Dr. Matthew Nagra, ND

Devoted to bringing you the most up-to-date and evidence-based nutrition information in a landscape rife with misinformation.

Videos are for educational purposes only and are not medical advice 🚫


Dr. Matthew Nagra, ND

I just co-authored a new review on plant-based diets and choline!

Choline adequacy and health outcomes in vegetarian and vegan diets

www.academia.edu/3067-1345/2/4/10.20935/AcadNutr80…

2 days ago | [YT] | 58

Dr. Matthew Nagra, ND

In this video, ‪@DoctorBoz‬ said she would like to debate me on nutrition. I have been trying to comment and take her up on that but my comments are not showing. I don’t know if she has pre-emptively hidden me from commenting or it’s a YouTube issue. That said, feel free to encourage her to follow through on this via commenting.

UPDATE: it was a YouTube issue and I am now able to comment. You can go and like/boost my comment.

1 week ago (edited) | [YT] | 18

Dr. Matthew Nagra, ND

I got to participate in this debate hosted by ‪@jubilee‬! Go check it out (and like my comment to help boost it!)

1 month ago | [YT] | 15

Dr. Matthew Nagra, ND

New podcast episode on everything protein! ‪@TheProofWithSimonHill‬

1 month ago | [YT] | 9

Dr. Matthew Nagra, ND

New publication alert!

My colleague, David Goldman, and I discuss the asymmetrical application of the "careful planning" caveat to plant-based diets, but not to most other dietary patterns, despite the positive health outcomes associated with plant-based diets.

ijdrp.org/index.php/ijdrp/article/view/615

2 months ago | [YT] | 94

Dr. Matthew Nagra, ND

Do plant-based eaters need to be concerned about getting enough protein? ​

I participated in ‪@forksoverknives‬’ latest debate episode, along with Dr. Neal Barnard, to address that question and more.

2 months ago | [YT] | 18

Dr. Matthew Nagra, ND

You can watch my discussion with ‪@richroll‬ here!

Like, comment, and share!

6 months ago | [YT] | 24

Dr. Matthew Nagra, ND

The clip in my latest short is from this interview by Dr. Gil Carvalho of ‪@NutritionMadeSimple‬. I highly recommend watching the full video and subscribing to his channel for top tier nutrition content!

8 months ago | [YT] | 24