Move With Shinead

Hey lovelies! 🤎

It’s time to vote below in the poll for next weeks workouts! 👇🏻

xx

17 minutes ago | [YT] | 1

Move With Shinead

Hey lovelies 🤎 Thank you so much for voting in the poll.

This week’s winners are:

• 30 MIN Sculpt with Dumbbells (going live tomorrow )
• 25 MIN Sculpt with Ball + Dumbbells (filming this tomorrow)

Here’s your weekly playlist to train with:
youtube.com/playlist?list=PLD...

I’ll be filming again on Friday, so keep your eyes peeled for next week’s options.

And a quick note for anyone who wants more than random routines:

If you’ve been craving more structure, consistency, and a clear way to stay on track with your training, I’ve created a 7-day system that gives you simple habits, a weekly rhythm, and a baseline you can build on alongside these workouts.

It’s called the Minimum Standard Guide and it’s linked below if you’d like to start.

Here: tr.ee/83efUSy-WI

Just something extra to support you if you’re ready to take your routine seriously! x

2 days ago (edited) | [YT] | 4

Move With Shinead

Happy Sunday!! 🤎🤎

Hope you all had a fab week!

Apologies for being a bit quiet on here this past week I’ve had some personal things come up and getting back into work and routine! So I hope you all can understand xx

I will be filming this week’s workouts tomorrow so the weekly schedule will be a bit delayed!

👇🏻Let me know in the poll what workouts you would like to see this week!

They are all full body flows, if you would like more specific muscle groups or targeted workouts let me know in the comments!

Thanks for moving with me 🫶🏽

4 days ago | [YT] | 4

Move With Shinead

Hi lovelies! Hope you all enjoyed your Christmas however that looked for you this year 🤎🤎

Just wanted to jump on here and update you that there won’t be any new workouts this week I’ve decided to take a pause just for this week as we bring in the new year.

It’s a beautiful time of reflection, slowing down and goal setting so I’ll be planning out all that I have in store for this year.

Hope you all have an amazing start to your new year and I’ll be back next week with some fresh workouts for you. I haven’t forgotten about a new year challenge so I’ll make a post next week for your input.

Thank you all for supporting me this year I am so beyond grateful for each and everyone one of you!

Much love x

2 weeks ago | [YT] | 6

Move With Shinead

Happy Sunday! 🫶🏽

Thank you so much for your responses on the poll and love to see that you are both interested in still having workouts over the Xmas/new year period and also wanting a challenge to kickstart the new year ☺️

Let me know down in the poll below which workouts you would like to have this coming week!

I haven’t had a chance to film as I’ve been teaching and finishing up the year before I take a 2 week break from teaching in studio so I will be filming tomorrow. (Ps it’s also my birthday on Tuesday so might surprise you with an extra short workout 🎂)

Also with the holidays in mind I’m going for a bit more of a gentler options for the workouts especially if you are travelling over the period so minimal props ☺️

I’ll do a seperate post to get your feedback on a potential challenge in the new year!

Hope you all have an amazing week and Merry Christmas & Happy New Year 🤎🤎🤎

3 weeks ago | [YT] | 5

Move With Shinead

Morning lovelies!! 🤎🤎

Hope you are all having an amazing week and apologies for the delay with the schedule I was away for the weekend and start of the week!

Here is the weekly schedule: youtube.com/playlist?list=PLD...

With Christmas and New Years upon us I would love to know if you would like to still have workouts during this period over the next 2 weeks - if you could let me know down below in the poll that would be amazing!

If so I will send another poll with 4 workouts to choose from and whatever 2 is the most voted will be next weeks.

Also would you like a new year challenge in January or like a 7 day over this 2 week period? Or a 15 day challenge in the new year. Let me know your thoughts as I would love to hear from you ☺️ Think more about consistency less intensity then my 20 Days to a Stronger you obviously still spicy but less intense!

Thank you so much for choosing to move with me and this growing community cannot believe we are 5k subscribers I appreciate each and every one of you 🥹🫶🏽🫶🏽

4 weeks ago | [YT] | 3

Move With Shinead

Hi lovelies!! Happy Sunday it's that time of the week 🖤

Here is this weeks schedule: youtube.com/playlist?list=PLD...

I LOVED making this weeks videos, these styles will definitely be staying. So currently I will have 3 varieties in the workouts, Signature Sculpt, Flow & Tone and Strong/Heavy/Strength.

As voted in the poll - next weeks videos will be 20 Min Sculpt with Ring and 20 Min Sculpt Ball & Ankle Weights. I will do a fresh poll this coming Sunday! ☺️

Have an amazing week! So grateful for each and everyone of you xx

1 month ago | [YT] | 4

Move With Shinead

Hi beautiful people!! Happy Wednesday! 🤎🤎

Thank you to everyone who voted in this week’s video poll! I actually love this idea and I’ll be doing it each week moving forward ☺️

The winners are:
30 MIN STRONG HEAVIER WEIGHTS
30 MIN FLOW & TONE - new class style 🙌🏻

ALSO Do we want the runner ups for next week?

20 Min Sculpt with Ball & Ankle Weights
20 Min Pilates Ring Burn

Have an amazing week 🫶🏽

1 month ago | [YT] | 2

Move With Shinead

Hi lovelies!! Pick your workouts for this week 🖤

1 month ago | [YT] | 2

Move With Shinead

Happy Sunday beauties!! 🤎🤎

It's officially December tomorrow can you believe it! This year is flying by! I have also now been on Youtube for 6 months consistently!! Which is so crazy thank you all for supporting me on this side of the internet can't believe there are nearly 5k of you 🥹

Weekly Schedule Playlist: youtube.com/playlist?list=PLD...

This weeks I have focused on it being a lot stronger with some workouts from the challenge mixed with my new workouts.

Hope you all have an amazing week 🤍

1 month ago | [YT] | 4