Exercise in pregnancy & early postpartum | physical therapist speaks out!

DR. IMRAN SIDDIQUI - Can PRP heal Pelvic Organ Prolaps?

I think I have prolapse…now what? | Dr. Carrie Pagliano

Gut Health, Hormones & Midlife Wellness with Dr. Susan Clinton

What Your Provider Didn’t Tell You About Prolapse + Leakage

MARGIE DAVENPORT | Redefining Exercise in Pregnancy & Postpartum Research

Are We Getting It Wrong? The Truth About Fitness Trends in Perimenopause & Postpartum

Ditch Diet Culture! Nutrition Myths, Food Guilt & Postpartum Health with The Sassy Dietitian

Can Weightlifting Make You a Better Runner? 🤨

Pelvic Floor & Impact Training: Is It Worth Your Effort or a Waste of Time?

DR. SINEAD DUFOUR | Pelvic Girdle Pain, Relaxin, and Virtual Care — What Women Deserve to Know

Are Postpartum Exercise Programs Missing the Mark? 🤔

Running Through Motherhood | Miles with Moms Podcasters

Pelvic Floor Myths, Lifting & Prolapse: What We’ve Been Getting Wrong!

BETH RODDEN | Climbing Pregnant, Postpartum & Perimenopausal

Big News: Talking Pelvic Floors in Runner’s World!

My Hip x-ray went viral! 😵‍💫

DR. MARIANA MASTELING | Engineering Pelvic Health Preventing Injuries in Childbirth

🏃‍♀️ Is Your Postpartum Running Plan Legit… or Total Trash? 😬

How I'm navigating a hip labral tear with pelvic floor issues

KRISTIN REVERE | How to find the right Doula for YOUR birth

Do You Really Need to “Pass” a Postpartum Running Screen?

The Truth About Female Hormones, Nutrition & Performance: What Every Woman Needs to Know!

Will running in pregnancy STOP postpartum leakage?

CRISTINA SNYDER | Postpartum Ultramarathoning

What's ACTUALLY causing leakage when you run? | NOT what you expect 😵‍💫

Did you just start peeing your pants out of nowhere? (And you might be in perimenopause?)

You can't just run in perimenopause

DR. ANIETIE UKPE-WALLACE, PT | Healing After Miscarriage: Expert Advice, Hope & Support

Postpartum Fitness: What New Moms NEED to Know!

JESSICA DORRINGTON | Elite Pregnancy & Postpartum Running Rehab

When to Start Rehab After a C-Section: Postpartum Recovery Tips

DR. MARINA PETTER RODRIGUES Stress Incontinence in Female Athletes Research

Online Workouts for Pregnancy, Postpartum & Menopause: What You Need to Know! 🌟

Dr. Christina Prevett: The Truth About Lifting During Pregnancy 💪

ASHLEY WINTER | Hormones in Postpartum

#2 of 2024 MUNIRA HUDANI | Diastasis Recti & Tummy Tuck Rehab

3 Quick Pelvic Floor Exercises for Busy Moms | 🎄 Holiday Survival Edition!

#3 of 2024 MARGO KWIATKOWSKI and Postpartum Prolapse

Outdated Pelvic Health Myths: It’s Time to Let Them Go!

#4 of 2024 SOLO Episode How soon can I get back to workouts after delivery

Talking perimenopause backstage at the Kennedy Center | Pelvic Physical Therapy

#5 of 2024 Solo episode: should you wait 12 weeks to run after baby?

Are we introducing postpartum exercises too light and too late?

Is your chronic hip pain ACTUALLY a pelvic floor problem?

Season Finale: Dr. Kimberley Johnson | Prolapse & Postpartum Mental Health

DR. CAREY ROTHSCHILD | Running in Menopause Research

Dealing with unexpected urinary leakage? HERE'S WHY!

What did you think the first time you looked? Freaked Out or Curious? 🤔 Let's Talk Down There

AMY LEEDHAM | Running after a Complicated Postpartum

PAULINA IOANNIDAOU | Perimenopause, Resistance Training & Protein Research

DR. JOCELYN WALLACE | Return to workouts after Hysterectomy

DR. TRICIA DENARDIS | Push ups, Pull ups & ultra running as a mom of 3

Race Recap: Redefining Success as a Mom & Athlete

SARA PERELMUTER | Genitourinary Syndrome of Lactation

Do We Really Understand Birth Risks? Thoughts on Childbirth & Pelvic Health

DR. TODD DAVENPORT | Post Exercise & Chronic Fatigue

Mom Scare/Reminder: Know Your Blood Pressure Numbers!

DR. RACHEL TINIUS | Exercise in Pregnancy & Underserved Communities

Why Are Moms Losing Focus? Insights from "Stolen Focus" by Johann Hari