WeShape

We are going LIVE today @4:30pm Pacific/7:30 Eastern 👉 www.weshape.com/stronger-core-yt 👈Get your reminder here so you don't miss it!
Learn core moves that are safe for your back and the moves to progress as you get stronger.

1 week ago | [YT] | 588

WeShape

www.weshape.com/stronger-core-yt 👈 Sign up now to get an invite.
Let's get you going on a stronger CORE. Join us LIVE December 10th @4:30pm Pacific

Start at the right level for your current fitness level. Then learn the steps you can take to get stronger as your core strength grows. You CAN do this, and we are pleased to help you get started!

2 weeks ago | [YT] | 588

WeShape

Join our next masterclass LIVE! December 10th www.weshape.com/stronger-core-yt 👈 Click here to learn great ways to strengthen your core!

All of our moves at WeShape range in modifications including the bed, a chair, the ground, and the wall. Come see how many modifications are possible to help you strengthen your core.

2 weeks ago | [YT] | 765

WeShape

Our Black Friday deal is back for Cyber Monday! 1 Year of WeShape for only 99$ Grab it before midnight tonight, we may never have this deal again! weshape.com/cybermonday-yt

3 weeks ago (edited) | [YT] | 68

WeShape

Black Friday at WeShape and we're offering a great for you! Today only you can get WeShape for only 99$ for a full year! Hurry, offer ends tonight at midnight! weshape.com/blackfriday-yt

3 weeks ago | [YT] | 28

WeShape

Tomorrow we go LIVE: weshape.com/stretches-yt-3
Be sure you sign up today. 👆
What level are you able to do safely, without pain, for 60 Seconds? Let us know...

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1 month ago | [YT] | 287

WeShape

🔗 weshape.com/stretches-yt-2
Sing up today 👆 To learn the best stretches for you!
We are going LIVE on Wed this week to help you discover the best stretches for YOUR body.
When you move better, you will feel better in your body. So join us and find the stretches that will make you feel so good.

1 month ago | [YT] | 383

WeShape

Grab your ticket today 👉 weshape.com/stretches-yt
Find the best stretches for you in our LIVE interactive masterclass starting at 4:30pm PST WED November, 12th

Be sure you don't fall victim to these common stretches that end up making things worse.

❌ The forward bend does NOT address the root of your problem, and it reinforces poor posture.

✅ Instead try the Kneeling Hip Flexor Stretch!

❌ The Across the body arm stretch is only lengthening an already long muscle making the problem worse.

✅ Instead try the doorway stretch!

Come learn the RIGHT moves for YOUR body. Be sure to grab your free ticket today so you don't miss out!

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1 month ago | [YT] | 168

WeShape

Struggling with Back Pain? We've got a playlist for that! www.youtube.com/playlist?list...

If your back is feeling tight, sore or just off, stop guessing and start healing. Let us know which video helped you the most.

1 month ago | [YT] | 102

WeShape

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1 month ago | [YT] | 269