BrunoMove Coaching & Education
Discover the path to transformative, sustainable health with Bruno Neeser, a Switzerland-based expert in natural movement, breathwork, mindfulness, and Jiu-Jitsu. Through his dynamic workshops, Bruno has empowered countless individuals, utilizing his expertise in health and strength training.
Ready to foster a healthier, stronger, more mindful community? Reach out to Bruno at info@brunomove.com and ignite the journey towards sustainable health. Experience the life-altering benefits of movement, breath, and mindfulness today.
BrunoMove Coaching & Education
Welcome to my latest blog post: "28 Ways To Supercharge Your Progress In BJJ - Part 1"! This informative guide will provide you with strategies and tips to boost your Brazilian Jiu-Jitsu journey. I'll discuss the importance of pacing your training, maintaining a beginner's mind, finding the perfect balance between tension and relaxation, and why consistency is key in BJJ. Discover how to make the most of each training session and learn the benefits of analyzing your moves through video. Lastly, understand how quality repetition can enhance your smoothness in executing techniques. This guide is sure to level up your BJJ game. Don't miss out, tap into your potential today!
www.brunomove.com/post/28-ways-to-supercharge-your…
2 years ago | [YT] | 0
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