Move With Shinead

Hi my loves 🤍✨

The weekly schedule and playlist is here:
youtube.com/playlist?list=PLD...

We have a new SCULPT with light dumbbells coming on Wednesday and a new POWER workout coming Friday.

If you have any requests for new workouts drop a comment below I would love to hear from you 👇🏻

Hope you all have a fab week! Thanks so much for being here xx

2 days ago | [YT] | 6

Move With Shinead

Happy Sunday my loves 🤎

Hope you are all having a good weekend!

Here is this weeks playlist:youtube.com/playlist?list=PLD...

I will post the schedule tomorrow as I haven't filmed this weeks videos as it's been raining where I live so this will all be up then.

Wednesday will be a body weight focused flow as I am loving these at the moment when done correctly can be so powerful and Friday will be a Tone workout using the ball.

Hope you all have a fab week xx

1 week ago | [YT] | 2

Move With Shinead

Hey lovelies I am back 🤎

Thank you for your patience! Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...

Signature Sculpt coming on Wednesday and a Core Focus on Friday.

Hope you all have a fab week xx

2 weeks ago | [YT] | 6

Move With Shinead

Hey my loves 🤍

Just a little check in. There won’t be any new videos or schedule this week.

I’ve had a really full month and I’m choosing to take a pause this week to properly reset and take care of my health. This is something I’m learning to honour so I can continue showing up here with intention and energy.

I appreciate you all so much, thank you for being here and continuing to move with me. It truly means the world.

See you back on the mat next week xx

3 weeks ago | [YT] | 7

Move With Shinead

Hi my loves happy Monday!! ❣️

Here is this weeks schedule & playlist: youtube.com/playlist?list=PLD...

Lot's of 25-30 minute workouts this week with a variety of different styles to switch it up. Wednesday's sculpt is definitely one of my faves I love how much you can do with a single dumbbell and it doesn't disappoint! Friday's will be up later during the week.

Hope you all have a fab week xx

1 month ago | [YT] | 6

Move With Shinead

Hi guys Happy Easter 🤎

Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...

You all loved the Power Pilates so we have a new one coming on Wednesday and another Tone No Equipment workout. This weeks props include dumbbells and the ball.

Hope you all have a fab week xx

1 month ago | [YT] | 6

Move With Shinead

Thank you for your patience! 🤎

New workouts are scheduled. They can be done separately or together for a longer workout.

Here's this weeks playlist: youtube.com/playlist?list=PLD...

So glad you are loving the POWER PILATES!! This is honestly my new favourite way to train so many more to come!!

Hope you all have a lovely week and a happy easter much love xx

1 month ago | [YT] | 2

Move With Shinead

Hey lovelies workouts & schedule will up sometime today!

Apologies I’ve been running into storage issues on iCloud, phone and laptop so hopefully will have this sorted so it doesn’t happen again!

Thank you for your patience 🙏🏻🤍

1 month ago (edited) | [YT] | 2

Move With Shinead

Videos are up thank you for you patience 🤎🤎

1 month ago | [YT] | 4

Move With Shinead

Hey lovelies! Thank you for your patience still having some trouble so praying I can get it up tomorrow for you as well as Fridays. 🙏🏻🙏🏻

1 month ago | [YT] | 2