Move With Shinead - Invidious

Move With Shinead

This channel is dedicated to helping women build a life that not only looks good, but feels good.

Through Pilates, strength-focused movement, wellness, mindset and intentional living, my mission is to help you become stronger, more connected to yourself, and empowered to create habits that support your life both on and off the mat.

Whether you’re here for a workout, wellness inspiration, or to follow along as I build a life and business aligned with what matters most, you’re in the right place.

Let’s become strong, embodied and self-led together x

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18:25

20 Min Full Body Pilates Tone Workout | Pilates Ball | Strength & Control

Move With Shinead

Shared 1 month ago

107 views

16:44

15 Min Power Pilates Standing Workout | 4kg Dumbbells | Full Body Strength

Move With Shinead

Shared 1 month ago

93 views

28:41

25 Min Full Body Pilates Sculpt Workout | Light Dumbbells | Strength & Control

Move With Shinead

Shared 1 month ago

123 views

19:50

20 Min Full Body Pilates Sculpt Workout | Pilates Ball | Strength & Control

Move With Shinead

Shared 1 month ago

119 views

29:18

30 Min Full Body Pilates Tone Workout | Bodyweight | Strength & Control

Move With Shinead

Shared 1 month ago

165 views

9:38

10 Min Pilates Core Workout | Bodyweight | Abs & Core

Move With Shinead

Shared 1 month ago

200 views

26:59

25 Min Full Body Pilates Sculpt Workout | 2kg Dumbbells | Tone & Strength

Move With Shinead

Shared 1 month ago

171 views

24:49

25 Min Full Body Pilates Tone Workout | Yoga Block | Intermediate–Advanced

Move With Shinead

Shared 2 months ago

135 views

25:02

25 Min Full Body Pilates Sculpt Workout | 1 Dumbbell | Mat Only No Standing

Move With Shinead

Shared 2 months ago

196 views

20:40

20 Min Full Body Pilates Flow | Burn & Tone | No Equipment

Move With Shinead

Shared 2 months ago

127 views

27:18

25 Min Power Pilates Workout | Full Body Strength | 4kg Dumbbells

Move With Shinead

Shared 2 months ago

366 views

15:34

15 Min Full Body Pilates Tone Workout | Part 2 | Ankle Weights + Dumbbell

Move With Shinead

Shared 2 months ago

107 views

22:54

20 Min Full Body Pilates Tone Workout | Ankle Weights + 1 Dumbbell

Move With Shinead

Shared 2 months ago

168 views

21:15

20 Min Power Sculpt Pilates Workout | Full Body Strength | 1 Heavy Dumbbell

Move With Shinead

Shared 2 months ago

493 views

20:01

20 Min Full Body Pilates Tone Workout | No Equipment | Intermediate–Advanced

Move With Shinead

Shared 3 months ago

542 views

16:01

15 Min Full Body Pilates Sculpt Workout | Pilates Ball | Intermediate–Advanced

Move With Shinead

Shared 3 months ago

111 views

26:14

25 Min Pilates Strength Workout | Full Body | 1 Dumbbell | Intermediate–Advanced

Move With Shinead

Shared 3 months ago

280 views

20:23

20 Min Full Body Pilates Sculpt Workout | No Equipment | Intermediate–Advanced

Move With Shinead

Shared 3 months ago

80 views

17:46

15 Min Pilates Sculpt Workout | Full Body Burn | No Equipment | Intermediate–Advanced

Move With Shinead

Shared 3 months ago

596 views

12:06

10 Minute Full Body Pilates Sculpt | Upper Body Focus | No Equipment Workout

Move With Shinead

Shared 3 months ago

704 views

20:25

20 Min Full Body Pilates Strength Workout | Heavy Dumbbells | Standing Focus

Move With Shinead

Shared 3 months ago

219 views

24:35

25 Min Full Body Pilates Sculpt Workout – Light Dumbbells | All Levels

Move With Shinead

Shared 3 months ago

237 views

27:04

25 Min Full Body Pilates Sculpt Workout | Pilates Ring | Intermediate -Advanced

Move With Shinead

Shared 4 months ago

217 views

9:36

7 Min Upper Body Pilates Sculpt Workout | Arms & Shoulders | 2kg Dumbbells

Move With Shinead

Shared 4 months ago

625 views

34:18

30 Min Full Body Pilates Sculpt Workout | Yoga Block | At Home

Move With Shinead

Shared 4 months ago

325 views

26:16

25 Min Full Body Pilates Sculpt Workout – Dumbbell Strength | Intermediate–Advanced

Move With Shinead

Shared 4 months ago

216 views

19:46

15 Min Pilates for Posture – Posterior Chain Strength | No Equipment

Move With Shinead

Shared 4 months ago

392 views

17:39

15 Min Full Body Pilates Sculpt Workout – Ball + 2kg Weights | Arms + Core

Move With Shinead

Shared 4 months ago

170 views

16:19

15 Min Full Body Pilates Sculpt Workout – Glutes & Core | Ball + 2kg Weights

Move With Shinead

Shared 4 months ago

114 views

16:07

15 Min Pilates Strength Workout – Upper & Lower Body | 4kg Dumbbells

Move With Shinead

Shared 5 months ago

214 views

24:59

25 Min Pilates Sculpt Workout – Full Body | Dumbbells & Yoga Block

Move With Shinead

Shared 5 months ago

135 views

25:13

25 Min Full Body Pilates Sculpt – Strong Core & Glutes | Ball & Dumbbells | At Home Workout

Move With Shinead

Shared 5 months ago

222 views

30:15

30 Min Pilates Sculpt – Full Body Strength | Dumbbells | Intermediate–Advanced

Move With Shinead

Shared 5 months ago

203 views

17:02

15 Min Standing Pilates – Full Body Strength | One Dumbbell

Move With Shinead

Shared 5 months ago

343 views

19:11

20 Min Pilates Sculpt Workout – Core, Obliques & Shoulders | Ball Focus

Move With Shinead

Shared 5 months ago

181 views

21:42

20 Min Flow & Tone Pilates Workout – Full Body | Yoga Block

Move With Shinead

Shared 6 months ago

1.3K views

7:09

7 Min Pilates Sculpt Upper Body Workout – Arms & Shoulders | Dumbbells

Move With Shinead

Shared 6 months ago

1.4K views

21:26

20 Min Pilates Sculpt Workout – Full Body Burn | Ankle Weights & Ball

Move With Shinead

Shared 6 months ago

176 views

21:34

20 Min Pilates Sculpt Workout – Full Body | Pilates Ring

Move With Shinead

Shared 6 months ago

1.4K views

31:03

30 Min Pilates Strength Workout – Full Body | Heavy Dumbbells

Move With Shinead

Shared 6 months ago

508 views

33:10

30 Min Full Body Pilates Flow & Tone - No Equipment

Move With Shinead

Shared 6 months ago

289 views

16:35

15 Min Standing Pilates Workout | Full Body Strength with Dumbbell & Ankle Weights

Move With Shinead

Shared 6 months ago

203 views

17:12

15 MIN Full Body Workout | Pilates with Dumbbell & Ankle Weights | Booty + Core Sculpt | At Home

Move With Shinead

Shared 6 months ago

222 views

15:38

15 MIN Core Workout | Pilates with Dumbbells & Ankle Weights | Abs & Obliques Burn | At Home Sculpt

Move With Shinead

Shared 6 months ago

143 views

29:20

30 MIN Full Body Workout | Pilates with Dumbbell, Block & Ankle Weights | At Home Sculpt (Part 2)

Move With Shinead

Shared 7 months ago

353 views

15:19

15 MIN Core & Glute Workout | Pilates with Dumbbell, Block & Ankle Weights | At Home Sculpt

Move With Shinead

Shared 7 months ago

189 views

26:49

25 MIN Full Body Workout | Pilates with Dumbbells | Arms, Obliques & Lower Body | At Home Sculpt

Move With Shinead

Shared 7 months ago

242 views

24:37

25 MIN | Quads, Glutes & Arms Pilates | Booty Band & Dumbbells Workout | At Home Pilates

Move With Shinead

Shared 7 months ago

163 views

20:56

20 MIN | Lower Body & Core Pilates | Booty Band Mat Workout | At Home Sculpt

Move With Shinead

Shared 7 months ago

186 views

21:11

20 MIN | Full Body Pilates | Stability Ball Workout | Intermediate / Advanced | At Home Sculpt

Move With Shinead

Shared 7 months ago

879 views

17:08

15 MIN | Full Body Pilates | Stability Ball Workout | Core & Lower Body Focus | At Home Workout

Move With Shinead

Shared 7 months ago

735 views

30:43

DAY 20 | 20 DAY PILATES CHALLENGE | FULL BODY | Ball, Ankle Weights & 2kg Dumbbells | Home Workout

Move With Shinead

Shared 7 months ago

1.1K views

31:30

DAY 19 | 20 DAY PILATES CHALLENGE | CORE FOCUS | Yoga Block, Ankle Weights & 2kg Dumbbells | Workout

Move With Shinead

Shared 7 months ago

946 views

31:21

DAY 18 | 20 DAY PILATES CHALLENGE | LOWER BODY | Ankle Weights & 4kg Dumbbell | At Home Workout

Move With Shinead

Shared 7 months ago

1.3K views

30:36

DAY 17 | 20 DAY PILATES CHALLENGE | UPPER BODY | Dumbbells & Stability Ball | At Home Workout

Move With Shinead

Shared 7 months ago

1.2K views

30:17

DAY 16 | 20 DAY PILATES CHALLENGE | FULL BODY | Ankle Weights, Dumbbells & Yoga Block | Home Workout

Move With Shinead

Shared 7 months ago

1K views

12:31

BONUS | 10 Minute Yoga-Inspired Stretch Flow | Full Body Release | 20 Day Pilates Strength Challenge

Move With Shinead

Shared 8 months ago

172 views

32:22

DAY 15 | 20 DAY PILATES CHALLENGE | FULL BODY | Pilates Ball + Ankle Weights | At Home Workout

Move With Shinead

Shared 8 months ago

1.2K views

30:11

DAY 14 | 20 DAY PILATES CHALLENGE | CORE FOCUS| Ankle Weights + Dumbbells | At Home Workout

Move With Shinead

Shared 8 months ago

949 views

32:42

DAY 13 | 20 DAY PILATES CHALLENGE | LOWER BODY | 4kg Dumbbells | At Home Workout

Move With Shinead

Shared 8 months ago

1K views