Zen'n'ish® and Your Everyday Zen® - Invidious

Zen'n'ish® and Your Everyday Zen®

Welcome to Zen'n'ish®, a sanctuary of healing and growth where every soul is embraced with open arms. Led by Dr. KiKi, a licensed clinical therapist, our virtual practice is a haven where diversity and individuality are celebrated. At Zen'n'ish®, we strive to foster a place where positive energy flows freely and a profound shift towards positivity and productivity are created. Through engaging discussions, enlightening information, and purposeful movements, we aim to catalyze change that resonates deeply within and beyond.

Disclaimer: The insights shared on our platform reflect the professional opinions and rich experiences of Dr. LaKisha Hudson (Dr. KiKi/Zen'n'ish®) and our esteemed guests. Our content is designed to inform and inspire, not substitute for professional advice. Given the uniqueness of every individual, we encourage consulting with healthcare professionals for personalized advice. The views expressed are our own and do not reflect those of any associated institutions.

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4:06:09

Zen Meditation: Decompression with Jazz | Zen'n'ish® Relaxing Jazz with Rainy Day Window Views 🎷🌧️

Zen'n'ish® and Your Everyday Zen®

Shared 1 week ago

84 views

33:34

Reclaiming Pleasure: A Guide to Self-Care Beyond the Bedroom with Natasha Riley

Zen'n'ish® and Your Everyday Zen®

Shared 1 month ago

30 views

48:27

Exploring the Power of EFT Tapping for Relationships and Personal Growth with Lizzy Gobst

Zen'n'ish® and Your Everyday Zen®

Shared 3 months ago

35 views

38:22

The Power of Support: Navigating Life's Challenges with Grace and Care with Dr. Tynia Hopkins

Zen'n'ish® and Your Everyday Zen®

Shared 3 months ago

60 views

34:38

Living with Intention: Tackling Anxiety, Burnout, and Fear-Based Parenting with Shlomit Liz Sanders

Zen'n'ish® and Your Everyday Zen®

Shared 3 months ago

39 views

2:36

🌿✨ Dive into our daily Mindful Moments! 🧘‍♀️

Zen'n'ish® and Your Everyday Zen®

Shared 3 months ago

33 views

43:16

Building Healthy Relationships, Setting Boundaries, and Empowering Growth with Danielle McDowell

Zen'n'ish® and Your Everyday Zen®

Shared 3 months ago

605 views

1:04:56

From Midlife Crisis to Clarity with Peter Faleskini

Zen'n'ish® and Your Everyday Zen®

Shared 4 months ago

23 views

2:32:05

Relax with a Holiday Sound Break | Zen'n'ish® Jazz-Infused Christmas Music 🎄✨

Zen'n'ish® and Your Everyday Zen®

Shared 4 months ago

1K views

55:13

Unlocking the Brain-Body Connection: How Metabolic Health Shapes Mental Health with Atara Parkinson

Zen'n'ish® and Your Everyday Zen®

Shared 4 months ago

1.1K views

2:35:16

Autumn Coffee Break | Zen'n'ish® Relaxing Tunes for a Cozy Coffee Break ☕🍂

Zen'n'ish® and Your Everyday Zen®

Shared 5 months ago

102 views

4:17:22

🍂 Autumn Couch Chill | Zen'n'ish® Lofi Music for Cozy Fall Vibes & Relaxation 🌟| Zen Meditation

Zen'n'ish® and Your Everyday Zen®

Shared 6 months ago

5K views

2:05:28

Healing Chant | Zen Meditation with Positive Affirmations | Body Scan Meditation

Zen'n'ish® and Your Everyday Zen®

Shared 6 months ago

131 views

1:06

The Just the T.I.P.S. Relationship Card Deck

Zen'n'ish® and Your Everyday Zen®

Shared 6 months ago

38K views

13:29:32

🌅 Ambient Boat Ride | Zen'n'ish® Lofi Music with Ocean Sunset for Relaxation & Meditation 🌊

Zen'n'ish® and Your Everyday Zen®

Shared 7 months ago

2.8K views

2:07

Gentle Stretch 🌿✨ Dive into our daily Mindful Moments! 🧘‍♀️

Zen'n'ish® and Your Everyday Zen®

Shared 7 months ago

17K views

1:01

41 Inspire Minute: Daily Dose of Motivation

Zen'n'ish® and Your Everyday Zen®

Shared 7 months ago

5.1K views

3:04

3 MIN Guided Zen Meditation for Grounding & Calm [Positive Affirmations + Body Scan] ✨ Listen DAILY!

Zen'n'ish® and Your Everyday Zen®

Shared 7 months ago

5.3K views

1:41

EMOTIONAL CONTROL | How to BETTER Manage Your Emotions [Workbook for Kids & Adults!]

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

4.9K views

3:52:02

After Work, Thursday | Jazz Compilation to Relax & Recharge Before Friday 🎷

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

5.4K views

2:02

Quick Calming Meditation- BOOST HAPPINESS in 2 Mins! [Nature Sounds] 🌿✨ Daily Mindfulness Practice

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

5.2K views

2:41

Heartbeat Focus Meditation 🌿✨ Dive into our daily Mindful Moments!

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

5.2K views

18:35

🌙 Bedtime Meditation | Zen'n'ish® Guided Meditation for Relaxation & Deep Sleep 🌟

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

46K views

1:40

Mindful Moment- Gratitude Meditation 🌿✨

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

6.5K views

1:43

Mindful Moment-Tension Release Meditation🌿✨

Zen'n'ish® and Your Everyday Zen®

Shared 8 months ago

7K views

1:00:07

Meditation for Healing and Unity | 528 & 963 Hz Frequencies for Global Positive Energy & Love 🕊️

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

19K views

5:05:26

Evening Jazz Spot | Relaxing Jazz Playlist for Unwinding by the Sea at Sunset 🎷- Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

6.1K views

1:56

Listening Meditation: 🌿✨ Dive into our daily Mindful Moments!

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

5.7K views

1:28

Mindful Moment Body Scan

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

5.5K views

1:28

Mindful Moment Breath Awareness

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

5.7K views

1:11

Emotional Learning with Hezekiah🥳

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

16K views

2:22:27

🌞 Summer Get Togethers | Zen'n'ish® Relaxing Jazz for Fun Outdoor Gatherings with Friends & Family 🍹

Zen'n'ish® and Your Everyday Zen®

Shared 9 months ago

5.9K views

1:01

1💞 Bonding Break | Zen'n'ish® Relationship Questions to Deepen Connection 🌟

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

1.3K views

1:10

Happy Pride Month from Zen'n'ish® | Celebrating Love & Diversity

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

5.7K views

1:20

Visualizing Calm Mindful Minute | Zen'n'ish® Guided Meditation for Peace & Relaxation

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

2.2K views

2:08:03

🌞 Summer Lovin' | Zen'n'ish® Fun Synthwave & Chillwave Playlist for Summer Memories 🌴

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

935 views

2:13

ASMR Ice Ice Crunching

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

932 views

2:01

Grounding Techniques Mindful Moment

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

2.2K views

4:09:48

🌧️ Rainy Night in the City | Zen'n'ish® Relaxing Rain & City Sounds for Calm & Relaxation 🌃

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

6.7K views

1:01

Park Bench Meditation

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

33 views

1:44

Breathing Awareness Mindful Moment

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

3.1K views

3:55

1 Off Duty, On the Couch

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

2.9K views

5:11:11

🌳 Park Bench Meditation | Zen'n'ish® Relaxing Nature Sounds & City Life Ambiance 🌞

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

2.1K views

4:16:13

Coastal Fire Serenity | Relaxing Fire Pit & Ocean Waves Sounds for Calm & Meditation with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

1.4K views

5:34:17

🙏🏾💊 The Chill Pill Playlist with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 10 months ago

1.7K views

4:01:05

Relaxing Mountain Stream with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 11 months ago

2.7K views

3:54:57

In the Cafe Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 11 months ago

4.1K views

33:40

Behavior Farmers

Zen'n'ish® and Your Everyday Zen®

Shared 11 months ago

33 views

6:59:01

Sleepy Time Monks with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

13K views

6:52

Enchanted Garden of Confidence: A Journey to Positivity by Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

4.5K views

8:16

Body Scan by Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

24K views

3:48

Morning Mantra

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

60 views

3:04

Morning Mantra from Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

11K views

2:57:38

From a High Stress Day to a LOFI Evening with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

5.5K views

2:00:32

Lazy Quirky Saturday Morning Coffee Tunes

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

3K views

39:26

Alexithymia with Dr Jerrod Brown

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

4.3K views

8:06:21

Skeeters, Crickets & Croaks with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

12K views

1:01

Transformation

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

36 views

1:01

Balance

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

45 views

7:50:29

Tall & Tan: Bossa Nova with Zen'n'ish®

Zen'n'ish® and Your Everyday Zen®

Shared 1 year ago

21K views