Move With Shinead

This is Pilates-led strength for women building a self-led life.

This channel is home to structured sculpt and strength workouts designed to help you feel strong, consistent, and grounded in your body.

But this isn’t about random routines. It’s about building training habits you can actually sustain, so your workouts become something you build on, not something you constantly restart.

Home of the “20 DAYS TO A STRONGER YOU” Pilates Challenge.

More than movement. Built for consistency. Subscribe for weekly workouts.

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