Pragati Sureka - Invidious

Pragati Sureka

Mental health, Emotional Well Being, Leadership Coaching, Mentoring, Personal Growth. Global mental health interventions are based on social determinants.
www.emotionalabilityresources.com

Pragati Sureka, is a Clinical Psychologist, practicing and advocating for Mental Health, for the last 15 years. She is an author and writing is a keen passion.
Practical truths that she wants to share, based on her years of experience with clients, students, and workshop attendees are Live Life, like a running stream.
Flow, don’t stagnate.
To feel mentally stable and strong, focusing on Self is rudimentary.
What to focus on Preventive Health Care, Personal power, Self-Growth.

This channel is an endeavor toward using Social Media for Global Health issues. It aims to spread awareness about the necessity of taking care of own mental health.
Do share in the comments, if you want her to address any specific issues or topics.

linkedin.com/in/pragati-sureka-64935916

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7:01

Interactive Session on CNN News 18: Mental Health Awareness

Pragati Sureka

Shared 3 weeks ago

55 views

1:49

3 Simple Tools to Navigate Heated Arguments | Dr. Pragati Sureka's

Pragati Sureka

Shared 4 months ago

910 views

0:39

The Science of Wellness: Simple Habits for a Happier You

Pragati Sureka

Shared 4 months ago

1.7K views

0:51

Embrace the Storm: Finding Joy in Life’s Challenges

Pragati Sureka

Shared 4 months ago

684 views

2:37

Understanding Emotional Abandonment: Healing Childhood Wounds

Pragati Sureka

Shared 4 months ago

1.1K views

0:27

Indulging in a Traditional Milanese Dessert with Coffee | Travel & Local Flavors

Pragati Sureka

Shared 6 months ago

1.7K views

2:05

Master Academic Pressure: 4-Hour Study Technique & Planning for Success

Pragati Sureka

Shared 6 months ago

2.1K views

1:09

Holiday Reflection: How 30 Minutes Can Transform Your Mindset

Pragati Sureka

Shared 6 months ago

2.7K views

0:59

Feeling Down? Here's How Nature Can Help You Feel Better

Pragati Sureka

Shared 7 months ago

3.1K views

1:23

Consistency: The Secret Ingredient for Success

Pragati Sureka

Shared 7 months ago

1.2K views

2:12

Growing Together: The Power of Mutual Effort in Relationships

Pragati Sureka

Shared 7 months ago

1.2K views

1:12

Free Session: Strengthen Your Relationships with Emotional Ability Resources

Pragati Sureka

Shared 7 months ago

1K views

1:20

Are You Ready to Embrace Your Authentic Self?

Pragati Sureka

Shared 7 months ago

1K views

0:47

How Do You Show Up in Relationships? Building Trust & Understanding

Pragati Sureka

Shared 7 months ago

1K views

1:00

Discovering Joy in Everyday Moments | A Simple Mindfulness Practice

Pragati Sureka

Shared 7 months ago

2K views

0:37

Celebrate 3 Simple Acts of Kindness Today

Pragati Sureka

Shared 7 months ago

2.4K views

0:10

Unlock Emotional Intelligence | Free Session with Pragati Sureka

Pragati Sureka

Shared 7 months ago

36 views

0:09

Master Anxiety: Join Our Free Session Today

Pragati Sureka

Shared 7 months ago

32 views

0:40

Start Your Day Right: Nature's Healing Sounds

Pragati Sureka

Shared 8 months ago

3.7K views

0:31

Morning Coffee & Self-Reflection: Start Your Day Right

Pragati Sureka

Shared 8 months ago

1.4K views

0:37

Celebrate Life with 3 Simple Acts of Kindness

Pragati Sureka

Shared 8 months ago

1.1K views

1:14

Got Parenting Questions? Join Us for Answers!

Pragati Sureka

Shared 8 months ago

2.1K views

0:56

Cultivating Gratitude: Finding Joy in Life’s Little Moments

Pragati Sureka

Shared 8 months ago

2K views

1:12

Unlock Emotional Intelligence with Pragati Sureka - Free Session

Pragati Sureka

Shared 8 months ago

3.6K views

0:07

Unlock Emotional Intelligence with Pragati Sureka - Free Session!"

Pragati Sureka

Shared 8 months ago

34 views

0:17

Build Your Emotional Ability Resources in Our Webinar

Pragati Sureka

Shared 8 months ago

47 views

0:21

Harnessing Emotional Ability Resources at the World Economic Forum

Pragati Sureka

Shared 8 months ago

1.5K views

1:02

Unlocking Creativity: Finding Inspiration Everywhere

Pragati Sureka

Shared 8 months ago

3.4K views

0:23

Master Anxiety with Emotional Ability: Join Our Webinar

Pragati Sureka

Shared 9 months ago

1.9K views

1:26

Taming the Ego: Insights from 'Ego is the Enemy

Pragati Sureka

Shared 9 months ago

1.7K views

0:17

Brush Away Anxiety: Daily Mind Care Tips

Pragati Sureka

Shared 9 months ago

742 views

0:21

Understanding Anxiety: Join Our Emotional Intelligence Session

Pragati Sureka

Shared 9 months ago

2K views

0:36

Sparking Connection with Your Teenager – Pre-Book Now

Pragati Sureka

Shared 9 months ago

1.4K views

0:15

Sparking Connection with Your Teenager: My New Book Reveal!

Pragati Sureka

Shared 9 months ago

1.6K views

0:32

Brighten Your Day with a Healthy Morning Ritual

Pragati Sureka

Shared 9 months ago

2.8K views

0:16

Unlock Your Emotional Well-Being: Simple Daily Tools for a Better Life

Pragati Sureka

Shared 10 months ago

1K views

0:29

The Magic of a Smile: Start Your Day Right

Pragati Sureka

Shared 10 months ago

1.7K views

1:00

Unlock the Secrets to Understanding Your Teenager

Pragati Sureka

Shared 10 months ago

1.1K views

0:37

Stop Waiting for the Perfect Moment | Embrace the Now

Pragati Sureka

Shared 10 months ago

2K views

1:18

Why Every Parent Needs a Manual 📖 | Connect with Your Teenager

Pragati Sureka

Shared 10 months ago

2.2K views

0:47

Boost Your Emotional Well-Being with Simple Bedtime Rituals

Pragati Sureka

Shared 10 months ago

1.8K views

1:01

Cracking the Code: Parenting Teenagers Unveiled

Pragati Sureka

Shared 10 months ago

1.3K views

1:01

Unlocking the Teenage Mind: Insights from My New Parenting Book

Pragati Sureka

Shared 10 months ago

3.9K views

0:58

The Art of Self-Work: Finding Focus in a Crowded Cafe

Pragati Sureka

Shared 10 months ago

1.6K views

0:58

Unlocking Mind-Body Connection: Insights from Somatic IFS Therapy

Pragati Sureka

Shared 10 months ago

1.4K views

2:23

World Environment Day2024 - an awareness video by YPO Kolkata Social Impact Team #youtube

Pragati Sureka

Shared 10 months ago

873 views

1:59

Healing as a Therapist: Why Self-Reflection Matters

Pragati Sureka

Shared 10 months ago

1.4K views

0:37

Embracing Feedback: Follow Your Heart & Comfort

Pragati Sureka

Shared 10 months ago

1.3K views

2:05

Understanding Childhood Anxiety: Alex's Story & The Need for Professional Help

Pragati Sureka

Shared 10 months ago

1.5K views

0:33

Why Mental Health Matters: Seek Help Like You Would for Physical Health

Pragati Sureka

Shared 10 months ago

2.1K views

1:32

Understanding Your Child’s Behavior: Insights for Worried Parents

Pragati Sureka

Shared 10 months ago

1.1K views

0:49

Helping Your Child Manage Anxiety: Tips and Insights from My New Book

Pragati Sureka

Shared 10 months ago

1.1K views

1:15

Understanding Childhood Anxiety: Genetic and Parental Influences Explained

Pragati Sureka

Shared 10 months ago

835 views

1:49

Giving Shape to Ideas | Unlocking the Power of Research assistance, content creation & Ghostwriting

Pragati Sureka

Shared 10 months ago

1.5K views

0:41

Event Highlights: Author Session at Jawahar Kala Kendra

Pragati Sureka

Shared 11 months ago

1K views

0:48

Transform Your Day: The Power of Journaling for Emotional Well-being

Pragati Sureka

Shared 11 months ago

1K views

0:46

Unlock Your Inner Child: The Joy of Painting for Mental Well-being

Pragati Sureka

Shared 11 months ago

830 views

0:59

From Thoughts to Words: My Journey as an Author

Pragati Sureka

Shared 11 months ago

13 views

1:22

Rediscovering Fun: Embracing Joy Without Compromise

Pragati Sureka

Shared 11 months ago

1.5K views

1:05

Unlock Your Inner Potential: A Journey of Self-Reflection

Pragati Sureka

Shared 11 months ago

1.7K views