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Move With Shinead
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Your go to for Pilates led strength, sculpt and flow at home.

From quick sessions to full length classes, movement designed to fit real life.

Weekly workouts to build strength that lasts.

Home of the 20 Days to a Stronger You Challenge.

#movewithshinead #pilatesledstrength #selfledwoman #pilatesathome #athomeworkouts #pilatesworkout

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26:16

25 Min Full Body Pilates Sculpt Workout – Dumbbell Strength | Intermediate–Advanced

Move With Shinead

Shared 3 days ago

87 views

19:46

15 Min Pilates for Posture – Posterior Chain Strength | No Equipment

Move With Shinead

Shared 5 days ago

306 views

17:39

15 Min Full Body Pilates Sculpt Workout – Ball + 2kg Weights | Arms + Core

Move With Shinead

Shared 1 week ago

104 views

16:18

15 Min Full Body Pilates Sculpt Workout – Glutes & Core | Ball + 2kg Weights

Move With Shinead

Shared 1 week ago

79 views

16:07

15 Min Pilates Strength Workout – Upper & Lower Body | 4kg Dumbbells

Move With Shinead

Shared 3 weeks ago

112 views

24:59

25 Min Pilates Sculpt Workout – Full Body | Dumbbells & Yoga Block

Move With Shinead

Shared 3 weeks ago

110 views

25:13

25 Min Full Body Pilates Sculpt – Strong Core & Glutes | Ball & Dumbbells | At Home Workout

Move With Shinead

Shared 1 month ago

190 views

30:15

30 Min Pilates Sculpt – Full Body Strength | Dumbbells | Intermediate–Advanced

Move With Shinead

Shared 1 month ago

153 views

17:02

15 Min Standing Pilates – Full Body Strength | One Dumbbell

Move With Shinead

Shared 1 month ago

319 views

19:11

20 Min Pilates Sculpt Workout – Core, Obliques & Shoulders | Ball Focus

Move With Shinead

Shared 1 month ago

144 views

21:42

20 Min Flow & Tone Pilates Workout – Full Body | Yoga Block

Move With Shinead

Shared 1 month ago

1.3K views

7:09

7 Min Pilates Sculpt Upper Body Workout – Arms & Shoulders | Dumbbells

Move With Shinead

Shared 1 month ago

1.3K views

21:26

20 Min Pilates Sculpt Workout – Full Body Burn | Ankle Weights & Ball

Move With Shinead

Shared 1 month ago

139 views

21:34

20 Min Pilates Sculpt Workout – Full Body | Pilates Ring

Move With Shinead

Shared 1 month ago

199 views

31:03

30 Min Pilates Strength Workout – Full Body | Heavy Dumbbells

Move With Shinead

Shared 2 months ago

468 views

33:10

30 Min Full Body Pilates Flow & Tone - No Equipment

Move With Shinead

Shared 2 months ago

269 views

16:35

15 Min Standing Pilates Workout | Full Body Strength with Dumbbell & Ankle Weights

Move With Shinead

Shared 2 months ago

182 views

17:12

15 MIN Full Body Workout | Pilates with Dumbbell & Ankle Weights | Booty + Core Sculpt | At Home

Move With Shinead

Shared 2 months ago

199 views

15:38

15 MIN Core Workout | Pilates with Dumbbells & Ankle Weights | Abs & Obliques Burn | At Home Sculpt

Move With Shinead

Shared 2 months ago

118 views

29:20

30 MIN Full Body Workout | Pilates with Dumbbell, Block & Ankle Weights | At Home Sculpt (Part 2)

Move With Shinead

Shared 2 months ago

323 views

15:19

15 MIN Core & Glute Workout | Pilates with Dumbbell, Block & Ankle Weights | At Home Sculpt

Move With Shinead

Shared 2 months ago

184 views

26:49

25 MIN Full Body Workout | Pilates with Dumbbells | Arms, Obliques & Lower Body | At Home Sculpt

Move With Shinead

Shared 2 months ago

230 views

24:37

25 MIN | Quads, Glutes & Arms Pilates | Booty Band & Dumbbells Workout | At Home Pilates

Move With Shinead

Shared 3 months ago

141 views

20:56

20 MIN | Lower Body & Core Pilates | Booty Band Mat Workout | At Home Sculpt

Move With Shinead

Shared 3 months ago

161 views

21:11

20 MIN | Full Body Pilates | Stability Ball Workout | Intermediate / Advanced | At Home Sculpt

Move With Shinead

Shared 3 months ago

828 views

17:08

15 MIN | Full Body Pilates | Stability Ball Workout | Core & Lower Body Focus | At Home Workout

Move With Shinead

Shared 3 months ago

719 views

30:43

DAY 20 | 20 DAY PILATES CHALLENGE | FULL BODY | Ball, Ankle Weights & 2kg Dumbbells | Home Workout

Move With Shinead

Shared 3 months ago

1K views

31:30

DAY 19 | 20 DAY PILATES CHALLENGE | CORE FOCUS | Yoga Block, Ankle Weights & 2kg Dumbbells | Workout

Move With Shinead

Shared 3 months ago

934 views

31:21

DAY 18 | 20 DAY PILATES CHALLENGE | LOWER BODY | Ankle Weights & 4kg Dumbbell | At Home Workout

Move With Shinead

Shared 3 months ago

1.3K views

30:36

DAY 17 | 20 DAY PILATES CHALLENGE | UPPER BODY | Dumbbells & Stability Ball | At Home Workout

Move With Shinead

Shared 3 months ago

1.2K views

30:17

DAY 16 | 20 DAY PILATES CHALLENGE | FULL BODY | Ankle Weights, Dumbbells & Yoga Block | Home Workout

Move With Shinead

Shared 3 months ago

1K views

12:31

BONUS | 10 Minute Yoga-Inspired Stretch Flow | Full Body Release | 20 Day Pilates Strength Challenge

Move With Shinead

Shared 3 months ago

161 views

32:22

DAY 15 | 20 DAY PILATES CHALLENGE | FULL BODY | Pilates Ball + Ankle Weights | At Home Workout

Move With Shinead

Shared 3 months ago

1.1K views

30:11

DAY 14 | 20 DAY PILATES CHALLENGE | CORE FOCUS| Ankle Weights + Dumbbells | At Home Workout

Move With Shinead

Shared 3 months ago

935 views

32:42

DAY 13 | 20 DAY PILATES CHALLENGE | LOWER BODY | 4kg Dumbbells | At Home Workout

Move With Shinead

Shared 3 months ago

1K views

31:29

DAY 12 | 20 DAY PILATES CHALLENGE | UPPER BODY | With Dumbbells | At Home Workout

Move With Shinead

Shared 3 months ago

963 views

34:07

DAY 11 | 20 DAY PILATES CHALLENGE | FULL BODY | Ankle Weights & Dumbbells | At Home Workout

Move With Shinead

Shared 3 months ago

971 views

12:01

BONUS | Pilates Ring Stretch Flow | 10 Minute Full Body Release | 20 Day Pilates Strength Challenge

Move With Shinead

Shared 3 months ago

387 views

30:36

DAY 10 | 20 DAY PILATES CHALLENGE | FULL BODY | Booty Band & Ankle Weights | At Home Workout

Move With Shinead

Shared 3 months ago

838 views

32:25

DAY 9 | 20 DAY PILATES CHALLENGE | CORE FOCUS | Ankle Weights & Yoga Block | At Home Workout

Move With Shinead

Shared 4 months ago

1K views

29:39

DAY 8 | 20 DAY PILATES CHALLENGE | LOWER BODY | Heavy Dumbbell & Booty Band | At Home Workout

Move With Shinead

Shared 4 months ago

933 views

30:20

DAY 7 | 20 DAY PILATES CHALLENGE | UPPER BODY STRENGTH | Dumbbells | At Home Workout

Move With Shinead

Shared 4 months ago

1.4K views

32:17

DAY 6 | 20 DAY PILATES CHALLENGE | FULL BODY | Ankle Weights + Dumbbells | At Home Workout

Move With Shinead

Shared 4 months ago

1.2K views

15:20

BONUS | 20 DAY PILATES CHALLENGE | Hip Mobility Yoga Flow | Stretch & Release

Move With Shinead

Shared 4 months ago

534 views

30:16

DAY 5 | 20 DAY PILATES CHALLENGE | FULL BODY | Yoga Block & Dumbbells | At Home Workout

Move With Shinead

Shared 4 months ago

1K views

30:21

DAY 4 | 20 DAY PILATES CHALLENGE | CORE FOCUS | Ankle Weights & Pilates Ball | At Home Workout

Move With Shinead

Shared 4 months ago

2.5K views

31:37

DAY 3 | 20 DAY PILATES CHALLENGE | LOWER BODY | Ankle Weights & Pilates Ball | At Home Workout

Move With Shinead

Shared 4 months ago

3K views

30:28

DAY 2 | 20 DAY PILATES CHALLENGE | UPPER BODY | With Dumbbells | At Home Workout

Move With Shinead

Shared 4 months ago

3.9K views

32:18

DAY 1 | 20 DAY PILATES CHALLENGE | FULL BODY | With Dumbbells | At Home Workout

Move With Shinead

Shared 4 months ago

7.7K views

26:37

25 MIN Full Body Sculpt | Pilates with Ankle Weights | Legs, Arms & Core | At Home Workout

Move With Shinead

Shared 4 months ago

681 views

7:35

7 MIN Plank & Core Workout | Pilates Bodyweight Only | Abs & Obliques Sculpt | At Home Workout

Move With Shinead

Shared 4 months ago

925 views

22:08

20 MIN Full Body Workout | Pilates with Dumbbells | Obliques, Inner Thighs & Arms | At Home Sculpt

Move With Shinead

Shared 5 months ago

1.8K views

19:44

20 MIN Standing Lower Body Sculpt | Pilates No Equipment | Glutes, Legs & Quads | At Home Workout

Move With Shinead

Shared 5 months ago

1.1K views

20:10

20 MIN Glute Focused Lower Body Workout | Pilates with Booty Band | Glutes & Legs | At Home Sculpt

Move With Shinead

Shared 5 months ago

408 views

10:45

10 MIN Core & Glute Sculpt | Pilates with Booty Band | Legs & Core | At Home Workout

Move With Shinead

Shared 5 months ago

818 views

19:05

15 MIN Full Body Tone | Pilates with Ball & Dumbbells | Legs, Core & Arms | At Home Workout

Move With Shinead

Shared 5 months ago

1.4K views

7:34

7 MIN Core Workout | Pilates with 1 Dumbbell | Core & Obliques | At Home Sculpt

Move With Shinead

Shared 5 months ago

1.2K views

22:00

20 MIN Full Body Sculpt | Pilates x Strength | Legs, Obliques & Arms | Heavy Dumbbell Home Workout

Move With Shinead

Shared 5 months ago

1.5K views

10:05

8 MIN Full Body Sculpt | Pilates with 1 Dumbbell | Glutes, Obliques & Arms | Quick At Home Workout

Move With Shinead

Shared 5 months ago

1.5K views

16:56

15 MIN Glutes & Core Burn | Pilates Ball Workout | Booty, Abs & Arms | At Home Sculpt

Move With Shinead

Shared 5 months ago

1.5K views

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