Grab your ticket today 👉 weshape.com/stretches-yt Find the best stretches for you in our LIVE interactive masterclass starting at 4:30pm PST WED November, 12th
Be sure you don't fall victim to these common stretches that end up making things worse.
❌ The forward bend does NOT address the root of your problem, and it reinforces poor posture.
✅ Instead try the Kneeling Hip Flexor Stretch!
❌ The Across the body arm stretch is only lengthening an already long muscle making the problem worse.
✅ Instead try the doorway stretch!
Come learn the RIGHT moves for YOUR body. Be sure to grab your free ticket today so you don't miss out!
WeShape
Grab your ticket today 👉 weshape.com/stretches-yt
Find the best stretches for you in our LIVE interactive masterclass starting at 4:30pm PST WED November, 12th
Be sure you don't fall victim to these common stretches that end up making things worse.
❌ The forward bend does NOT address the root of your problem, and it reinforces poor posture.
✅ Instead try the Kneeling Hip Flexor Stretch!
❌ The Across the body arm stretch is only lengthening an already long muscle making the problem worse.
✅ Instead try the doorway stretch!
Come learn the RIGHT moves for YOUR body. Be sure to grab your free ticket today so you don't miss out!
2 weeks ago | [YT] | 168