LOVE, LIFE, and LIGHT through TRAUMA
Understanding, Discovering, and Acknowledging My Trauma has helped me take accountability for unlearning negative trauma responses by replacing maladaptive coping mechanisms with adaptive coping skills while addressing and attending to my I.T.T.
As a result, I now fostering practicing and implementing viable healthy relationships with others. Life gets better with the understanding that LOVE, LIFE, and LIGHT Through TRAUMA is POSSIBLE.
I am a LIVING Testimony. I share the journey of my personal experience of overcoming trauma, neglect, and abuse by taking accountability and responsibility of my healing. Removing the guilt, shame, and stigma from my pain. You can do the same.
Let's Go!
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