Welcome to Asha Counselling and Therapy Center -- your space for mental wellness and growth. I'm Ms. Poonam Gupta, a Relationship Psychologist, Counsellor and certified Hypnotherapist. I’m a licensed psychologist sharing expert tips on therapy, self-care, emotional health, and personal development. I teach you how to think rationally and help you to become a better version of yourself. New videos every week to help you thrive. Let’s grow & live happy together☺️!