Move With Shinead

Hi Youtube community 🤍

I would love to hear from you! If you could please respond to the below poll and let me know what you would like to see more of I would really appreciate it as this platform is for YOU!

xx

5 days ago | [YT] | 3

Move With Shinead

Hi beautiful people!! It's a fresh week which means there is a new schedule and 2 new workouts 🤍

Here is this weeks playlist: youtube.com/playlist?list=PLD...

I've had a few requests for a posture focused Pilates workouts so thats what you can expect for Wednesday! As for Friday's it will be up within the next day or so!

Hope you all have a fab week xx

6 days ago | [YT] | 7

Move With Shinead

Happy Sunday!! 🖤🖤

Thank you all for your patience with the workouts, we are back to regular programming!

Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...

We have 2 new workouts this week using the ball and dumbbells. I will make a post later this week to pick the following weeks workouts.

Hope you all have an amazing week and thanks again for moving with me xx

2 weeks ago | [YT] | 3

Move With Shinead

Hey lovelies! 🤎

Hope you are all having a good start to the week! Just jumping on here to let you know that there won't be any new workouts this week.

I will be back to regular programming from next week so apologies for any inconvenience. Thank you for your patience! 🫶🏽🫶🏽🫶🏽

2 weeks ago | [YT] | 8

Move With Shinead

Hey guys! Happy Sunday 🫶🏽

Thank you to everyone who voted in the poll! This weeks winners are:

- 25 Min Sculpt with Dumbbells & Yoga Block
- 15 Min Strength Lower & Upper Body Focus with Heavy Weights

Here is this weeks playlist: youtube.com/playlist?list=PLD...

The new workouts will be uploaded and scheduled tomorrow! :)

Also there is over 6000 of you now!! Thank you so much for your support means the absolute world to me still feels surreal that people are moving with all across the world now so thanks! 🤎🤎🤎

Have an amazing week xx

4 weeks ago | [YT] | 7

Move With Shinead

Hey lovelies! 🤎

It’s time to vote below in the poll for next weeks workouts! 👇🏻

xx

1 month ago | [YT] | 3

Move With Shinead

Hey lovelies 🤎 Thank you so much for voting in the poll.

This week’s winners are:

• 30 MIN Sculpt with Dumbbells (going live tomorrow )
• 25 MIN Sculpt with Ball + Dumbbells (filming this tomorrow)

Here’s your weekly playlist to train with:
youtube.com/playlist?list=PLD...

I’ll be filming again on Friday, so keep your eyes peeled for next week’s options.

And a quick note for anyone who wants more than random routines:

If you’ve been craving more structure, consistency, and a clear way to stay on track with your training, I’ve created a 7-day system that gives you simple habits, a weekly rhythm, and a baseline you can build on alongside these workouts.

It’s called the Minimum Standard Guide and it’s linked below if you’d like to start.

Here: tr.ee/83efUSy-WI

Just something extra to support you if you’re ready to take your routine seriously! x

1 month ago (edited) | [YT] | 4

Move With Shinead

Happy Sunday!! 🤎🤎

Hope you all had a fab week!

Apologies for being a bit quiet on here this past week I’ve had some personal things come up and getting back into work and routine! So I hope you all can understand xx

I will be filming this week’s workouts tomorrow so the weekly schedule will be a bit delayed!

👇🏻Let me know in the poll what workouts you would like to see this week!

They are all full body flows, if you would like more specific muscle groups or targeted workouts let me know in the comments!

Thanks for moving with me 🫶🏽

1 month ago | [YT] | 4

Move With Shinead

Hi lovelies! Hope you all enjoyed your Christmas however that looked for you this year 🤎🤎

Just wanted to jump on here and update you that there won’t be any new workouts this week I’ve decided to take a pause just for this week as we bring in the new year.

It’s a beautiful time of reflection, slowing down and goal setting so I’ll be planning out all that I have in store for this year.

Hope you all have an amazing start to your new year and I’ll be back next week with some fresh workouts for you. I haven’t forgotten about a new year challenge so I’ll make a post next week for your input.

Thank you all for supporting me this year I am so beyond grateful for each and everyone one of you!

Much love x

1 month ago | [YT] | 6

Move With Shinead

Happy Sunday! 🫶🏽

Thank you so much for your responses on the poll and love to see that you are both interested in still having workouts over the Xmas/new year period and also wanting a challenge to kickstart the new year ☺️

Let me know down in the poll below which workouts you would like to have this coming week!

I haven’t had a chance to film as I’ve been teaching and finishing up the year before I take a 2 week break from teaching in studio so I will be filming tomorrow. (Ps it’s also my birthday on Tuesday so might surprise you with an extra short workout 🎂)

Also with the holidays in mind I’m going for a bit more of a gentler options for the workouts especially if you are travelling over the period so minimal props ☺️

I’ll do a seperate post to get your feedback on a potential challenge in the new year!

Hope you all have an amazing week and Merry Christmas & Happy New Year 🤎🤎🤎

1 month ago | [YT] | 5