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Fortress
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My desire is to bring a healthy state of mind in the spiritual and physical realm. Body-Mind-Soul-Spirit

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39:21

How I went from Christian to Agnostic

Fortress  

Shared 1 day ago

2.3K views

2:23

Workout Progress Video

Fortress  

Shared 2 weeks ago

2.7K views

8:24

Dealing with Regret

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Shared 6 months ago

8.3K views

5:42

my kids LOVE these

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Shared 11 months ago

6.1K views

28:09

Construction Fix-and-Flip Walkthrough

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Shared 4 years ago

12K views

13:26

How to Fix Broken Window Shade Roller Mechanism.

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Shared 4 years ago

9.1K views

9:29

Fixing Window Shades Roller Mechanism, string and mount

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Shared 4 years ago

80K views

7:54

BULKING ON THE CHEAP

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Shared 5 years ago

40K views

8:50

TOP 3 exercises for SIX PACK ABS

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Shared 5 years ago

41K views

21:21

TOP exercises for MUSCLE

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Shared 5 years ago

144K views

2:26

Step down crown molding

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Shared 6 years ago

42K views

12:46

How to cut baseboard angles on different slopes

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Shared 6 years ago

72K views

6:52

Fixing a Dragging Interior Door

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Shared 7 years ago

19K views

11:59

How to get a BIG CHEST Bodyweight Workout for Home

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Shared 8 years ago

135K views

0:31

WHAT?!

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Shared 8 years ago

45K views

5:18

My Fitness Journey | How to Master Calisthenics

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Shared 9 years ago

40K views

10:30

Precision Jumping Fun

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Shared 9 years ago

33K views

4:39

Does MUSCLE turn to FAT?

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Shared 9 years ago

18K views

8:37

Very Effective Abs Workout

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Shared 9 years ago

30K views

5:52

Why You're Bored

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Shared 9 years ago

63K views

5:07

Video Games Waste Life

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Shared 9 years ago

205K views

5:19

Muscle Building Craze

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Shared 9 years ago

129K views

2:59

Fitness is a Mindset | Workouts are a Fabrication

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Shared 9 years ago

43K views

3:10

How To Look 15 Pounds Bigger in 5 Minutes

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Shared 9 years ago

84K views

3:53

Chest Pain From Doing Dips

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Shared 9 years ago

93K views

5:22

How to Get Pull-Ups World Record

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Shared 9 years ago

29K views

6:33

How to Gain Muscle and Lose Fat At the Same TIme!

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Shared 9 years ago

36K views

7:05

No increase in strength? No results?

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Shared 9 years ago

44K views

4:40

Stay in shape while traveling

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Shared 9 years ago

20K views

4:49

Official World Record Pull-Ups | Women's Division

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Shared 9 years ago

80K views

4:01

Top 3 Bodyweight Exercises for Biceps!

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Shared 9 years ago

4M views

4:43

How to do Pullups like a Pro

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Shared 9 years ago

254K views

12:16

Alex Chernysh Testimony

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Shared 10 years ago

19K views

3:16

Determination: Reaching Goals

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Shared 10 years ago

34K views

3:48

Fasting Complete | Day 10

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Shared 10 years ago

67K views

2:58

Surprise!

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Shared 10 years ago

48K views

3:18

Fasting. Day 9. Quick Update; Skin Cleared Up.

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Shared 10 years ago

104K views

9:14

Caloric Deficit. Day 8. Fortress hits the gym.

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Shared 10 years ago

268K views

3:02

Fasting Progress. Day 7. Preparing the Drink

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Shared 10 years ago

36K views

7:12

Fasting Diet. Day 5. Preparing and drinking sea salt water. Update.

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Shared 10 years ago

65K views

2:31

Extreme Fasting. Day 2. Everything's Going Well.

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Shared 10 years ago

26K views

9:24

10 Day Fast. The Beginning. Day 1.

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Shared 10 years ago

121K views

5:51

Iowa State University Workout Session. Fun Times. USTour2014

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Shared 10 years ago

31K views

5:09

York, Nebraska Night Workout Session. USTour2014

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Shared 10 years ago

25K views

4:20

Denver, Colorado Workout. US Tour 2014

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Shared 10 years ago

33K views

9:47

Salt Lake, Utah Workout - US Tour 2014 Review

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Shared 10 years ago

52K views

7:10

Measuring Body Fat Percentage

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Shared 10 years ago

709K views

6:23

How to do TRIPLE CLAP Pushups

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Shared 11 years ago

227K views

9:09

How to Get SIX PACK ABS! (SUMMER? Why not Lifetime?!) Lower Abs Training.

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Shared 11 years ago

846K views

11:43

78 PULLUPS in One Set, Hanging rest allowed. Full range of motion. No kipping

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Shared 11 years ago

1.1M views

2:41

What to Eat BEFORE and AFTER the Workout

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Shared 11 years ago

130K views

2:57

Perfect Form DOESN'T Exist!!!

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Shared 11 years ago

49K views

4:03

Building the Perfect Body

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Shared 11 years ago

57K views

1:25

Transformation Motivation 2014

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Shared 11 years ago

182K views

3:03

Ego-Lifting

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Shared 11 years ago

102K views

12:34

Work Out Plan for the Elderly, Women, and Children

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Shared 11 years ago

37K views

8:01

Workout Plan for Two Months: an overview

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Shared 11 years ago

77K views

6:28

TRANSFORMATION

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Shared 11 years ago

329K views

8:19

Top 3 Bodyweight Exercises for Forearms

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Shared 11 years ago

231K views

2:42

Intro to Bodyweight Fitness

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Shared 11 years ago

496K views

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