We donβt just move. We train with intention.
Pilates-led workouts at home, 30 minutes and under.
Built to make you stronger, more controlled and deeply connected to your body.
Train through POWER, STRENGTH, TONE, FLOW & SCULPT.
New Pilates workouts every week to build consistency, strength and long term results.
Home of the 20 Days to a Stronger You Challenge.
Move With Shinead
Hi guys Happy Easter π€
Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...
You all loved the Power Pilates so we have a new one coming on Wednesday and another Tone No Equipment workout. This weeks props include dumbbells and the ball.
Hope you all have a fab week xx
1 week ago | [YT] | 6
View 0 replies
Move With Shinead
Thank you for your patience! π€
New workouts are scheduled. They can be done separately or together for a longer workout.
Here's this weeks playlist: youtube.com/playlist?list=PLD...
So glad you are loving the POWER PILATES!! This is honestly my new favourite way to train so many more to come!!
Hope you all have a lovely week and a happy easter much love xx
1 week ago | [YT] | 2
View 0 replies
Move With Shinead
Hey lovelies workouts & schedule will up sometime today!
Apologies Iβve been running into storage issues on iCloud, phone and laptop so hopefully will have this sorted so it doesnβt happen again!
Thank you for your patience ππ»π€
1 week ago (edited) | [YT] | 2
View 0 replies
Move With Shinead
Videos are up thank you for you patience π€π€
2 weeks ago | [YT] | 4
View 0 replies
Move With Shinead
Hey lovelies! Thank you for your patience still having some trouble so praying I can get it up tomorrow for you as well as Fridays. ππ»ππ»
2 weeks ago | [YT] | 2
View 0 replies
Move With Shinead
Hi guys I've ran into some technical difficulties with uploading tomorrow's workout so it will most likely be up a little bit later in the day otherwise worse case Thursday. I will keep you all updated.
Thank you so much for your patience π€π€
2 weeks ago | [YT] | 5
View 0 replies
Move With Shinead
Hey beautiful people! π€π€
Hope you all had a lovely weekend. Here is this weeks schedule: youtube.com/playlist?list=PLD...
The new workouts will be up tomorrow so apologies for the delay with getting this up. Wednesday will be another body weight workout and Friday more of a strong style so stay tuned.
xx
2 weeks ago | [YT] | 7
View 0 replies
Move With Shinead
Happy Sunday Youtube Community π€π€
Hope you all had a great weekend!
Here is this weeks schedule: youtube.com/playlist?list=PLD...
We did a lot of body weight last week so I thought I'd go a little be stronger this week. There is a new 25 Minute Stronger styled workout coming Wednesday and a 15 Minute Sculpt with the ball think intermediate/advanced.
I've paired the rest of the week with similar props and energy.
ALSO there is 7000 of you which is so wild to me!!! Thank you so much for moving with me and being apart of this growing community I am so grateful for each and everyone of you!
Definitely want to bring out another challenge I am thinking around May potentially! Let me know if you are keen for this.
Have a fabulous week! xx
4 weeks ago | [YT] | 9
View 0 replies
Move With Shinead
Hi guys!! π€ π€
Its a new week which means your weekly schedule is here!
Playlist: youtube.com/playlist?list=PLD...
Mix of body weight and stronger styles for this week! Friday's video will be up later in the week I am loving body weight classes as the moment but still more int/adv so expect that for Friday as well.
Have a fab week guys xx
1 month ago | [YT] | 8
View 0 replies
Move With Shinead
Happy Sunday guys π€π€
Can you believe its March already?!
Here is the weekly playlist: youtube.com/playlist?list=PLD...
There is a new Strength workout coming on Wednesday and then a Upper body focused body weight workout on Friday think triceps!
I will make a seperate post for the weekly poll to vote for the following weeks workouts so keep your eyes peeled π
Hope you all have a lovely week & thank you for being here xx
1 month ago | [YT] | 6
View 0 replies
Load more