“Do Your Own Research”

Vegan vs Carnivore Diets: Which Actually Wins?

20 Meat Eaters vs. 1 Vegan: What They Got WRONG!

Is the Maasai Diet Healthy?

Are Energy Drinks SAFE and EFFECTIVE?

DEBATE: Do People Follow the Dietary Guidelines?

Layne Norton Gets Fact Checked...then DELETES Comments! @biolayne1

Carnivore Doctors Call Nutrition Studies “Garbage” (Sometimes)

Is Kashi Cereal Just Empty Calories?

"Vegans Are Protein Deficient!" (RESPONSE)

Is Vegetarianism to Blame for India's Diabetes Epidemic?!

The TRUTH About Raw Milk!

The TRUTH About Seed Oils!

New Meta-Analysis Says Animal Protein is Superior!

Do Seed Oils Cause Fatty Liver? Responding to @DrEricBerg

Health Benefits of "Animal-Based" Watermelon! @Paul Saladino MD

Do These 3 Fruits Boost Testosterone?

France's High Saturated Fat Intake and Low Heart Disease Rates (Responding to@DrEricBerg)

Are We WRONG About Cholesterol?!

The KETO Trial: Does High LDL from a Ketogenic Diet Lead to Plaque Buildup?

RFK Jr. Claims Seed Oils Cause Inflammation on Fox News! (RESPONSE)

If You Only Ate One Food Everyday, This Would Happen (RESPONSE)

How Nutrition Can Impact the Risk of Advanced Liver Disease (NEW STUDY)

Are Industrial Plant-Based Milks Harmful to our Health?

Responding to @The Doctor's Kitchen's List of the 5 WORST Protein Sources

Animal vs. Plant Fats for Heart Health (NEW STUDY)

Vegans and Vegetarians Have Lower Risk of Premature Death! (NEW STUDY)

@Peter Attia MD Says Animal Protein "Makes Life Easier" (RESPONSE)

Carnivore Tries His Best to "Debunk" Me! @CarnivoreJT

Vegan Diet May Reduce Biological Age: Results from the Twin Study

Are USDA Advisors Paid to Recommend Sugar? @drphil

Chocolate Lowers Inflammation and Heart Disease Risk!

Ketogenic Diets and Athletic Performance

Ghee vs. Canola Oil for Liver and Heart Health

Does Sitting Affect Blood Pressure?

Can a Plant-Based Diet Prevent Gout?

Ex-Carnivore MD Says to Remove Vegetables! (RESPONSE) @Paulsaladinomd

Animal vs. Plant-Based Meat for Heart Health (NEW REVIEW!)

How Does Plant-Based Diet Quality Affect Mortality Risk in People with Diabetes or Prediabetes?

Low Carb, High Fat Diets and Cardiovascular Risk (NEW STUDY)

Is Cooking with Unsaturated Fat-Rich Oils Safe?

Which Ultra-Processed Foods are the Worst for our Health? (NEW STUDY)

Did the Sugar Industry Pay Researchers To Blame Saturated Fat and Cholesterol?@anthonychaffeemd

@Dr. Layne Norton Says to Eat More Protein to Live Long and Be Strong (RESPONSE)

@DrEricBerg Thinks People Should Experiment with the Carnivore Diet (RESPONSE)

How Dairy Affects Our Heart Disease and Diabetes Risk!

Hemp Seed Protein Lowers Blood Pressure (NEW STUDY)

Olive Oil May Reduce the Risk of Dementia-Related Deaths (NEW STUDY!)

@PeterAttiaMD Thinks the Red Meat and Cancer Research is Flawed (RESPONSE)

How Do Whole Grains Affect Blood Sugar?

Responding to Oxalate Fear-Mongering (spinach, almonds...and kale?)

Layne Norton Says “F**k You” to Vegan Parents (Response Featuring @DannyIshay)

Olive Oil and Long-Term Health (NEW STUDY)

Can Correlation Equal Causation?

Daily Mail Says Impossible Burgers Cause Diabetes! FACT CHECK

Does the Omega-6 to Omega-3 Ratio Matter?

Mediterranean Diet for Heart Health (Randomized Controlled Trials)

Is Low or No Alcohol Intake Healthier?

Does LDL Matter If You’re Otherwise Healthy?

Does Soy Cause Cancer?!