Hi! Welcome to my YouTube channel! On this channel, you will find “How To” workout videos that I learned from my awesome personal trainer. This will serve as my notes so I can remember how to perform all of them correctly. He told me that good form during workout is very important so that I can build muscle and burn fat more effectively. You will also find vlogs about exercise workout, health and wellness, and self-care because I believe that keeping your body in tip-top condition can help you feel more confident and live a healthy happy life.
Join me in my fitness journey and let’s get fit and healthy together!
Like, subscribe, and share.
#bodyandbalance #selfcarethroughexercise
#myfitnessjourney
Shared 2 years ago
19 views
Shared 2 years ago
35 views
Shared 2 years ago
6 views
Shared 2 years ago
5 views
Shared 2 years ago
5 views
Shared 2 years ago
10 views
Shared 2 years ago
6 views
Shared 2 years ago
14 views