Beyond Kicks & Punches 4 | Bruno Mengajar Jiu-Jitsu di Aceh, Indonesia

Beyond Kicks & Punches 3 | Bruno Mengajar Jiu-Jitsu di Aceh, Indonesia

Dare to Care in 2024: Uplift, Encourage, Empower! 🌟👏💪

Beyond Kicks & Punches 2 | Bruno Mengajar Jiu-Jitsu di Aceh, Indonesia

Beyond Kicks & Punches 1 | Bruno Mengajar Jiu-Jitsu di Aceh, Indonesia

🥋 Unlock Your Inner Black Belt on Day 28 with Mindful Walking | 28-Day Self Improvement Challenge

Unleashing Abundance Mindset Power on Day 27 | 28-Day Inner Black Belt Self Improvement Challenge

Captain Your Ship and Control Your Life on Day 26 | 28-Day Inner Black Self Improvement Challenge

Harness the Power of Visualization on Day 25 | 28-Day Inner Black Self Improvement Challenge

Break Barriers with Concept-Based Learning on Day 24 | 28-Day Inner Black Self Improvement Challenge

🎉 Transform Your Day with Play on Day 23 | 28-Day Inner Black Belt Self Improvement Challenge

🚀Master Any Skill: The Shuhari Method on Day 22 | 28-Day Inner Black Belt Self Improvement Challenge

The Keys to Finding Your Path on Day 21 | 28-Day Inner Black Belt Self Improvement Challenge

Secrets to Mastering Energy Revealed on Day 20 | 28-Day Inner Black Belt Self Improvement Challenge

Master Your Survival Skills on Day 19 | 28-Day Inner Black Belt Self Improvement Challenge

Ready, Set, Go Opposite! Day 18 | 28-Day Inner Black Belt Self Improvement Challenge

Conquer Your Achilles Heel on Day 17 | 28-Day Inner Black Belt Self Improvement Challenge

Simplify Your Life on Day 16 | 28-Day Inner Black Belt Self Improvement Challenge

Tap to Restart and Thrive on Day 15 | 28-Day Inner Black Belt Self Improvement Challenge

The Power of Competition Unveiled on Day 14 | 28-Day Inner Black Belt Self Improvement Challenge

Conquer Curiosity on Day 13's Student Quest | 28-Day Inner Black Belt Self Improvement Challenge

Unlock the Power of Caring on Day 12 | 28-Day Inner Black Belt Self Improvement Challenge

Crush Your Game Plan on Day 11 | 28-Day Inner Black Belt Self Improvement Challenge

Getting Uncomfortable on Day 10 | 28-Day Inner Black Belt Self-Improvement Challenge

Ignite Your Focus with a Flashlight on Day 9 | 28-Day Inner Black Belt Self Improvement Challenge

Unleash Your Inner Adventurer | Day 8 of the 28-Day Inner Black Belt Self Improvement Challenge

Enhance Your Gracefulness on Day 7 | 28-Day Inner Black Belt Self Improvement Challenge

Capture Your Moves on Day 6 | 28-Day Inner Black Belt Self Improvement Challenge

Master the Art of Sweating Smarter on Day 5 | 28-Day Inner Black Belt Self Improvement Challenge

The Secret to Finding Balance on Day 4 | 28-Day Inner Black Belt Self Improvement Challenge

Don't Give Up on Day 3 | The 28-Day Inner Black Belt Self Improvement Challenge

Discover the Power of Pace on Day 2 | 28-Day Inner Black Belt Self Improvement Challenge

Embrace a Beginner's Mindset on Day 1 | 28-Day Inner Black Belt Self Improvement Challenge

👣 A Journey about Struggle and New Beginnings [Part Two]

Unveiling the Untold Struggles: A Journey of New Beginnings [Part 1]

Elevate Your Core Workout: Stabilization vs. Flexion in 2024

🎉 New Year, Happy Chills! ❄️🏊‍♂️

🧠Mastering Focus: Two Essential Mind Training Exercises✨

💥 Guide to Leg Control & Attack in BJJ! 💥 [Series 1/5]

🧘‍♂️ Optimize Your Leg Control: Techniques & Drills | Leg Positioning Mastery 🦵 [Series 2/5]

🔒 Mastering Leg Locks: Ultimate Control Techniques! 🥋 [Series 3/5]

💡 Straight Foot Locks Decoded: Strategies & Techniques 🥋 | Jiu-Jitsu Tutorial [Series 4/5]

🦶 Straight Foot Lock Breakdown: Escapes, Grips, and Finishes 🥋 [Series 5/5]

Boost Your Mobility! 🚀 How Archetypal Resting Postures Can Help 🧘‍♂️ - All Sitting Is Not Equal 🙊

Master Tension Control ⚡ for Enhanced Strength Training 💪|Tips & Techniques

Master Muscle Tension in 10 Minutes! 🌊💪🔄 | #TensionLadder Workout

🧘‍♂️Yoga for Jiu-Jitsu Warriors: Boost Posture & Mobility | 🥋 Martial Arts & Daily Fitness Session 🔄

YOGA MINDSET🤯 with Nicky the Teacher

🌬️ Simple & Fun: Bubbling Exhales 🌊 with Breath Hold Technique... Get Your Bubbles On! 💧

Breathwork Mastery: 10-Min Walking Breathholds for 🥋 Martial Arts, 🏋️‍♂️ Fitness & 🧠 Mindfulness! 🌬️

[Update] Yoga for Jiu-Jitsu - LIVE Recording [Full Class]

Maximize Your Potential: Transform with the BrunoMove Method