Welcome to SolefulYin with Kimberley Roberts. I am so stoked you landed here on my channel!!!
I'm a Registered Yoga Teacher, Reflexology Therapist and most definitely a Yin Yogi at heart.
I upload content to empower, support and inspire you into deep awareness and healing. I love sharing all things related to Yin Yoga, Mindset and Holistic Living whether that is through a yin yoga video, podcast episode or mindset tip.
✔️ If you love my classes, and podcast episodes please SUBSCRIBE & smash LIKE 👍
🔔 Turn on notifications to support all things free quality Yin Yoga & Healthy Lifestyle on the internet and get notified of new uploads.
🎵 For music, check out my Spotify account Kimberley Roberts.
If you want to practice with me, join the SOLEFULYIN APP for $19.99 a month. Your first 7 days are free. To download the app, visit solefulyin.com/app
Namaste
Kimberley ✌️
SolefulYin.com
SolefulYin | Kimberley Roberts
Slowing down isn’t losing momentum.
It’s choosing sustainability over burnout.
2 days ago | [YT] | 0
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SolefulYin | Kimberley Roberts
Some days the body feels heavy.
Not broken.
Not wrong.
Just asking for support.
1 week ago | [YT] | 0
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SolefulYin | Kimberley Roberts
When pushing stops working the way it used to, it’s not failure.
It’s feedback.
2 weeks ago | [YT] | 0
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SolefulYin | Kimberley Roberts
Feeling exhausted but unable to rest
isn’t a motivation problem.
It’s a nervous system that’s been on too long.
3 weeks ago | [YT] | 0
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SolefulYin | Kimberley Roberts
Inflammation: the link of the Brain & Gut
Gut imbalances can lead to increased inflammation in the body, including the brain, which is a key factor in Alzheimer's development.
This is just one reason WHY I’m so obsessed with my gut health and creating healthy gut flora so that I reduce my risk of developing dementia, Alzheimer’s and other brain diseases.
It is time to revolutionize how we take care of our brain and our gut.
With Yin yoga, combined with acupressure, breath work, meditation, reflexology, chinese medicine theory, and mindset, we can create healthy gut flora, and a vibrant sharp mind.
Are you in?
Grab a sneak peek at what’s in my BRAIN & GUT method series 👇👇👇
solefulyin.passion.io/app/products/283546
The series is on demand and comes with lifetime access.
Let’s start taking better care of our gut so we can live with a healthy mind that allows us to do all the things we love!
6 months ago | [YT] | 0
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SolefulYin | Kimberley Roberts
Coming back from Hell ❤️🤌✨🙏 with @theweaverpodcast
7 months ago | [YT] | 0
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SolefulYin | Kimberley Roberts
Watch, learn and play with your feet in this episode of the YINNING at Life podcast!
🦶🦶🦶🦶
9 months ago | [YT] | 0
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SolefulYin | Kimberley Roberts
New podcast episode has dropped!
10 months ago | [YT] | 0
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SolefulYin | Kimberley Roberts
Latest episode has dropped!!!
It’s a powerful transmission for the ones r day to hear it.
Xx
10 months ago | [YT] | 0
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SolefulYin | Kimberley Roberts
You get to decide…
Every moment of your life can be a do over
You don’t need to wait till the end of the year
TIL the end of a month
Til the end of a day
In a single second
You can decide you are starting over
This is the frequency we play with on the SolefulYin app.
solefulyin.com/app
Peace
Kimberley
SolefulYin.com
…
#wellbeingjourney #createyourlife #startyourjourney #decide #yinyogalife
10 months ago | [YT] | 0
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