The Wellness Puzzle
Hi, I started this channel to help you live a life full of enjoyment and experiences, with the freedom of knowing that your health and pain will not be a barrier, in the same way I've helped many of my patients.
On this channel, I talk about easy ways you can make simple lifestyle changes to improve your health, without the need to go out and spend lots of money, reducing the need for medication and minimising the risk of developing long-term conditions!
I'm an Advanced Practice Physiotherapist and Independent Prescriber specialising in Pain Management, working in the UK.
I upload a video once a week on topics such as:
1) LIFESTYLE - Diet, Exercise, Mental Wellbeing, Sleep, Habits
2) CHRONIC PAIN - Medications, Management, Education
3) CAREER DEVELOPMENT - Purpose, Goals
4) HAPPINESS - Values, Identity
You can book an online chronic pain consultation with me here: eu.halaxy.com/profile/the-wellness-puzzle/location…
Thanks for subscribing to my channel,
Mahin
Shared 2 years ago
193 views
Shared 2 years ago
71 views
Shared 2 years ago
28K views
Shared 2 years ago
883 views
Shared 2 years ago
952 views
Shared 3 years ago
497 views
Shared 3 years ago
71 views
Shared 3 years ago
284 views
Shared 3 years ago
328 views
Shared 3 years ago
97 views
Shared 3 years ago
129 views
Shared 3 years ago
69 views
Shared 3 years ago
138 views
Shared 3 years ago
101 views
Shared 3 years ago
528 views
Shared 4 years ago
47 views
