Lauren Hays
Hey y'all, I'm Lauren! I love cooking and sharing my real journey to being happy & healthy both physically & mentally! I post meal preps, easy recipes, my journey working with a Registered Dietitian, and my daily life working full time, owning a small business, and living with my boyfriend, Morgan & our 2 fur babies! I love connecting with people on a similar journey to a healthier and happier lifestyle and I'm so glad you're here! I genuinely love to create content, share ideas and catch up with everyone here, I hope you stick around :)
Check out my small business & recipe blog at www.louiselane.com/
I'd love for you to stick around, subscribe and catch up with me on Instagram for cat photos, random daily meals & probably daily iced coffee updates!
IG: @im_LaurenHays
Lauren Hays
We’re in full vlogmas mode over here!! There will be a new video every day up to December 20th!❤️🎅🏼🫶🏻✨ what’s on your Christmas list this year?!
1 year ago | [YT] | 38
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Lauren Hays
Come enjoy a full fall day of eating!❤️🙌🏼
3 years ago | [YT] | 15
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Lauren Hays
Current obsessions: burger bowls, Hotworx & redecorating our master bedroom🙌🏼
Come hang out with me! https://youtu.be/beEePXM8BR0
3 years ago | [YT] | 40
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Lauren Hays
New WHAT I EAT IN A DAY just posted!!
https://youtu.be/7dz1JGwzEbs
We also went out on Friday so I had to include our cute outfits 🤌🏼🕺🏻 happy Sunday!!!
3 years ago | [YT] | 64
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Lauren Hays
Long time no chat! 👋🏼
June and the first week of July were so busy over here between vacations & morgans birthday!🥳
I’ve been having so much fun updating my wardrobe, working on my Busy Girl Meals recipe series & I may have gotten a new car 🚗🫣
I’ll have a new vlog out on Wednesday about all the things but for now don’t miss out on my newest series:
BUSY GIRL MEALS! Super simple meals that take 20 minutes or less, perfect for the end of any long day!
❤️Watch here: https://www.youtube.com/watch?v=RhF1z...
3 years ago | [YT] | 81
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Lauren Hays
We are back from our amazing vacation in Tennessee! 🏔
This weekend I’ll be posting a vlog of a few days leading up to the trip and lots of summer outfit finds!
And after that I have a new series idea in mind to share some super quick weeknight meals (because really who has the time these days😛) stay tuned!!💖
3 years ago | [YT] | 126
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Lauren Hays
April Shred Week 2 prep is up!💃🏻
https://youtu.be/ak1bBsIDfx0
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Full day of eating & my meal prep for the week! It may have taken place on a Monday but at least it happened🤪
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I think I’ll post a weekend eats video this weekend too!❤️
3 years ago | [YT] | 58
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Lauren Hays
Going on strong on week 8 of consistently working out 3 to 4 times a week!💪🏼 I started an APRIL SHRED CHALLENGE on Monday and just posted my first weeks prep & day 1! Check it out and stay tuned for more updates throughout this challenge!
APRIL SHRED DAY 1! Meal Prep, Grocery Haul, & Meal Plan for Fat Loss!
https://youtu.be/81r0jvSaOJ0
3 years ago | [YT] | 131
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Lauren Hays
Tomorrow is the start of week 6 of my consistent workouts! Right now I’m working out 3 to 4 days a week (strength training & a little cardio!) and it’s been SO fun! Catch up with me & see how week 5 went here: https://youtu.be/REBacYwg3fs
❤️💪🏼
3 years ago | [YT] | 103
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Lauren Hays
Did y’all ever think we’d see the day I would be working out at 5am??? Yeah, me either 😂
Grab a quick workout and maybe watch a video to pass the time! 😉 https://youtu.be/MFtrOWsezpc ❤️❤️❤️
Let me know if y’all want a video of my first week doing 5am workouts!!! It’s almost Friday baby!👏🏼
3 years ago | [YT] | 182
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