Fit with MeL - by Melanie Putria - Invidious

Fit with MeL - by Melanie Putria

Puteri Indonesia 2002
NASM - Certified Personal Trainer
Brand Ambassador Pocari Sweat ID, HolistiCare ID, Garmin ID, Adidas ID

Instagram: @melanieputria
Twitter: @melanie_putria

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MANFAAT STRENGTH TRAINING BUAT PELARI #strengthtraining #tipslari #workout #lari

Fit with MeL - by Melanie Putria

Shared 56 years ago

7.5K views

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APA ITU RUNNER'S KNOT? #runnersknot #sepatulari #fungsirunnersknot #olahragalari

Fit with MeL - by Melanie Putria

Shared 56 years ago

690K views

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PENTINGNYA LATIHAN UPPER BODY #runners #upperbodyworkout

Fit with MeL - by Melanie Putria

Shared 56 years ago

10K views

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PESAN SINGKAT UNTUK PARA PELARI.... #runners #olahragalari #pelari #workout

Fit with MeL - by Melanie Putria

Shared 56 years ago

24K views

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CARA STRETCHING YANG BENAR #fitwithmel #runing #pelaripemula

Fit with MeL - by Melanie Putria

Shared 56 years ago

57K views

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TIPS FOR BUYING RUNNING SHOES! #fitwithmel #runningshoes #tipsforbuyingshoes #running

Fit with MeL - by Melanie Putria

Shared 56 years ago

291K views

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POSTURE TUBUH YANG BENAR SAAT LARI! #fitwithmel #tipslari #olahragalari

Fit with MeL - by Melanie Putria

Shared 56 years ago

1M views

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JANGAN LUPA WORKOUT!! #fitwithmel #workout #homeworkout

Fit with MeL - by Melanie Putria

Shared 56 years ago

8.1K views

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Kapan waktu yang tepat untuk berolahraga saat sedang berpuasa?

Fit with MeL - by Melanie Putria

Shared 56 years ago

12K views