General wellness education, not psychotherapy.

Welcome to Zen'n'ish®, a sanctuary of healing and growth led by Dr. KiKi, a licensed clinical therapist. This channel offers grounded wellness content that supports nervous system care and everyday resilience through discussions, education, and gentle, purposeful practices.

Disclaimer: Content shared here reflects the professional opinions and lived experience of Dr. LaKisha Hudson (Dr. KiKi/Zen'n'ish®) and invited guests. It is for education and inspiration only, and is not medical, mental health, or individualized professional advice. Please consult qualified professionals for guidance specific to you. Views expressed are our own and do not represent any employer or affiliated institution.