect.

This is also the season where an open heart matters most.
For those carrying a heavy load.
For the people who feel unseen.
And for you too.

Take care of your mind over these weeks.
Move your body in ways that feel good.
Protect your energy and your spirit.

You don’t need to do everything right.
You don’t need to be “on” all the time.
Just be present.

Wishing you health, connection, and peace this holiday season.

2 months ago | [YT] | 0

ryan omeasoo

“Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”
Helen Keller

Life gives you pressure for a reason.

Every situation either strengthens you or defeats you. The difference comes down to choice. You either let circumstances hold you down, or you use resistance to rise.

When resistance increases, strength follows. You do not become stronger than your past self by avoiding challenges. You grow by meeting them head on.

Think about Rocky IV. He trained against easy opponents. He lost his edge. He lost his hunger. The moment he faced a real opponent, everything changed.

The same applies to life. When you face something unfamiliar, uncomfortable, or demanding, embrace it. That challenge exists to sharpen you.

The stronger the opponent, the greater the victory.

Stay ready. Stay disciplined. Build your edge.

2 months ago | [YT] | 0