End of October Fall Vlog: website designer life & Halloween fun with friends!

High protein meal prep for easy weeknight dinners 🍴✨+ grocery haul!

What We Eat for Dinner After Work | Easy High Protein Weeknight Meals for Two (DINK Edition)

Eating Without Tracking Calories | Nourish Dietitian Review + Healthy Haul

Realistic what I eat in a day working 9 to 5 + packing for girls weekend!

$100 Sprouts grocery haul & weekly meal plan for a busy work week!

Realistic day of eating working 8-5 job (in the office!) what I eat in a day + 7500 steps!

realistic night after my 9–5 office job | gym, easy dinner & slow night routine 🌙💪🏼🛁

what I eat in a week | realistic week of eating high protein, 10k steps & easy meals for work days!

weekend vlog: golf, sunday reset and easy high protein meals! ⛳️ 🍳 🐈

After work vlog: groceries, chicken crust pizza, egg cups! We’re locking in!☀️💪🏼

My 5 to 9 after my 9 to 5! Getting in steps, everything shower and self care!

Healthy grocery haul from Sprouts, easy meal ideas, eating high protein and whole foods!

SUNDAY RESET AFTER VACATION! Grocery haul, cleaning, viral carrot salad & protein pancake muffins!

Work Day Vlog: 9 to 5 office job and starting a small business 🖥️🍾🤭 as a website designer

Sunday Reset: closet clean out & organization, banana protein muffins, cozy chili & cornbread! 🧺 🍌🪴

VLOG: what I eat in a day working at the office 9 to 5 & high protein! 🥒🍅🐓& V-Day Trader Joe’s haul!

what I eat in a day | high protein meals & day at the office working 9 to 5

monday vlog: talking skincare at 30s, office job 9 to 5, back pain

work day vlog: office 9 to 5, another grocery haul, back pain at 30?! 🥴🥨

day in the life working 9 to 5 👩🏻‍💻💰 low spend January & easy high protein meals for the work week!

Productive Sunday ☀️🛒 healthy grocery haul, high protein meal prep, & house chores!

Vlogmas day 6: losing my hair, frito pie chili and date night!

Vlogmas Days 4 & 5: healthy meals eating out, working 9 to 5, & trivia night!

Vlogmas Day 3! Working 9 to 5, high protein dinner, banana protein pudding

Vlogmas day 2- creatures of habit, skincare in my 30s and a web designer update!

Vlogmas Day 1 - Sprouts, Best Poptart & Cozy Winter Meals | Vlogmas 2024

Sunday reset with me, lets chat about my wedding, the future and a new career?!

sunday vlog: heatless curls, new yesoul treadmill, grocery haul (I was robbed by the grocery store)

Meal Prep Monday: High Protein Meal Prep for Fat Loss! Starbucks Egg Cups, Dense Bean Salad!

Monday in the life: working 9 to 5, what I eat high protein, easy realistic meal ideas

SUNDAY VLOG: TARGET GROCERY HAUL, HIGH PROTEIN BREAKFAST MEAL PREP, 20 MINUTE PIZZAS

THE WEDDING OF LAUREN & MORGAN | Pine, Colorado | October 12, 2024

WHAT I EAT IN A DAY HIGH PROTEIN FOR FAT LOSS! 130 GRAMS OF PROTEIN & 1600 CALORIES PER DAY!

SATURDAY VLOG: DIY WEDDING FLORALS, GROCERY HAUL, MINI RESET!

GROCERY HAUL FOR FAT LOSS, HIGH PROTEIN MEAL PLAN, 50 GRAMS OF PROTEIN BREAKFAST PREP!

WEEKEND VLOG! Cook with us, ear piercings, Goodwill & TJ Maxx Hauls!

A WEEK IN MY LIFE | WORKING 9 TO 5 OFFICE JOB, HOMEMADE ICED COFFEE, WEDDING ERRANDS! August 2024

MY BACHELORETTE VLOG | Round Top Texas Bachelorette Party!

AFTER WORK VLOG! Spend an evening with me, bachelorette amazon haul, 5 minute easy dinner!

EASY WEEKNIGHT DINNERS! 30 minute meals | One Pot Orzo, Beef Tostadas and Shrimp & Sausage!

WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks

MONDAY AFTER MY 9 to 5 | GROCERIES, QUICK MEAL PREP & DINNER IN 15 MINUTES!

MY ARMS ARE MASSIVE, WEIGHT LOSS UPDATES & RANDOM TRADER JOES HAUL | WEEKEND VLOG

WEIGHT LOSS UPDATES & WHAT I EAT IN A DAY WORKING 9 TO 5! 1600 calories & 130 grams of protein!

WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5 office job! 8k steps & 20 minute dinner!

WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 1600 cals a day!

WEEKEND COOKING VLOG, WEIGHT LOSS UPDATES, FOCACCIA, & HOMEMADE OATMEAL BARS

WHAT I EAT FOR FAT LOSS + UPPER BODY WORKOUT! OFFICE 9-5 & SMALL TARGET CLOTHING HAUL

WEEKEND VLOG: meal planning, egg cups & chicken enchilada casserole, neck pain & new pillows!

WHAT I EAT IN A DAY WORKING 9 to 5 OFFICE JOB AND MY WORKOUT!

fat loss grocery haul, easy dinner ideas & high protein meals!

SUNDAY VLOG closet clean out, baby shower ideas and grocery haul!

Fat Loss Grocery Haul & High Protein Meal Ideas! + best post workout snack!

WHAT I EAT IN A DAY 140 GRAMS PROTEIN + WORKOUT & HEALTHY GROCERY HAUL!

WHAT I EAT IN A DAY 150+ PROTEIN! Habit stacking, essential vitamins, and upper body workout!

VLOG: thrift with me, easy meals, and healthy grocery haul!

A CALL WITH A REGISTERED DIETITIAN FOR WEIGHT LOSS! Inside our check-in call, meal ideas and more!

Weekend vlog: HEB haul, Christmas decor, and Activewear Haul (Budget Friendly!)

TRADER JOES haul, WEIGHT LOSS chit chat, spend the weekend with me!