Pragati Sureka
Mental health, Emotional Well Being, Leadership Coaching, Mentoring, Personal Growth. Global mental health interventions are based on social determinants.
www.emotionalabilityresources.com
Pragati Sureka, is a Clinical Psychologist, practicing and advocating for Mental Health, for the last 15 years. She is an author and writing is a keen passion.
Practical truths that she wants to share, based on her years of experience with clients, students, and workshop attendees are Live Life, like a running stream.
Flow, don’t stagnate.
To feel mentally stable and strong, focusing on Self is rudimentary.
What to focus on Preventive Health Care, Personal power, Self-Growth.
This channel is an endeavor toward using Social Media for Global Health issues. It aims to spread awareness about the necessity of taking care of own mental health.
Do share in the comments, if you want her to address any specific issues or topics.
linkedin.com/in/pragati-sureka-64935916
Pragati Sureka
Your brain deserves the best! 🧠
Stay active, eat right, sleep well, and never stop learning. Small habits today, a healthier mind tomorrow!
#EAR #BrainHealth #HealthyHabits #MindCare #MentalWellness
1 month ago | [YT] | 2
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Pragati Sureka
“Money is more important than your mental health,” they say…
But what’s the use of wealth if your mind is running on empty? 🕊
True success is balance — earning well and living well. ✨
Let’s value peace of mind as much as our paychecks.
#MentalHealthMatters #WorkLifeBalance #MindOverMoney #EmotionalWellbeing #MentalWealth #InnerPeace #SelfCareFirst #HealthyMindset #StressFreeLiving #MindfulLife #HappinessOverHustle #MentalHealthAwareness #BalanceIsSuccess #WellnessJourney #ChoosePeace
1 month ago | [YT] | 2
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Pragati Sureka
Feel that PRESSURE in your head?
Don’t ignore it! Persistent headaches could be more than stress—they might signal sinus issues, migraines, or neurological concerns.
Take charge of your health. Book your session today and give your mind the care it deserves!
#HeadPressure #MigraineRelief #SinusCare #NeurologyAwareness #BrainHealth #MindMatters #WellnessFirst #HealthyMindHealthyLife #SelfCareTips #PainRelief #MedicalCheckup #StayHealthy #HealthAwareness #TakeCareOfYou #BookYourSession
2 months ago (edited) | [YT] | 2
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Pragati Sureka
Take care of your mind — it’s your greatest umbrella against life’s storms. 💭
When chaos pours, let calm be your shelter. 🌈
Value your mental health — it’s the foundation of everything you do. 💚
#MentalHealthMatters #MindCare #EmotionalWellbeing #SelfCareJourney #InnerPeace #PositiveMindset #MentalStrength #WellnessFirst #MindfulLiving #YouAreNotAlone #PeaceWithin #BalanceYourLife #HealthyMindHealthyLife #SelfLove #ChooseCalm
2 months ago | [YT] | 2
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Pragati Sureka
Reduce your worries—know yourself. ✨
Talk to the closest person, not your fears. 💙
Don’t let negative opinions weigh you down.
Think positively and stop creating problems that don’t exist.
You deserve peace! 🌿
#EAR #PositiveMindset #MentalWellness #InnerPeace #BreakTheStigma #MindOverMatter #EmotionalHealth #SelfCareFirst #HealingStartsHere #StayPresent #YouAreNotAlone #CalmYourMind #MentalHealthAwareness #FindYourBalance #ThinkPositive #LetGoOfWorries
8 months ago | [YT] | 0
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Pragati Sureka
Why settle for less when you can earn more? 💼🚀
Upgrade your HR skills with EAR’s Mental Health Coaching & boost your salary! 📈💰
📖 Expert-certified program
📍 Online & Offline classes
🔥 Enroll now & take the next step!
#CareerGrowth #HRProfessionals #MentalHealthMatters #CoachingCertification #SalaryBoost #HRSkills #ProfessionalDevelopment #UpgradeYourCareer #MentalHealthCoach #EARCertification #OnlineLearning #HRTraining #HRLife #SuccessMindset #InvestInYourself
8 months ago | [YT] | 3
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Pragati Sureka
Dream it. Wish it. DO IT! ✨💭
Become a Certified Mental Health Coach with EAR and level up your career! 🚀
Are you an HR professional or job seeker looking to enhance your CV with psychology skills? This is your chance! 💼🎯
📖 Expert-certified program
📍 Online & Offline classes
🔥 Enroll now & take the next step!
#CareerBoost #MentalHealthCoach #HRSkills #PsychologyMatters #CertifiedCoach #MindsetGrowth #JobSeekers #LevelUp #ProfessionalDevelopment #CoachingForSuccess #LearnAndGrow #MentalWellness #HRTraining #SelfGrowth #EnrollToday
8 months ago | [YT] | 1
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Pragati Sureka
Your journey to transforming lives starts with YOU!
Step into the world of mental health coaching with EAR and unlock the power of healing, growth, and transformation.
Enhance your abilities, elevate your career, and make a meaningful impact—one conversation at a time.
Join us and become a Certified Mental Health Coach today!
#EAR #MentalHealthMatters #CoachingForChange #UnlockYourPotential #CertifiedCoach #CareerGrowth #MindsetMastery #HealingJourney #CoachingWithPurpose #TransformLives #SelfGrowth #EmpowerYourself #MentalWellness #LearnAndGrow #CoachingSuccess #FutureReady
8 months ago | [YT] | 1
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Pragati Sureka
Find Your Calm, Own Your Power! 🌿
Unlock the secret to emotional balance with our Emotional Wellness Mastery Course!
Learn to understand and manage your emotions, make better decisions, and build stronger relationships.
This course will equip you with powerful techniques for emotional regulation, mindfulness, and resilience—helping you lead a more fulfilled, purpose-driven life.
Ready to take control and thrive? Enroll now!
#EmotionalWellness #MindfulnessMatters #SelfAwareness #EmotionalIntelligence #MentalStrength #PersonalGrowth #InnerPeace #ResilienceTraining #MindsetShift #WellnessJourney #EmotionalMastery #StressManagement #BalanceYourLife #EmpowerYourself #ThrivingMindset
9 months ago | [YT] | 3
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Pragati Sureka
Take Control of Your Emotions, Transform Your Life!
Your emotions shape your decisions, relationships, and success. Learn to master them with our Emotional Wellness Mastery Course!
This self-paced course is designed to help you build resilience, enhance self-awareness, and cultivate emotional intelligence for a more fulfilling and balanced life.
🎯 What You’ll Gain:
✅ Practical techniques for emotional regulation & mindfulness
✅ Stronger relationships through emotional intelligence
✅ Resilience & self-mastery to handle any situation
✅ Lifetime access + Course Completion Certificate
💰 Enroll now for just ₹499! Start your journey toward emotional wellness today! 🚀
#EmotionalWellness #SelfMastery #MindsetMatters #PersonalGrowth #EmotionalIntelligence #SelfAwareness #LifeTransformation #SuccessMindset #InnerStrength #BuildResilience #MindfulnessMatters #ThriveInLife #GrowthMindset #OnlineLearning #SelfImprovement
9 months ago | [YT] | 4
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